Friday, June 5, 2009

'Til Death Do Us Part or 'Til You Piss Me Off ... Whichever Comes First


By Michael Price
Madeira Publ. Co., Mesa AZ 2009
ISBN 978-0-578-02237-6

Reviewed by Marty N.


This book came to my attention because the author, Michael Rice, was a speaker at the Choice Theory conference held in Sacramento May 30, which I attended.

As the catchy title suggests, the book is an analysis of why marriages fail and what can be done about it. The answer, in brief, has to do with control.

Our culture teaches us to try to control other people to make them do what we want them to do. Dr. William Glasser, the founder of Choice Theory, catalogued methods of control as the "seven deadly habits": criticizing, blaming, complaining, nagging, threatening, punishing, and bribing.

Relationships go bad when participants use these methods on one another. If one partner begins, the other usually responds in kind. Before very long, love, trust, and the desire to be together go out the window.

Rice includes a number of case studies from his practice as a family therapist. In the cases where he was successful, it was because the couple adopted the seven healthy habits: support, encourage, listen, accept, trust, respect, and negotiate. If one partner begins using these healthy habits, the other partner eventually reciprocates, and the relationship grows stronger.

This slim volume doesn't pretend to exhaust the subject of marriage problems and their resolution, but the central insight is clear and helpful, and the suggestions are practical and within the reach of just about everyone.

-- M.N.

Thursday, April 23, 2009

Natural Process of Quitting Forever: Explicit Instructions

William Weber, M.A.

ISBN-10: 1434397769
ISBN-13: 978-1434397768

Reviewed by Alceon


I was excited by the title of this book and couldn't wait to start reading.

My advice is don't waste your money or your time. I have plowed my way through the entire 96 pages of single-spaced typewriter style font on 8 1/4 x 11 inch paper and spent the majority of the time arguing with the book. The book is repetitious beyond belief. He goes over and over and over and OVER the same points, which are mostly based on bashing AA.

On page 4 is a full-page chart called "Quitting Forever" and subtitled "Explicit Instructions" The six steps didn’t quite make sense to me. Step (1) you Think about quitting forever, then (2) Intend on quitting forever, (3) Decide on quitting forever, (4) Maintain Abstinence then (5) Permanent Exit. The final step is (6) Deliberating.

I thought why do you start Deliberating if you’ve already made a Permanent Exit? Well, I'll keep reading. It’s not until I finally got to page 38 that I found two pages explaining his explicit instructions for quitting forever.

It’s kind of like Steve Martin’s advice on how to make a million dollars: "First, you make a million dollars." Well, first, you examine all your reasons then you say "I quit forever." That makes it a decision so you no longer need reasons. You’re free! You can now go anywhere and do anything and no longer be a "second class citizen" because you’ve quit forever.

You don’t need to go to meetings or support groups or forums or read sobriety books to help you quit forever (or stay quit) because once you’ve said "I quit forever" it is now a done deal. It's now a decision, which makes it a value, so you don’t need reasons anymore except the one reason that you said you quit forever. Reasons aren’t good because for every reason to quit you’ll also have to argue with an opposite reason for using and that’s all just words in your head that you can just observe as "mind chatter" and ignore. And if for some reason you drink or use after saying you’ve quit forever it’s because you like getting high or loaded and didn’t *really* quit forever.

He says the Brain-Recovery model is very complex so he will explain it in a way that’s easier to understand. He has several cartoon-like illustrations of the brain and his main proof that the model is wrong is because (and he says you can look in "any anatomy of biology book" you want and see) there are no nerves that directly connect the portion of your brain that makes you want to drink with the portion that controls your hands. So just because one part of the brain makes you want to get high or loaded, it’s biologically impossible for that part to make your hands move.

He also contradicts himself in other parts of the book and says that the whole brain works together.

The back cover of the book says that Mr. Weber "is a licensed Alcohol and Drug Abuse and Marriage and Family Therapist" with "more than 18 years of experience talking with people about quitting forever." These are very fine credentials and yet I frankly think all he knows about addiction is from the books he studied to become a therapist and talking to clients. Nothing rings true and his tone struck me often as quite patronizing.

He talks about cravings as if they were just 1 or 2-dimensional words on paper or in your mind -- not the 3-dimensional war that seems to rage in your entire body when you’re first getting sober -- and sometimes even drops in for a visit months or years later.

He completely doesn’t get the idea of quitting one day at a time. He says it means you haven’t quit forever and have to keep making a new decision to quit every single day. I say it’s because the concept of "forever" to an addict is too hard to even conceptualize at first and even though you know your commitment is to never drink again, cutting that into bite-sized one-day chunks -- and sometimes hours or minutes -- is all that makes it achievable at first.

I was also disappointed to find out that you haven’t *really* quit forever if you count days or time since your last drink. He says it means you’re really only quitting one day at a time and every day you have to decide again to quit for another day. (Damn. Guess that means all those days of freedom I’ve counted since quitting forever four years ago this Sunday don’t mean a thing!)

There is less than 1/2 page of references and there are no notes or footnotes -- but there is an almost 4" tall picture of the author's face on the title page. There are numerous spelling and grammar errors throughout the book and one area where the same two paragraphs are repeated twice.

There are one or two good points in the book but you have to dig hard and far to find them. It’s not worth the search. LifeRing’s motto DDNMW says it all much better.

Sunday, April 12, 2009

Cocaine and Methamphetamine Addiction: Treatment, Recovery, and Relapse Prevention



Arnold Washton, Ph.D.
Joan Ellen Zweben, Ph.D.

ISBN 13: 978-0-393-70302-3

Reviewed by Alceon


Cocaine and Methamphetamine Addiction
is a revision of a book published in 1989 originally called Cocaine Addiction. This new edition contains additional information about methamphetamine use and recovery as well the latest research and developments in addiction treatment.

The authors bring decades of personal experience in the drug rehabilitation field. They speak quite clearly of the need for complete abstinence from any mood-altering drug in order to maintain complete recovery from addiction regardless whether the drug is a stimulant or depressant such as alcohol.

Even though this book is specifically about treatment for and recovery from stimulant drugs, I think it would be of interest to anyone seeking information about recovery from drug abuse of any kind. I approached it from the standpoint of a past alcohol addiction and came to the very clear understanding that an addiction is an addiction regardless of the drug.

Washton and Zweben discuss the difference between a stimulant addiction vs. alcoholism (pg. 221 and chapter 2) and state that while there are "noteworthy differences" add that "most of these differences stem from the fact" that the progression to addiction from the first use of cocaine or methamphetamine is much more rapid (weeks to months) than that of alcohol, which may take 15 to 20 years to clearly develop. Thus the indications of addiction appear quite rapidly and are much more visible to others.

The authors address many issues in this book, beginning with an overview of the history and progression of stimulant drug use in this country. Chapters address the following information:

  1. Cocaine and Methamphetamine Use in America
  2. Understanding Stimulant Drugs
  3. Stimulants and Sex
  4. Treatment Approaches and Considerations
  5. Quitting Strategies
  6. Relapse Prevention Strategies
  7. The Role of Self Help Programs
  8. The Role of the Family
The primary focus of the book is on treatment and treatment options. In their practices, Washton & Zweben have noticed a synergistic effect when professional counseling is combined with group and/or self-help programs. Although 12-Step programs are the primary self-help groups discussed (mainly because AA/NA meetings are the most readily found world-wide) the authors are careful to address the reluctance many people have about the 12-Step protocol and discuss ways to address those issues. They also include a section about other self-help programs and LifeRing Secular Recovery is the first group mentioned in this section. Other groups include SMART Recovery, Women for Sobriety and SOS.

The book is extremely easy reading and contains many case examples from the authors' practices. There's no fancy medical jargon, just a lot of straight talk. Multiple charts throughout the book address topics such as Comparison of Cocaine and Methamphetamine, Quitting Strategies, Drug Triggers, Relapse Prevention Strategies and Points for the Family to Remember.

The Appendix has a 3-page list of Substance Abuse Web Sites and LifeRing Secular Recovery at
http://www.unhooked.com/ is included.

There are 15 pages of References and a nicely compiled index.

For more information about this book and the authors, follow this link to the publisher's website:
http://www.wwnorton.com/NPB/nppsych/070302.html

Thursday, March 19, 2009

Empowering Your Sober Self: The LifeRing Approach to Addiction Recovery

By Martin Nicolaus

ISBN-10: 047037229X
ISBN-13: 978-0470372296

by Alceon


This is the latest book by our very own Marty N., one of the founding members and first CEO of LifeRing. These are only a few of the reviews from the Buzz page at unhooked.com:

  • "This introduction to LifeRing Secular Recovery’s principles [and] philosophy for overcoming addiction—without the religious underpinnings of most 12-step programs—will be well received by those seeking support on their road to recovery. Highly recommended for university libraries supporting the helping professions and larger public libraries.Background: Nicolaus (Recovery by Choice), founder and CEO of LifeRing Secular Recovery, a nonreligious addiction recovery treatment alternative to Alcoholics Anonymous, provides an engaging guide for individuals and addiction treatment professionals seeking nonspiritual support and strategies. The author distinguishes LifeRing Secular Recovery from 12-step programs, includes numerous testimonials from members, and focuses on informing readers rather than converting them.—Dale Farris, Groves, TX, in Library Journal 3/27/09.
  • "In the words of our president, 'it’s time for a change' and nowhere is this more evident than in the field of addiction treatment. Nicolaus has written a wonderful book that presents LifeRing, a new model for self-help groups. A model based on empathy, scientific evidence, and giving people the power make their own choices about treatment options. Indeed, change has come." -- Joseph R. Volpicelli M.D., Ph.D., Executive Director of the Institute of Addiction Medicine, Philadelphia, Pennsylvania, and co-author of Recovery Options: The Complete Guide.
  • "Introduces a new, rational approach to addiction recovery, grounded in secularity, and informed by modern science. The LifeRing program mobilizes the power of caring and connection to liberate the sober self that lives inside everyone who struggles with addiction." -- Tom Moon MFT; columnist, San Francisco Bay Times
  • "Thoughtful and provocative -- issues a long overdue challenge to the accepted wisdom surrounding recovery from addiction, and illuminates a viable, alternative perspective on recovery." -- Sarah E. Zemore Ph.D., Scientist, Alcohol Research Group, Emeryville California

.Read all of the reviews on the Buzz page here and more about the book and Marty here.

Now available for sale at the LifeRing Press.

Tuesday, November 6, 2007

Drugging the Poor: Legal and Illegal Drugs and Social Inequality


By Merrill Singer
WaveLand Press 2008
ISBN 978-1-57766-494-9

Reviewed by Marty N.


A marker for addiction is continued use despite negative consequences. Prof. Merrill Singer’s Drugging the Poor reminds us that those negative consequences have a more devastating impact on those at the bottom of the wealth distribution curve than at the top. Looking at addiction through the perspective of Critical Medical Anthropology (CMA), an academic discipline that merges the insights of public health and political economy, Prof. Merrill finds that the use of drugs such as nicotine, alcohol, and illegal psychotropics tends to perpetuate and accelerate the widening gap between the rich and the poor.

At the heart of Prof. Merrill’s book is a description of what he calls “drug capitalism.” The dividing line between legal drug pushers (the corporations in the alcohol, tobacco, and prescription drug businesses) and the illegal ones is much more blurry than is popularly believed. Respected corporations in fact frequently engage in illegal conduct and should be classified as criminal recidivists. Illegal drug organizations, on the other hand, have on occasion provided important social services and made charitable contributions. The illegal drug trade is exceedingly violent, but its mayhem seems petty by comparison with the blood-drenched birth of the tobacco and alcohol industries, both built on the slave trade. Even today, there is evidence that Big Tobacco has a hand in wholesale smuggling of cigarettes into third world countries (to evade taxes), and Big Pharma knowingly produces vastly more psychotropic drugs than are sold through legal prescription channels. The underground merchants who run the global trade in these mood-altering commodities readily switch between product lines – now liquor, now heroin, now pills, or whatever – as political-economic conditions dictate.

This fact-laden volume is the best short critical introduction available today to the pillars of the contemporary drug business, legal and otherwise. Every open-eyed person knows that individual drug use takes place in a social setting, and that personal decisions and the social environment are webbed together. That social environment is powerfully shaped and determined by its major economic and political institutions, including those that profit from addiction to alcohol, tobacco, and other drugs. Prof. Singer’s CMA perspective provides a readable and research-rich overview of the influence that these power centers have over our culture, and in particular, over the culture of the poor, including the lucrative and devastating marketing efforts targeted at African-American and Latino minorities.

Although the book applies a searing spotlight to the major pillars of the drug economy, and will raise hackles in the board rooms of Altria, Anheuser-Busch, and many others, it is also in some ways a naïve book. One looks here in vain for a discussion of deliberate governmental injection of drugs into oppressed communities, on the model of Britain’s drive to establish opium addiction in China (hence the Opium Wars), or of more recent instances, such as the flooding of Los Angeles with crack to finance the Contra insurgency, the CIA’s role in transporting opium out of the Iron Triangle during the Vietnam years, and the current resurgence of heroin production in Afghanistan thanks to the U.S. invasion. Prof. Singer rightly criticizes the “War on Drugs” as wholly ineffective in curbing the supply of illegal drugs, but he does not suggest, as have others, that this outcome is intentional. Perhaps there are limits to what a professor at the University of Connecticut can safely write. Nevertheless, this book merits a place on the bookshelf of any person concerned with the cultural contexts in which contemporary addiction occurs. Particularly noteworthy is the final chapter, which briefly describes a selection of grass-roots efforts to abridge the power of legal and illegal drug pushers in the community.

-- Marty N.

Thursday, October 11, 2007

Dancing with Tina


By Terry Oldes
ISBN-10: 1934187151
ISBN-13: 978-1934187159

Reviewed by Carol


Man has sex with man. Man has sex with two men. Man is naive about gay man's life style. Man has sex in bathhouse. Man does TINA, the street name for Methamphetamine, (Meth), and has sex. Man meets man, man has sex and falls in love. Man has 3 month relationship. Relationship ends due to TINA. Man has sex with three men. Man has sex in gay bar. Man has sex with man he meets on-line. Man has sex for 14 hours. Man invites man over to his house to have sex. More men arrive to join in and have sex. Man has protected and unprotected sex. Man is careful not to have sex with HIV positive men. Man does more TINA in different ways and has more sex. Man meets new friends and has sex. Man goes to parties where many people are having sex. Man dresses up in costumes and has sex. Man watches TINA destroy lives. Man is now a walking gay life style encyclopedia and dictionary. Man has sex.

Anyone who is interested in learning about the gay life style would benefit from this read. You learn about TINA, or Methamphetamine, the high it produces and the different ways Meth is administered. You also learn about the gay community and the life style of a gay man. There is not much of a plot so after a while it's just monotonous.

I would not recommend the book unless you are a naive gay man coming of age.

Wednesday, April 11, 2007

Feeding the Fame: Celebrities Tell Their Real-Life Stories of Eating Disorders and Recovery


Compiled by Gary Stromberg and Jane Merrill
ISBN 978-1-59285-350-2

Reviewed by Marty N.


The seventeen chapters of this book contain fourteen stories of anorexia and/or bulimia, and three stories of obesity. The slant toward disorders of emaciation is very probably due to the choice of celebrities as contributors. There aren’t any Hollywood A-list megastars here, but these interview subjects are all established in their fields and speak from experience about the pressures that the entertainment industry – aided and abetted often by their own dysfunctional family backgrounds – puts on its players. As Catherine Hickland observes: “For actresses our looks are like our instruments; we are hyperaware of appearance, weight, and beauty.” And so we learn of obsessive dieting, and obsessive exercise, and of the delusion that one is always “fat” even though one’s bones stick out, and of the rediscovery of the ancient Roman trick of vomiting, and of the ruinous consequences of that method for the teeth, and much else that is hidden from the eyes of those who are uninitiated into eating disorders.

The standout piece in the collection is by the jockey, Shane Sellers, winner of more than 4,000 horse races and more than $130 million in purses. He did everything that anorectics and bulimics do, on a daily basis, but framed as an iron professional discipline, not as a neurosis. His essay is a revealing look into the brutal world of the jockey’s locker room, where there’s a basin alongside the toilets for “heaving,” and a sweat box for “pulling” pounds of water out of the body in order to make riding weight. It is a system that promotes bulimia, and it kills people. After rising to the top of this regime, Sellers became an outspoken reformer, advocating (and sometimes winning) changes in track rules to protect jockeys’ health.

There aren’t any similar reformers among the anorectic/bulimic actresses in the book, agitating for changes in the Hollywood horse-racing business to promote a more reasonably-sized, healthier image of women. But a number of the interview subjects here have done much good by campaigning and touring to speak out about their own eating disorders, and by so doing, they have helped break the silence and isolation in which many non-celebrities suffer the same ordeals. There’s a good deal of comparison here of eating disorders with alcoholism and other drug addictions, and the contributors have a diversity of theories about the nature, cause, and cure of their conditions. Except for the obese comedy writer and actor Bruce Vilanch, who cheerfully denies that he has a problem, they have all experienced a sense of recovery, and all say that they are able now to eat in a healthy middle way, without starving or bingeing. They testify to a great diversity of recovery pathways, such as anti-anxiety medications, psychological counseling, nutrition therapy, dialectical and cognitive behavior therapies, will power, self-discipline, surgery, and a handful who used 12-step. The book sometimes tests the reader’s patience with the contributors’ narcissism – what do you expect from celebrities? – but it is, all the same, a useful and readable collection of anecdotal material about its topic.

The Sober Kitchen



By Liz Scott
ISBN1558322213

Reviewed by Patricia Gauss.


Liz Scott, professional chef and recovering alcoholic, wanted to create a cookbook for others in recovery. Her original intent was to “use my training,palate, and a little creativity to develop new recipes and redesign old ones that would be sober safe and maybe even healthier and tastier than the original.” During her search, she recognized the lack of, and need for, basic information on diet and nutrition for recovering alcoholics. The Sober Kitchen (copyright 2003, Harvard Common Press) is her answer to that need, and offers a wealth of nutritional information geared specifically for recovering alcoholics.

The Sober Kitchen is organized to address the various stages of recovery beginning with Phase One, early recovery, and (what else?) nonalcoholic beverages. Also in this section are information and recipes for healthy snacks, bar food, and simple comfort foods like soups, as well as tips and recipes for some sweet treats and quick fixes for cravings.

Phase Two focuses more on complete meals and sobriety maintenance, including dinner entrees, side dishes and veggies, breakfast items, desserts and baked goodies. Phase Three gets into a more intermediate cooking level with sections on vegetarian cooking, foods that are rich in omega-3 fatty acids and other important supplements, and foods prepared with more unusual ingredients (like curry and soy products). Finally, Scott gives us nonalcoholic recipe makeovers for dishes such as beef burgundy, chicken marsala and beer battered shrimp.

Scattered throughout the book are anecdotes, information on alcoholism and a little culinary history, too. She warns that alcohol may be lurking in some very conspicuous places (Pam cooking spray, who knew?), and dispels the myth of all alcohol “burning off” during the cooking process (as much as 85% can be retained depending on the method and length of time cooking). These things are important, she notes, because even trace amounts of alcohol can be enough to trigger very powerful cravings, especially during early
recovery.

There are mini-primers throughout on such topics as essential vitamins and minerals, buying and storing herbs, cuts and cooking guidelines for beef, pork, lamb and chicken, and different types of mushrooms, potatoes and salad greens. She also provides some tasty and creative substitutions for alcohol, such as strong tea mixed with molasses for macerating fruit, and flavored vinegars, fruit juices and nonalcoholic extracts to substitute for brandies and wines in a variety of entrees and desserts.

The Sober Kitchen doesn’t end with the last recipe, however. Ms. Scott offers both an extensive bibliography and an excellent list of titles for suggested reading, along with some culinary resources and a list of recovery organizations. While written for the recovering alcoholic, The Sober Kitchen is an interesting, nformative and readable cookbook, worthy of shelf space in any foodie’s collection. You can visit Liz Scott's web site at www.thesoberkitchen.com.




The Tipping Point: How Little Things Can Make a Big Difference

By Malcolm Gladwell
ISBN 0-316-34662-4.

Reviewed by Marty N.


The book table in Toronto’s Pearson International Airport offered a wide range of titles, most of them unfamiliar to me. My hand ranged over the display like a dowsing rod, and when it came to this white-covered paperback, it twitched. The plane was over Nevada before I could put the book down, finished. We all know the miraculous parable of the butterfly whose flapping wings set off an intercontinental storm. The Tipping Point explains how the butterfly did it. Using examples from marketing, medicine, literature, politics and other spheres, Gladwell shows the basic moves and conditions that can transform a small change into a sudden mega-metamorphosis. Along the way, he throws new light on many familiar themes, such as subway graffiti, Kitty Genovese, Sesame Street, athletic shoes, and teenage smoking, to name just a few. A former Washington Post journalist and now staff writer for The New Yorker, Gladwell has put together a well crafted, fast-moving, fact-intensive and highly readable book that deserves its national best-seller rating.

Three factors must be present to tip a social epidemic. Gladwell calls them the Law of the Few, the Stickiness Factor, and the Power of Context. They’re worth reviewing in some detail.

A gonorrhea epidemic in Colorado Springs affecting thousands of people stemmed from just 168 individuals living in four neighborhoods and frequenting the same six bars. Each of these exceptionally active individuals transmitted the disease to dozens or even hundreds of others. Successful social movements, Gladwell says, are like epidemics. A handful of people makes them happen: people who are unusually energetic, connected, knowledgeable, persuasive, or otherwise influential among their peers. Gladwell finds three types of such extraordinary people: Connectors, Mavens, and Salesmen.

A famous Connector from history was Paul Revere, a member of every militia committee who knew all the important people in the American independence movement up and down the New England coast. When he rode north of Boston at night to warn that “the British are coming,” people immediately paid attention and moved to action, because they knew who he was and he had credibility. His countryman William Dawes, by contrast, carried the same message to other towns, and nobody paid attention, because he was an unknown and he didn’t know which doors to knock on. Modern studies of social networks show a great asymmetry. There are only six “degrees of separation” between everyone and everyone else because a rather small number of people each having vast numbers of connections act as junction boxes. Connectors are “people with a special gift for bringing the world together.” They aren’t intimately familiar with all of them, that wouldn’t be possible. Instead, they cultivate what sociologists call the “weak tie” – friendly acquaintanceship. Many Connectors move between a range of different subcultures and niches, cultivating connections in all of them. They tend to be gregarious, outgoing, helpful, and nonjudgmental. They are the people to know when you need a job, because they’ll know somebody who knows somebody. They’re also the people who need to adopt an idea or a product before it can become an epidemic.

Great networkers, however, aren’t sufficient. Connectors take their cues from information specialists, whom Gladwell dubs Mavens. Marketplace mavens are people who read all the product reviews, know exactly who is selling what for how much, and debunk all kinds of promotional hype. When you’re buying a car or a computer, you naturally turn for advice to a friend or an uncle who is a car nut or a computer maniac, and this person will tell you where to shop and what to look for and how much to pay, and may offer to go with you and help you out. They not only read Consumer Reports, they write letters to it. There are mavens not only in the marketplace, but in every subculture. They make or break the reputation of any new thing that comes along, because they study everything in their area of specialization deeply, share what they know, and win respect for their expertise.

Nothing big would happen, however, without Gladwell’s third type, the Salesman. Connectors connect, Mavens inform, but Salesmen twist arms and motivate people to action. Gladwell profiles several super salesmen. What makes them successful persuaders? Gladwell’s answer is fascinating. Subtle cues in body language, such as facial expressions and head movements, are much more powerful than the spoken message. Microanalysis of videotapes shows that when two people talk, they engage in an elaborate rhythmic dance punctuated by muscle movements (shoulder, cheek, hand, eyebrow, etc.) that quickly synchronize with each other and with the flow of the words. In this synchronicity, one person tends to become the leader or transmitter who initiates muscle movements signaling emotional states that the other person mimics, producing the same emotional state within them. Emotions travel from inside to outside in the sender and then from outside to inside in the receiver. Great salesmen have the ability to enter into this unspoken dance quickly and to establish themselves as the emotional leader or sender in short order. In a fascinating experiment, researchers found that powerful emotional senders could transmit their emotional state and induce the same feeling in more receptive individuals in a matter of two minutes face to face, without a single word being spoken. People who are emotionally contagious in this way are exceptional individuals. When an idea or a product enrolls these essential few -- Connectors, Mavens, and Salesmen -- it is well on its way to tipping into an epidemic.

But another factor is still lacking, that Gladwell calls “stickiness.” Stickiness is a specific quality of the message that makes it memorable and spurs people into action. Big budget advertisers buy memory space with incessant repetition – it takes at least six repetitions for people to remember a brand name. Stickiness is a low-budget equalizer that grabs people’s imagination on the first or second exposure. A seemingly small or trivial property of the message – the gold box on a record club coupon, a campus map on an informational pamphlet, the mixing of puppets and real people in Sesame Street, the literal narrative format of Blues Clues – resonates with the audience and grabs and holds their attention. The stickiness factor is a simple way of packaging a message that makes it irresistible in the right circumstances.

Circumstances and their decisive influence in creating trends form a major portion of Gladwell’s exposition. He begins with the infamous case of Bernhard Goetz, a white New York stockbroker who shot four young black men on a New York subway in 1984 and was later acquitted on charges of assault and attempted murder. Gladwell points out that New York City was at that time in one of the worst crime waves of its history and that the subway system in particular had degenerated into a hellhole of graffiti, garbage, and lawlessness. Yet a decade later, the crime wave broke, felonies declined steeply, and New York became a much safer city. Why? Gladwell argues that the explanation lies in criminologists James Q. Wilson and George Kelling’s Broken Window theory. Broken Window theory holds that a seemingly trivial environmental cue, such as a broken window, sends a message that no one is taking care of property, and this is an invitation to all kinds of more serious crimes. Operating on the Broken Window theory, New York transit authorities eliminated graffiti from the trains – how it was done makes a fascinating side story – and then stopped fare-beaters, people whose flagrant jumping and jamming of the turnstiles, although financially trivial for each violation, extended a larger and much more costly invitation to all kinds of lawlessness in the system. Gladwell’s point is that much of behavior is situational. The famous Zimbardo experiments at Stanford, where ordinary ‘normal’ individuals turned into brutal prison guards when placed into a simulated prison setting, showed that the situational context can overwhelm inherent character traits. In another set of experiments, researchers demonstrated that such supposedly inherent character traits as honesty are in reality quite situational – most people will cheat in certain situations, but not in others. There is a name for the common fallacy that attributes behavior to character instead of to context: the Fundamental Attribution Error. People shown two basketball scenes, one in a well-lighted gym and the other in a dark gym where the basket is barely visible, invariably conclude that the brightly lit players are more talented. Thirty-eight people watched Kitty Genovese being raped and killed and no one called for help – precisely because each of them assumed one of the others had already done so. Seminarians on their way to present a brief sermon on the parable of the Good Samaritan stopped to help an injured man on the street when told they had a few minutes to spare; if told they were in a rush, they literally stepped over the victim on their way to the pulpit. Their personality profile had no bearing on their behavior. The notion that innate character, disposition, personality, genes, and similar traits determine behavior fails the evidence test. Trying to change people’s “character” is usually a wild goose chase. Making small, seemingly trivial changes in the environment, such as fixing broken windows, is a much more powerful method of starting or stopping a social epidemic, Gladwell argues.

Another dimension of context, Gladwell reasons, is the critical role that groups play in social epidemics. He credits the success of Methodism as a religion to John Wesley’s insight that fundamental change in people’s beliefs and behaviors could not be sustained without creating a community that would practice, express, and nurture these beliefs. The runaway success of Rebecca West’s Divine Secrets of the Ya-Ya Sisterhood was in large part a function of the book study groups that sprang up around the work, and of West’s assiduous cultivation of these circles. Gladwell sheds fascinating light on the quantitative aspects of group dynamics. Referring to a function of the brain called “channel capacity,” he argues that groups in which we have deep emotional interactions begin to max out and to cause overload somewhere between 10 and 15 participants. Groups where we have more casual connections, such as schools, workplaces, and other institutions, max out at about 150 people. Working groups larger than this size tend to become dysfunctional and toxic, and cell division is the only cure. The implication for larger movements is that “in order to create one contagious movement, you often have to create many small movements first.” (192)

There is much more of interest in the book. Gladwell’s case studies include some fascinating insights into the nature of addiction. He says – rightly, in my opinion -- that the progression into addiction is not a linear scale, where you become a little bit addicted with each dose of the drug. Instead, “there is an addiction Tipping Point, a threshold – that if you smoke below a certain number of cigarettes you aren’t addicted at all, but once you go above that magic number, you suddenly are.” (249) I am skipping over a great deal of additional interesting content here to get to Gladwell’s general conclusions.

If you are interested in starting a word-of-mouth epidemic, Gladwell says, your resources ought to be solely concentrated on the Connectors, Mavens, and Salesmen. Beyond that, you need to package your message in ways that are rarely obvious, but that somehow touch a nerve in the messy, chaotic tangle of people’s emotions. To find that nerve, you need to test your intuitions empirically and be ruthless about revising and revising again until you find the sticky point. To engage in this kind of quest, which can take enormous effort and energy, requires “a bedrock belief that change is possible, that people can radically transform their behavior or beliefs in the face of the right kind of impetus.” (258) The fact that Tipping Points do occur is “a reaffirmation of the potential for change and the power of intelligent action. Look at the world around you. It may seem like an immovable, implacable place. It is not. With the slightest push – in just the right place – it can be tipped.” (259)

Naturally, I found this message reinforcing and even inspiring, as have hordes of other readers. The addiction landscape does indeed seem like an immovable, implacable hellhole sometimes, not unlike the old New York subway catacombs. As the Robert Wood Johnson Foundation rightly concluded a few years ago, substance abuse is the country’s number one public health problem today. There cannot be the smallest doubt that major change is required. Yet the quest for “just the right place” to give this world the “slightest push” that will tip it has so far proved elusive. Despite brilliant marketing and promotion -- brilliant precisely because packaged as non-marketing and non-promotion -- the 12-step movement has made no discernible dent in the monster’s armor. Most people who do get sober don’t use it. Drunks and other addicts, including veterans of 12-step involvement, continue to die prematurely by the hundreds of thousands each year. The social cost of addiction continues to mount into the uncountable hundreds of billions of dollars. Public policy, by and large, is becoming more expensive, more punitive, and less effective over time. If ever a Tipping Point were needed, it is here.

If we follow Gladwell’s analysis, we will look at addiction as an epidemic, much like the HIV plague, and we will try to find the Connectors, the Mavens, and the Salesmen who drive it. Are there people who have a wide network of connections and who promote heavy drinking and drug use? Of course there are. Is anything being done to identify these people, to reach them, and to try to change their message or shut them down? Are there Mavens of drinking and drug use? Yes, there are such people. Is anything being done to identify them, to study their appeal, and to undermine their message? Are there Salesmen of addiction? We know there are, and many of them are hired by the beverage companies to work their emotional charisma on television. Together, the connectors, mavens, and salesmen of alcoholism and addiction are a social scourge comparable to the promiscuous carriers of STDs who infect hundreds of others and cause isolated small problems to escalate into major epidemics. Where is the social service agency, project, or governmental unit that identifies these contagious carriers of addiction and launches effective countermeasures against them?

Addiction is “sticky” by definition, as Gladwell observes in his interesting chapter on combating teen smoking. All the more reason why addiction recovery messages need to develop their own powerful stickiness, to resonate somehow with the addicted person’s own inner strivings to get free of the drug – with their “S.” The traditional message of powerlessness and God resonates only with a small percentage; it drives countless thousands of others away. Many proponents of the 12-step approach take a perverse pride in the difficulty of their road, scorning “softer, easier ways,” as if recovery were like the old Inca capital of Macchu Picchu, reachable only via a steep and treacherous path. We need to redefine the City of Recovery as more similar to a metropolis like Rome – a place reachable by many roads. That is not optimistic propaganda; it is fact.

Much of addiction treatment today is based on the Fundamental Attribution Error. Persons who get addicted are defined as having an addictive personality, and are told that their character defects lie at the root of their addiction. That seems to be intuitively correct. But decades of psychometric research have blown the “addictive personality” theory out of the water, and we now know that most of what we label character traits, such as the honesty/dishonesty axis, is predominantly situational. Addicts tend to show negative character traits because addiction tends to lead us into negative situations. The quest to cure addiction by reforming character is tilting at windmills.

Groups, finally, are critical to starting or stopping epidemics, if Gladwell is correct. The existence of groups that perpetuate the epidemic of addiction is obvious. Most bars, cocktail lounges, and dispensaries of illegal addictive substances contain the nodes of such groups – informal social networks that push the substance, glorify its consumption, lie about or minimize the risk of addiction, and rationalize away the harmful consequences. On the legal side, powerful economic interests protect these networks and provide public validation for them. On the underground side, no less powerful economic interests do essentially the same. Hundreds of thousands of new recruits enter into these networks each year and some of them, sooner or later, join the ten per cent of drinkers who consume 90 per cent of the booze – the alcoholic heart of the beverage economy. Although the basic sickness of beverage economics is well known and there are good exposures of the industry, as far as I know very little has been done to identify the informal social networks that perpetuate addiction, and to intervene in their process. In the early 1900s, a woman driven to desperation by the harm of alcoholism seized a hatchet and began smashing bar rooms. Surely there must be methods more sophisticated than Carrie Nation’s blunt surgery for disrupting the social networks that spread addiction. One of the great merits of Malcolm Caldwell’s Tipping Point is to raise this kind of question.

A Postscript for LifeRing Convenors:

If you are concerned as I am with making LifeRing grow into a beneficial social epidemic, you will read Gladwell’s book as a how-to manual. For the past five years or more I have been urging LifeRing participants to connect with treatment professionals to the extent possible, because each treatment professional is a gatekeeper who may steer hundreds of recovering people into support groups every year. Thanks to Gladwell’s book, we now have a new term for such professionals; they are a kind of Connector. They have contact – weak contact, but contact – with much larger numbers of recovering people than any ordinary person has, and enlisting their support is absolutely crucial to the growth of our network. Another aspect of this point is that LifeRing convenors are themselves Connectors. The basic role of the convenor, to bring people together in recovery, is core Connector work. Effective convenors act as Connectors far beyond the limited circle of the meeting. They connect different meetings together. They connect the meetings with treatment professionals and with other healing institutions. They connect with many other forces in the larger community and mobilize those connections to grow the organization. Such convenors make a big difference in a community. A good example is Jason Kelly in Guelph. I was impressed during my recent visit by the great number of people in diverse circumstances in the town who knew Jason and whose support he had enlisted for the 2005 LifeRing Congress. With even just one such Connector/convenor in a community, LifeRing quickly becomes a real presence. In towns where our convenors are not also Connectors beyond the circle of the meeting, our network languishes.

Mavens exist in the recovery world, as everywhere else. One of Gladwell’s omissions is the fact that Mavens frequently disagree with one another, and one Maven may dispute another’s expertise. Recovery has long been a field where cacophony reigns among Mavens. It is hopeless to try to win a Maven consensus in this field. The best we can hope for at the outset is recognition and validation from at least a few. As the new kid on the block and the underdog, we have to present real achievements to win Maven endorsements. In this regard, we have the material in the Presenting LifeRing Secular Recovery booklet, we have the 300-p. Recovery By Choice workbook, and we have the 250-p. convenor’s manual, How Was Your Week. Much of this is material is Maven food. These books contain enough hard substance to pass the scrutiny of open-minded Mavens and elicit their commendation. Author William L. White, for example, is a recovery Maven par excellence. His signed endorsement for the back cover of How Was Your Week, and his co-authorship of a forthcoming journal article with an identified LifeRing spokesperson, are important Maven nods. Alan Ogborne and Ronald Warner, who spoke at our Guelph Congress, are Mavens in Canada. There are many more Mavens to reach, but we are well on our way in this area.

The growing priority at this point is to develop more and better Salesmen. I have seen one or two charismatic persuaders emerge in the past, but they had trouble selling themselves on sobriety. In our field, perhaps more than in others, you have to walk the walk in order to sell the talk. We have some relatively new convenors now coming to the fore who display the talents that Gladwell finds in great Salesmen. In order to attract such people, you have to have a product that inspires deep confidence. I’m beginning to sense that the LifeRing package is eliciting that kind of emotional investment from persuasive people. If so, we will have strength in all parts of Gladwell’s trilogy of the Influential Few. It would not hurt if LifeRing convenors were to reflect on how each of us can do a better job transmitting our positive feelings about LifeRing recovery whenever we do what Gladwell calls the dance of conversation with a newcomer. A much bigger problem for us is developing what Gladwell calls “stickiness.” He uses the word to mean retention in memory, which leads to name recognition, which translates as acceptance, and motivates action. This is related to but different from “stickiness” as used by web designers, namely the propensity of visitors to view many pages and to make many return visits to a site; and it is different also from “stickiness” in meeting attendance. Gladwell’s mnemonic stickiness may be a matter of making trivial changes in packaging and presentation, or it can involve the narrative sequence, content, and format of the message. The developers of Sesame Street, Gladwell relates, had an excellent gauge for measuring the stickiness of episodes before they aired. They would sit kids in front of a screen showing the episode, with another screen next to it that displayed rapidly changing randomly sequenced images of animals, landscapes, geometric figures, whatever. They called this device the Distractor. They tracked the kids’ eye movements between the episode and the Distractor. If the episode wooed the kids’ attention away from the Distractor less than 80 per cent of the time, it went back to the drawing board. We could use a similar device to refine our message. One reason why I encourage as many convenors as possible to stand up in front of groups and speak about LifeRing is that this multiplicity of voices acts as a sort of random mutation generator. Most of the small variations that different presenters introduce into our basic message have no deeper significance, but one of these days someone is going to hit on a phrase or an image that taps straight into the collective subconscious of a recovery-hungry culture and makes bells ring. The A and S circle diagrams that I like to use in my talks come close to achieving this kind of memory registration. I have seen audience members reproduce them almost perfectly a week afterward. I would also like to run some side-by-side comparisons of our stickiness when we use the name LifeRing Secular Recovery v. the name LifeRing Recovery in our print materials. Achieving stickiness, Gladwell advises, is an empirical quest – you have to try it out and see.

When it comes to changing the larger external conditions that affect change, there is not a great deal that we can do at this time. However, there may be some important visual cues in our immediate environment that are within our power to influence. On the walls of some meeting rooms in treatment centers, there are large posters containing the program or organizational principles of a recovery group other than our own. Never mind that this implied merger of the treatment center and the recovery group violates that group’s own professed principle of separateness from institutions. For us, the presence of these posters in the meeting room is a “broken window” that signals our second-class status. This signal invites unequal treatment for us in referrals, and inspires covert or overt bashing of the LifeRing approach in the facility where it is tolerated. Where these posters are fixed to the meeting room wall, we need to ask respectfully to have them removed. Where they are mounted on roll-up shades, we need to roll them up while we occupy the room, and if the shade mechanism is rusty or broken, the facility needs to replace it. Moreover, we need to develop our own poster-size displays and ask for wall space on a parity basis. In this regard, it may also be well for convenors to remember the importance of LifeRing door signs and directional signs. When these are missing, the Force is disturbed: a hesitant newcomer may not reach us, and six months later there is no capable new convenor to carry on the meeting. Small environmental cues, as Gladwell reminds us, can tip major long-term consequences.

In many ways, The Tipping Point is a goldmine for LifeRing convenors. Its basic thesis is one in which we, as a fledgling social movement, are deeply interested. Although Gladwell’s exposition may overlook some important constriction points in the transmission of ideas – I am thinking of factors such as the concentration of the press and electronic media, censorship, the chilling impact of terror and other violence, and the role of the institutionalized transmission of ideas in schools – the work is a fresh and stimulating read that encourages all of us little people to follow our big dreams.

--5/15/05

Drunkard's Refuge: The Lessons of the New York State Inebriate Asylum


By John W. Crowley and William L. White;
ISBN 1558494308

Reviewed by Marty N.


The state of Maine was in the 1820s the most besotted territory of America. Its residents, by one estimate, spent on drink in every generation a sum equivalent in value to all the property in the state. Lawlessness, chaos, misery and demoralization stamped every town and village. Out of this stinking swamp arose a man possessed from his early adulthood with a healing vision: to build a refuge where the inebriates of the whole nation would be treated on medical principles. Joseph Edward Turner, M.D., brought to this vision a zeal commensurate to the challenge. To raise funds, he had more than 120,000 doors shut in his face, was turned down by more than 1,100 wealthy men, and was bitten six times by their dogs. But in June, 1864, with a grant from the New York State legislature, financed by a portion of the excise tax on liquor, the nation's first "Inebriate Asylum" opened its doors at Binghamton, New York. Drunkard's Refuge is the story of this pioneering institution, based on recently unearthed documents.

Those who seek here for a story of medical or moral uplift on an institutional scale will come away disappointed. Turner, his board, his staff, his patients, and the nearby town were in almost constant friction before the doors opened. Two arson fires, cynical maneuvering, power struggles, schisms, corruption, and numerous instances of abuse marked this institution's relatively brief life before it closed its doors in 1879. Few are the testimonials of men who achieved lasting remission of their addiction within its walls.

Much of the book attempts to draw the lessons of the asylum's demise for today's treatment institutions and for the larger recovery culture within which they operate. The authors are eminently qualified for such a task. John W. Crowley is the author of The White Logic: Alcoholism and Gender in American Modernist Fiction and William White wrote Slaying the Dragon: The History of Addiction Treatment and Recovery in America. Many themes of the latter book are recapitulated and interwoven with the story of Turner's asylum.

It would be interesting one day to compare and contrast this high-profile institutional Titanic with the much longer and more successful story of the Washingtonian Home, which opened its doors in Boston seven years before the Inebriate's Asylum and survived in various forms until modern times. For those who seek to understand treatment institutions and their conceptual underpinnings, Drunkard's Refuge is an illuminating microcosm, a universe seen in a grain of sand. It's also a good read, without a dull chapter. Recommended.

Tuesday, April 10, 2007

You Can Free Yourself From Alcohol and Drugs: Work a Program That Keeps You in Charge


By Doug Althauser, M.Ed., CSAC, MAC.
ISBN 1-57224-118-7

Reviewed by Marty N.


Kaiser Permanente is the largest Health Maintenance Organization in the United States, and practically all of its centers include Chemical Dependency Recovery Programs (CDRP). When the Program Coordinator of one of these CDRPs writes a book about recovery, it pays to sit up and listen. Doug Althauser is Program Coordinator of the CDRP at Kaiser in Honolulu. His book, based on nearly ten years of clinical experience, is a fascinating effort to move beyond the old spiritual paradigm of the 12 Steps into a newer, more secular and more self-empowering recovery model. The book is of special interest to LifeRing members because many of its themes resonate with our own concerns.
In the Introduction to this book, Althauser makes the following historical observation:
In the 1970s, the culture of North America changed. People became less likely to discuss God or spirituality in informal group settings like AA or NA meetings. Furthermore, people began to express pride over their individual characteristics, like their culture, their gender, race, ethnicity, or personal philosophy.
This independence made it tough for a lot of addicts and alcoholics to accept the spiritual philosophy of Twelve-Step programs. Not surprisingly, chemically dependent people began to ask for alternatives to the Twelve Steps. As a result, three different groups began on a national level helping people to recover: Women for Sobriety, Secular Organizations for Sobriety (or Save Our Selves), and Rational Recovery. These groups provided an alternative to Twelve-Step programs. More importantly, these alternative programs worked.
(p. 2). Althauser’s clinical practice has led him to construct a recovery program that is better adapted to this newer, less traditionally spiritual, more diverse, and more proudly independent recovering population, and that has a higher appreciation of the alternative support groups.
What all different kinds of recovery approaches have in common, he says, is three basic things: (1) abstinence as a lifelong goal; (2) changes in lifestyle to minimize risks of relapse; and (3) use of a support group of some kind to maintain sobriety over time. When he says "of some kind," Althauser really means it. He recognizes that the 12-Step groups are much more widely available than the alternatives, but he intends his program to be compatible with any kind of group that helps a person stay abstinent, regardless of its ideology. He regards all such groups as more or less equally valid and helpful, and specifically includes LifeRing’s predecessor (SOS).
When Althauser begins to detail his program, it may seem at first sight that this is another in the long series of attempts to make the 12-Step program palatable by selectively ignoring and sugar-coating what it actually says. Thus, Althauser’s program consists of "Ten Goals" that must be done in order, like steps. The first goal is to admit that one is chemically dependent, somewhat like the First Step; and each of the subsequent goals is similarly developed via a brief interpretation of the corresponding points in the 12-Step program. On the surface this looks at first like another 12-Step clone.
But this appearance deceives. Althauser’s project is to extract from the Steps what he sees as "the therapeutic, that is, the non-spiritual recovery concepts" and to leave the rest behind. His effort, in his words, is to use from the 12 Steps only "the parts that work for everyone." He advises at the outset that his program is not a 12-Step program, that it has nothing to do with any 12-Step groups, and that 12-Step groups neither asked for the book to be written nor reviewed or approved it in any way.
Central to the Steps is "God" and a "Power greater than ourselves." Althauser handles this issue by translating all such references into the concept of "sources of support." These sources, he says, need not be "powers greater than oneself" but merely people one can trust to help one stay abstinent. He has no problem with clients who include God in their list of sources of support, but he advises that only people who can give you direct feedback can really be effective for you. So, for example, the list "God, Jesus, Holy Spirit, Virgin Mary, Saint Mary Magdalena, my rosary, my priest, the Pope, the Bible and my church" contains only one possibly effective source of support, the priest, and he is probably too unavailable to give much feedback. The patient who made this particular list, Althauser recounts, soon relapsed.
Althauser’s approach throughout is informed with clinical experience and inspired by common sense. There is a good array of checklists to help a patient decide whether a self-diagnosis of chemical dependency is warranted. There is an excellent chapter on why abstinence is the appropriate lifetime goal. There is a wealth of good advice about high-risk and lower-risk lifestyle choices. Althauser wisely advises leaving deep psychological self-examination aside during early sobriety and focusing instead on examining one’s everyday behavior patterns. He gives numerous anecdotes to illustrate healthy and unhealthy lifestyle decisions among his patients. This book is a good compendium of sound information and advice for living sober.
At the center of Althauser’s program (around goal six) is "drafting your own sobriety plan." The plan is based on two lists: a list of one’s high-risk lifestyle elements and a list of the elements in one’s current life that help one maintain abstinence. The plan consists of detailed, specific actions that move away from the relapse-prone toward the more securely abstinent behaviors. Relapse or near-relapse is simply a sign that the program needs to be revised. Althauser emphasizes that each person’s plan must be based on that person’s actual individual life situation, and cannot be simply copied from a formula in a book. Althauser expressly recognizes that this individualized approach will result in a group whose members will have different sobriety plans. This diversity – perceived as threatening in traditional programs, where therapeutic uniformity is the goal -- is actually a sign that the program is working, and is a source of its strength.
This book may be particularly useful to that large number of early recovering people who are treading in 12-step waters without any real sense of direction. The book extends a branch to them by which they can pull themselves up to some solid therapeutic ground. The book belongs in every LifeRing member’s recovery library. It would make a good gift for a person newly embarking on the recovery path or a person still drinking but actively contemplating a change.
There are some weaknesses. Althauser contends at several points that his program captures the "real meaning" of the Steps by interpreting the words as they were understood when written in 1935. This effort is based on nothing more than a 1934 edition of the New Century Dictionary, and it isn't particularly persuasive. Also, to someone like myself who has had the privilege of doing all my recovery in LifeRing (formerly SOS), Althauser’s continuous effort to explain his program in terms of the 12-Step framework appears unnecessary and counterproductive, sometimes annoyingly so. I find myself wishing sometimes he would just "kick out the jams" and say what he means to say without trying to harmonize it first with the 12-Step viewpoint. But I can very well understand why someone in charge of a major treatment program in this day and age would still find it necessary to jump through that series of hoops.
In my view this book is an important one for LifeRing members. To my eyes there are two main lessons here. One is that the secular, do-it-yourself-with-group-support approach that LifeRing espouses is finding more and more echoes within the walls of the professional treatment community. What was once a closed shop where only 12-step groups need apply for recognition is opening up, little by little, to acknowledge the validity of alternative approaches, including LifeRing.
Althauser’s program, at its core, is built around the same idea as the LifeRing view, namely that if given the proper support and tools, each motivated recovering person can and will construct the sobriety program that works for that individual. It is gratifying to find prominent voices in the treatment profession who resonate with this important therapeutic idea, central to the LifeRing approach.
The main portion of the book is addressed to persons in recovery. The presentation is clear, respectful of the recovering reader’s intelligence, and filled with illustrative anecdotes. The author adds a postscript (Chapter 12) addressed to other treatment professionals. Here, Althauser lets his hair down and explains the "ten goals" in terms that have nothing to do with the 12 Steps but speak the language of cognitive behavioral psychology. There is much practical and strategic material here for staff meeting discussions; really, this last chapter contains the compressed outline of another whole book. I hope Althauser writes that sequel soon.
This review appears under the tittle "A Clinical Protocol Based on the Sober Self-Empowerment Concept" in Presenting LifeRing Secular Recovery: A Selection of Readings for Treatment Professionals," LifeRing Press 2000. Go www.lifering.com.

Why People Believe Weird Things, Pseudoscience, Superstition and Other Confusions of Our Time

Why People Believe Weird Things
By Michael Shermer, Stephen Jay Gould.
ISBN: 0716733870

Reviewed by Craig W.


Dr Michael Shermer, author of Why People Believe Weird Things, Pseudoscience, Superstition and Other Confusions of Our Time, isn't skeptical. He's a Skeptic. That means he neither believes nor disbelieves until he subjects a dispute to reason.
Humans excel at seeing the patterns in things. But, as Dr. Shermer points out, "The problem is that causal thinking is not infallible. We make connections whether they are there or not." Beliefs based on these supposed connections influence perception. For example, "(c)oincidental configurations of subatomic particles and astronomical structures indicate an intelligent designer of the universe." He goes on to elaborate twenty-five specific fallacies that lead to erroneous thinking. Two of my favorites are "ad hominem" attacks (literally, "to the man," or "you also") and over reliance on authorities. The former is a diversionary tactic to refocus attention from the ideas to the people holding them. In Dr. Shermer's words, "Calling someone an atheist, a communist, a child abuser, or a neo-Nazi does not in any way disprove that person's statement." The latter simply means that being an expert doesn't prove you are right, particularly outside your own field. The Pope is an expert in Catholic theology. That doesn't mean he knows anything about human sexuality.
In my view, you can sum up all these fallacies in two words - lazy thinking. People want to take short cuts to avoid the heavy lifting that intellectual rigor demands - especially in support of our pet theories. Dr. Shermer holds us to a sterner standard. For instance, while debating Holocaust deniers on TV, he refused to support the rumor that the Nazis rendered human bodies to make soap. Easy as it is to believe such a rumor, given all the other demonstrably true horrors of Nazi-run concentration camps, evidence indicates it is not true.
One does not need to agree with his philosophy (and I don't) to appreciate this rigorous intellectual honesty. After slogging through the turgid polemics of the ideological firebrands that so grievously overpopulate the intellectual community of our culture, Dr Shermer's crisp clean thinking is like drinking sparkling water to clear out a mouthful of dust.
Dr. Shermer doesn't always follow his own rules (but, then again, who does?). My one disappointment with the book was his off-hand dismissal of astrology as "superstition" without addressing the evidence, including statistical studies, in support of it. But this is a small flaw in an otherwise impressive piece of scholarship.

Whiskey's Children


By Jack Erdmann and Larry Kearney
ISBN 1-57566 305 8

Reviewed by Charlene C.


This is a book that hit me so hard, I read it in two sittings. Jack Erdmann, former salesman, presently an author and lecturer in San Francisco, captures the pure hell that is alcoholism with wit, grace and brutal honesty. Working with Larry Kearney, a poet and novelist, he relates the history of the Erdmann family, his great grandfather Louis, dead of DT's at 56, his grandfather, Arthur, who made his wine and beer in the basement, and his great uncle, Emil, who sold his father's Colt pistols for a pint of rye.
Erdmann does not cast the blame for his affliction on his ancestors. Rather, "I don't want anyone to think that this the story of a child abused by a family - it isn't - it is the story of a family abused by alcohol." And the alcohol takes him to dark places, to drunk tanks, crisis centers where the orderlies look like bouncers, to empty train stations where the sun is always going down.
We get a sense of a jazzman's life in the early Twenties: "bathtub gin, speakeasies and open touring cars at night with empties clanking on the floor." His father ran with the likes of Pee Wee Russell, Beiderbecke and Teagarden. Men who played and drank hard. We are shown the terrible paradoxes of his father, on one hand he is capable of beating his son, on the other he patiently teaches his son the words to "My Wild Irish Rose". His mother, too, a complex woman, soft and frivolous on the outside but with a tough core, which stands firm in the midst of the chaos. Even in genteel middle-class neighbourhoods, brutality, fueled by alcohol, blithely takes place behind lace curtains.
The story moves along like a movie, sometimes in soft focus, sometimes raw and jittery. The lines of reality are blurred, run into each other, get smudged by hallucinations, paranoia and the all encompassing need for that next drink. The obsession simply takes over an alcoholic's life. Erdmann says: "..for anyone born with the disposition, the first drink will open him up like a flower, physically and emotionally, and he'll keep coming back for more. The fact is alcohol is a chemical and its effects are cold, mechanical, and predictable. When you begin drinking alcoholically, you get on a train. You neither grow nor learn emotionally, you just ride. The last station is hell. And when you get there, you remember you left behind tickets for your children."
One excerpt that sums up the terrible damage alcoholism does to families:.."it's always the same--the same goddamn pain romanticized and trivialized, the dully accepted. It wires families together for generations, the children learning to keep their shoulders tense against the random shocks. They think it must be "their" fault. And then "they" raise children who have tense shoulders and chests full of jangling fear and grief. None of it's necessary. It's time to stop."
In "Whiskey's Children", it's all there: self-loathing, blind repetition throughout the generations, false starts, rationalizations and utter exhaustion. The constant sense of a life put on hold, in limbo, in between train stations. The healing begins when another drunk puts out an albeit shaky hand to one who still suffers .."those who have nothing share the only substance they can find." Call it empathy, call it the kindness of strangers or simply call it as Erdmann does, "visible grace." This is a convincing story of rehabilitation, the reconciliation of a scarred and broken family, an inspiring chronicle of one man's return from the hell that is alcoholism.

Understanding the Alcoholic's Mind: The Nature of Craving and How to Control It

By Arnold M. Ludwig, M.D.
ISBN 0195059182

Reviewed by Diane J.

I have a confession to make (no, no, not THAT one)--I bought this book strictly because of the subtitle. And it was definitely a good impulse: Understanding the Alcoholic's Mind is a fascinating and elegant little book on craving and relapse, the cognitive distortions that accompany both, and methods used by successfully sober alcoholics to "avoid or resist temptation." The strength of this book is in its vivid presentation of thinking patterns that support drinking and of thought techniques that can be used against these.
Ludwig, a member of the Department of Psychiatry at the University of Kentucky and a prolific researcher and author, begins his book with the flat acknowledgement: "There is no general agreement about the nature, cause, or treatment of alcoholism"--a truism he drives home with a brief discussion of the "paradoxes and contradictions" in current attitudes. Searching for "a common area of overlap" that will allow a clear description of "what individuals need to do to insure sobriety", Ludwig proposes that the answer is "in the mind," and sets out to describe the ways in which alcoholics can change "their thoughts, attitudes, and motivations."
As you may be aware, the alcoholic's mind is an interesting but not exactly low-maintenance piece of work, and Ludwig does it some justice in the chapters that follow. In "The Lure of the Sirens", he traces the ways in which some alcoholics "covertly maneuver to arrange a slip", complete with some disconcertingly plausible examples, and links this to a persistent unconscious belief that one can SOMEDAY, SOMEHOW learn to drink safely again, that "this time will be different." (In a lengthy footnote essay, Ludwig ties this insight into an interesting critique of Marlatt and Gordon's work on the 'abstinence violation effect'.)
The following chapter details nine "drinking scripts" Ludwig identified in the course of his research, patterns of thoughts and attitudes that tend to accompany and intensify craving. Ludwig notes that this kind of thinking is hardly unique to alcoholics, but that it presents special dangers for them given the possible severe consequences of acting on it. He considers the scripts "private self-statements, a type of nonvocal inner speech" that mediates between the intention to drink and the actual act of drinking.
The scripts, which are vividly described and quite recognizable, include "the escape script" (all I want is a little peace....); "the relaxation script"; "the romance script"; the "to-hell-with-it script" (a personal favorite); "the self-control script" (more popularly known as the "I'll just have one--maybe two" script); and, for good measure, the "NO control script": "Just as believing in one's ability to handle alcohol intake is usually a setup for relapse, the attitude of not being able to control cravings virtually insures it."
Having surveyed the distorted thinking that accompanies craving, Ludwig turns his attention to "the mystery of craving" itself, in a chapter that combines anecdotes about craving with an excellent and balanced survey of cognitive-behavioral studies of craving, including research into environmental cues, conditioned responses to emotional states, and the highly individual nature of each alcoholic's personal "Pavlov's bells". (It should be noted that Ludwig makes little attempt to deal with the biology of craving, except to note that it increases markedly if the craver actually drinks.) His ultimate point is that craving is not a mysterious or uncontrollable event, that an individual can learn to predict the likelihood of craving and to resist it, and that it weakens and disappears if the alcoholic abstains for an extended period.
All well and good, but how exactly is this craving, drinking-thinking, planning-for-relapse alcoholic going to be motivated to abstain for long enough to weaken those cravings? And what techniques can she or he possibly bring to bear against powerful cravings triggered by personal cues and the seductive "logic" of the inner drinker whispering from the favorite "drinking script"? I do not think Ludwig has done a particularly persuasive job of answering the first question, but his answers to the second are intriguing and useful.
Ludwig's discussion of the "devloping the proper frame of mind" (adequate motivation) for sobriety is preceded by his survey of the often dismal recovery statistics and review of practically every available treatment modality. The chapter title, "On and Off the Wagon", gives some indication of his tone. While he is generally approving of AA, he does not shrink from the low success rate, notes the existence of other sobriety organizations, and suggests that "the very process of group affiliation" may support abstinence. He then proceeds to discuss "hitting bottom", in what is probably the weakest section of the book, piling up suitably striking anecdotes about various "bottom experiences" and "spiritual conversions to AA" without much analysis. It is clear that he believes that the "spiritual experiences" he portrays have purely psychological explanations, but he escapes by making reference to William James in the text, burying his scientific explanation in a 7-page footnote, and concludes with "If God doesn't intervene, alcoholics will have to find a way of resisting temptations on their own." (Thank you, and about time, too.)
Back on his own cognitive-behavioral ground, Ludwig spends the rest of the book detailing ways of resisting temptations, and they are good ones. He opens by pointing out that some commonly used thought-control techniques are relatively ineffective. Direct counterpoint thinking, "fighting a craving head-on", can fuel it. Resolving NOT to do something can create more difficulties than it solves, as "The picture of NOT doing triggers an image of doing what the individual is resolved not to do...[but] individuals cannot visualize "NOT", so the image of drinking may grow in intensity if you merely oppose it with the idea of "NOT DRINKING." He suggests that you should instead picture a substitute behavior every time the image of the unwanted behavior occurs to you.
Other "mind-control" techniques covered include "distraction", "substitution", "thought-ignoring" and "thought-stopping," "postponement", "playing the thought through" and "immediate negative conditioning". If some of these sound like methods you are already using, they probably are: the advantage of Ludwig's presentation is that he gives a clearly organized description of each one and notes its strengths and weaknesses. He also discusses their similarity to Buddhist meditation techniques for focusing concentration.
The nine "drinking scripts" from the earlier chapters are matched by five "sobriety scripts" drawn from Ludwig's interviews with recovering alcoholics. These are "the negative consequences script," the "benefits of sobriety script", the "rationality script", the "avoid-the-first-drink script", and the "prayer script". Again, you will probably recognize some or many of these, but they are vividly detailed, often in the words of the interview subjects, and you will probably find ideas and phrases that will work for you.
The final chapter, "The Sober Mind", is a brief and rather pedestrian discussion of "living sober." The most interesting portion of it is an extended footnote essay in which Ludwig offers his "personal sobriety formula".(Since this is the third time I have had to refer the reader to the footnotes, let me just urge you to READ the footnotes: there are several full-length essays in there on subjects ranging from Marlatt's Relapse Prevention theory and Gregory Bateson's "The Cybernetics of Self" to drug-induced religious experiences. Ludwig could have used a more adventurous editor.)
All in all, I found this to be an interesting and very useful book. It can be quite valuable to have a "classification system" for those drink-fighting thoughts, and at least one of those drinking scripts is guaranteed to hit a nerve if you are familiar with alcoholism.

Under Your Own Power: A Secular Approach To 12 Step Programs

By Ronald L.Rogers and Chandler Scott McMillin
ISBN 0-0399-51849-5

Reviewed by Don G.

This is the second Rogers/McMillin book that I’ve reviewed for BookTalk.
In their introductory, entitled "Recovery for The Non-Believer", they discuss their experiences as addictions treatment facilitators, where for every believer they encountered either an atheist or agnostic or non-believer that was recovering "under their own power".
Chapter Two discusses the challenge of faith for the non-believer. The authors contention is that even though you don’t need God to recover, you do need faith. They discuss different approaches to faith: The Traditional Model - "God Is Everything" , The Twelve Step Model - "God of our Understanding", and faith in what they call The Chronic Disease Model - "Whatever Works" . However, in the concept of "Whatever Works" they issue a caution to look out for people\institutions that are simply out to deceive you and not help you in your recovery.
Chapter Three looks at Ten Milestones on the Road to Recovery. Chapters Four and Five discuss working the Twelve Steps and Twelve Traditions for the non-believer. Self Help groups discussed in this section include AA, SOS, Rational Recovery and Women For Sobriety.
The last two chapters are lengthy, but contain much information on understanding addiction and the paradox of relapse. Some of the subjects covered in these two chapters include an excellent discussion on the stages of addiction, as well as the stages of recovery.
As mentioned in their earlier book, Relapse Traps, (also reviewed in BookTalk), much use is made of visualization exercises and of analysis of cognitive distortions that the alcoholic/addict suffer from. Overall, I liked the book. The views given are balanced and not biased towards any approach that I could see.
Comment by Diane J.:
Don: Thank you for the thoughtful reviews of the Rogers/McMillin books, but I wish you would consider altering the last sentence or two of the new one. "Under Your Own Power" really isn't "balanced and not biased toward any approach." It's a pretty heavy-fisted sales job for AA and the 12 steps (I think the subtitle should have been "How to train yourself to believe in God while pretending that's not what you're doing"--laugh).
And the deck-stacking examples and mind-games they play with "faith" vs. "religion" are straight out of the "It's a SPIRITUAL program, dummy" school of AA argument. (They also offer one of the versions of the Milam model of addiction as a possible appropriate target of your faith, without any acknowledgement of the truth that it is one theory among several, all non-proven.)
There are good things in it, of course, particularly in the "relapse traps" discussions, as you point out so well, but I think the review would be stronger for acknowledging that this is a book with a very pro-AA bias, IMHO.
Thanks again for the reviews. It's clear that you want to be very fair to the books you comment on; I think this time you might have been a little TOO fair (laugh).

Under The Influence: A Guide to the Myths and Realities of Alcoholism


By Dr. James R. Milam and Katherine Ketcham
ISBN 0553274872

Reviewed by Don G.


This "classic" book on alcoholism is a fascinating, yet complex read (in the reviewer’s opinion!)
Milam describes in his opening chapter the deep schism that exists among scientists, physicians and addiction treatment facilitators over the nature of the disease of alcoholism. Alcoholism among many researchers and legislators in the United States is still regarded as a moral issue rather than a disease -- even though the American Medical Association has recognized it as a disease since 1956!
Chapter Two discusses alcohol itself - as a chemical, as a drug and as a food. The chapter describes how the body processes alcohol, and that it is selectively addictive - affecting only about 10% of the world’s population. Chapter Three discusses the predisposing factors that make an alcoholic what he/she is. Alcoholics and non-alcoholics essentially drink for the same reasons -- but at some point the alcoholic’s drinking changes from that of the non-alcoholic.
"The alcoholic appears to be using alcohol to solve his problems. The reality, however is that an abnormal physiological reaction is causing the alcoholic’s increasing emotional and psychological problems. Something has gone wrong inside." (pg. 33-34)
Chapters Four through Six discuss in great detail the progression of alcoholism from adaptation in the early stage (increased tolerance, improved performance) to the middle stage (physical dependence, craving, loss of control) to the final, deteriorative, stage of the disease (physical damage to the body from drinking, including fatty liver, cirrhosis, and pancreatitis - among a few of many ailments).
Chapter Seven shows an alcoholic as he progresses through the stages of the disease as discussed in Chapters Four through Six. Chapters Eight and Nine discuss getting an alcoholic into treatment and also discuss guidelines for looking for a treatment program. While these two chapters are helpful, there is a strong pro-AA stance to them. Milam also describes what he feels a Model Treatment Program should offer the person entering it, and what should be expected of the patient while in treatment.
Chapter Ten is on Drugs and the Alcoholic. Milam discusses how alcohol in combination with other drugs can be deadly -- especially tranquilizers. Alcoholics suffer from cross-tolerance ..." their cells are already chemically altered by long exposure to large doses of alcohol, and these alterations affect the cells’ reactions to other drugs...it accounts for the alcoholic’s ability to continue to function with tranquilizer or sedatives doses which would be incapacitating or even lethal for non-alcoholics.’ (pg.172) Milam also discusses cross-addiction in Chapter Ten.
Chapter Eleven is entitled "Beyond Prejudice and Misconception." Here, Milam discusses where he feels changes should be made in how we look at alcoholism. One of his main points is that there should be definitions that all of the scientific and medical community agree upon when it comes to alcoholism and its treatment. He discusses the need for setting alcoholic research priorities, prevention and education. One of the major points he makes is that the medical, law and insurance professions must change in their view of alcoholism.
This was considered a groundbreaking book when in was first published in 1981. In 1998, there is still much of the book that will interest the alcoholic who wants to know how the disease affects them, and what can be done about it.

Trauma and Recovery


By Judith Herman, M.D.
ISBN 0-465-08730-2

Reviewed by Marty N.


Craig W. turned me on to this book at one of our Book Nights at the Thursday night SOS meeting in Oakland. As the title implies, it is a book about recovering from trauma. Craig said that even though he had not suffered any particular physical trauma, such as being beaten or sexually abused or shellshocked in war, nevertheless the book spoke to him very centrally. After reading it, I came to agree, and began to understand why.
Dr. Herman spent twenty years studying women who had been raped or violently abused as children, as well as men who had been prisoners of war or had the Vietnam vets’ syndrome. She makes a strong case that the prevalence of violent trauma in our society is much greater than is generally believed. She puts herself in the shoes of the victims of societal atrocities and tries to describe what that feels like, and what happens inside.
The central experience of trauma, Dr. Herman writes, is powerlessness. When the organism first confronts a threat, it goes into a fight-or-flight reaction. But when neither fight nor flight avail, the human defense mechanisms disintegrate. Overwhelmed, the emotional and cognitive systems become severed (disassociated) from each other, so that the person thinks without feeling or feels without thinking. The victim adopts a permanent state of aroused vigilance, even when no immediate triggers are present. Echoes of the traumatic event intrude on ordinary activities. Finally, the victim may go into surrender mode, numbing down all except the most constricted systems, and frequently resorting to collaboration with the abuser.
There is a well-known link between childhood trauma and adult alcoholism, particularly among women. Dr. Herman describes alcoholism and other drug addictions as among the common traits found in survivors of childhood abuse, along with insomnia, sexual dysfunction, dissociation, anger, suicidality, and self-mutilation. She describes excess use of alcohol and drugs as a method of dissociation and constriction that many trauma victims employ when they are unable to achieve these protective altered states spontaneously.
While abuse of alcohol and drugs is a frequent sequel of trauma, the experience of being addicted to alcohol can be a kind of trauma in its own right. The realization that one is trapped in a joyless cycle of chemical self-destruction is authentically terrifying. I remember well those many mornings when I looked in the mirror and saw a slave. In those days, neither resistance nor escape availed. The experience of powerlessness is ingrained in the life of an active addict. And so, with that background, I began to read Dr. Herman’s book, just as Craig did, as a book about surviving and recovering from a trauma called addiction.
Part II of the book is entitled Stages of Recovery. Dr. Herman opens it with these words:
"The core experiences of psychological trauma are disempowerment and disconnection from others. Recovery, therefore, is based upon the empowerment of the survivor and the creation of new connections. Recovery can take place only within the context of relationships; it cannot occur in isolation…. The first principle of recovery is the empowerment of the survivor. She must be the author and arbiter of her own recovery. Others may offer advice, support, assistance, affection, and care, but not cure. Many benevolent and well-intentioned attempts to assist the survivor founder because this fundamental principle of empowerment is not observed. No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her immediate best interests."
I quoted this at length because it seems to me that this understanding is central to what we try to do, and largely succeed in doing, in our SOS meetings. As everyone knows by now, we do not see ourselves as owners and vendors of a magic "Program" which we try to impress on newcomers. We stress to the contrary that the recovering alcoholic can and "must be the author and arbiter of her own recovery," exactly as Dr. Herman writes. What we supply to each other is support, assistance, affection, care and advice if asked for, but not "cure." Because we adhere to "this fundamental principle of empowerment," we steer clear of ideologies that would assign the recovery-creating power to supernatural beings, or to magical objects such as doorknobs, because such an assignment takes away from the survivor a power that is rightfully and necessarily hers, and this cannot foster recovery, no matter how benevolent it may appear.
The principle of empowering the patient gives some therapists a great deal of trouble, accustomed as they are to seeing themselves as powerful and the patient as helpless. Dr. Herman is a vigorous advocate of "patient power." She speaks from two decades of experience of working in groups for battered and abused women, survivors of childhood abuse, incest, rape and other atrocities, as well as with men exposed to traumas of war and imprisonment. These are individuals who manifest all kinds of dysfunctionality, as do we alcoholics and addicts. Nevertheless, or rather, precisely because of this fact, insists Dr. Herman, "the more the therapist accepts the idea that the patient is helpless, the more she … disempowers the patient." Likewise, I think it’s fair to say that when addiction counselors begin with the premise of the alcoholic’s or addict’s helplessness, they disempower the patient’s recovery and become part of the problem rather than the solution.
Dr. Herman’s experience in her battered women’s survivor groups indicated that the first task is to establish a sense of safety. No progress can be made until the person feels and is safe. (p. 159) This is a point that applies to our recovery groups as well. We usually understand the "safety" issue as one of anonymity and confidentiality. These are basic, but there is more. A good atmosphere in a meeting is where participants feel free to speak about their personal experiences, but don’t feel pressured to disclose more about themselves than is comfortable for them at the moment. Sometimes our participants only offer their opinions on a topic; they say "I think " such-and-such and "I agree with X" or "I disagree," but rarely disclose any of their own experiences. This superficial level of talk suggests that these speakers don’t feel safe in the meeting, and if this becomes the standard for the whole meeting for a prolonged period, then it’s time to stop and reassess. Not much healing or empowerment will take place if people don’t feel safe to talk about what really is going on with them. Similarly, not much progress will be made if people talk in slogans or formulas.
Talking – the simple act of talking in a group about one’s experiences – is a therapeutic process. Members of self-help groups know this. Dr. Herman’s treatise validates it scientifically. In a remarkable chapter, she writes that even the medical symptoms of trauma, the "physioneurosis," can be reversed "through the use of words." Talk in a safe environment that comes straight from the heart, and allows repressed feelings to surface without premeditation, creates privileged moments of insight. This kind of talk is very probably the real active ingredient of all successful self-help groups. It is the reason why they work when they work. All the rest is ornament or baggage. SOS is wise to concentrate its effort on constructing and facilitating this central process, and in deflecting any effort to burden this force with any programmatic, religious, spiritual or political overlay.
The third and last stage of recovery, in Dr. Herman’s view, is reconnection with others. Here again the self-help groups play a vital role. In the groups, the individual survivors begin to experience bonding with one another, recover a sense of self-worth, and learn methods that allow them to make changes in their real world pathways. For many survivors at this stage, it is helpful to become engaged in campaigns to address the causes of their victimization, and in educating the public.
In conclusion, this is not intended as a book about alcoholism or addiction. On those occasions when Dr. Herman speaks of recovery from alcoholism directly, her text does not rise above the brainless rubber-stamping of 12-step methods that marks the run of the mill, and this is a definite weakness of the work. But if we look at the larger picture, this is one of the most illuminating books about addiction that has been written in recent years. If we understand addiction as not merely a sequel of trauma, but as a trauma in its own right, then the work is rich in insights and lessons for us. I am grateful to Craig W. for sharing the work and I would recommend it unhesitatingly to anyone interested in understanding more about the recovery process.

The Thinking Person's Guide to Sobriety


By Bert Pluymen
ISBN 1-880092-40-9

Reviewed by Don B.


I was immediately drawn to this book while browsing through the recovery section of a bookstore by its title -- after all, I consider myself to be a "thinking person." I just had to read it -- and glad I did. It's now a permanent part of my recovery library.
The book is largely anecdotal (primarily the author's own story, plus many others -- which can become tedious) combined with interesting scientific facts and studies. Although each recovery involves AA, it's not excessively pro-AA. The author is very open-minded when it comes to alternative support groups -- mainly Women For Sobriety and SOS. He provides his e-mail address and we have communicated frequently, ever since I read his book, about SOS. If there was a meeting in Austin, I'm sure he'd be there.
The author is a self-described "high bottom" alcoholic, recognizing his alcohol addiction before getting into serious legal, financial, or career problems. He prefers the term "alcohol addiction" to "alcoholism" and stays away from "disease theory" -- although he does bring up hereditary, ethnic, economic, and environmental contributions towards addiction.
Overall, I consider this to be one of the best recovery books I've read -- and shared with others at our SOS meeting. While not revealing anything that was new to me, it is well-written and an enjoyable read. Also of interest, is a separate section dealing with women and alcohol that is especially good.
(January 1998)

Thinking in Pictures


By Temple Grandin
ISBN 0-679-77289-8

Reviewed by Marty N.


It begins with "A." It runs in families. Its cause is unknown. Blood tests and similar diagnostic technology can't identify it; the diagnosis is solely behavioral. It's often seen together with depression and other disorders. It was long believed psychiatric in origin, caused by frigid mothering and an excess of stubborn, antisocial character traits. Those who have it are typically wrapped up in themselves, incapable of seeing the other person's viewpoint, given to outbursts of rage but rarely capable of empathy. They are emotionally immature and low in social skills. They are apt to disregard authority and manners, to be dirty, disheveled and rude of speech. The disorder often afflicts persons of above-average intelligence. If not addressed, it may prove totally disabling. There is a great range of presentations. There is no cure; and treatment has confounded experts for many decades. Recovery means learning to identify one's personal triggers, to become attuned to one's bodily and mental warning signs, to experiment with lifestyle, diet, exercise and sometimes medications until something works. Relapse is common and progress is slow. With proper treatment and by taking advantage of support groups, persons who have it can lead productive lives and even make outstanding contributions to society.
No, it's not alcoholism or addiction. Temple Grandin's Thinking in Pictures is the story of her childhood and life with autism. I want to thank Claudia P. of the email list for recommending this book to me. I know a few things about substance abuse but knew nothing about autism beyond what was shown in The Rain Man. I found the book a fascinating education about a neighboring disorder and an inspiring story of personal recovery.
Instead of dwelling on her defects, Grandin took what she was handed and made lemonade. She was almost incapable of verbal thinking, but excelled at visual and spatial thought. She was extremely fearful around people and incapable of catching on to the flow of human emotions; but she discovered that she felt peaceful around cattle and excelled at understanding the perceptions and feelings of cows, sheep and other prey mammals. She was appalled at the stupidity and cruelty with which cattle were being handled in much of the meatpacking industry. Impassioned by the cause of improving the animals' treatment, she developed a career designing better cattle handling equipment in feedlots and slaughterhouses. To get there, she had to break the gender barrier in the industry, becoming the first woman in the feedlots and slaughterhouses and paving the way for many others. She worked with single-minded devotion and energy, amassing an encyclopedic knowledge of animal behavior and of animal-handling equipment. She became a great success in her field. Today more than one third of the cattle in the U.S. packing industry are processed in equipment Grandin designed. She divides her time between consulting in the cattle-handling industry and lecturing about autism.
For the alcoholic and addict in recovery, there are wonderful insights in Grandin's story. She is a strong believer in focusing on the positive. "I think there is too much emphasis on deficits and not enough emphasis on developing abilities," she writes. She found it liberating to recognize that the various psychiatric, psychological and moralistic theories of autism were nonsense; that her problems "weren't the result of my weakness or lack of character," and that the problem lies in the neurochemistry of the brain, particularly the limbic system.
Grandin believes that the perceived defects of many autistic people, such as becoming fixated on a subject, can be turned into assets by cultivating a deep knowledge of a subject area and becoming expert in it. She praises the Internet as a wonderful medium of communication and growth for people with impaired social skills and emotional deficits. She accepts her emotional limitations ("I don't know what a deep relationship is") and, like Einstein, she derives joy and even sensuous pleasure from a successful new insight or design. She wastes no time bemoaning her verbal deficits, but instead celebrates her visual capabilities. Deeply engaged in the daily business of conveying thousands of her hoofed soul-mates to their deaths, she says she lives each day all out, as if it were her last. Incapable of an emotional religious faith, but made anxious by the thought of an unordered universe, she constructs a notion of an impersonal God out of some hypotheses of quantum mechanics, which amount to the belief that all things are interconnected and that what goes around comes around. She disbelieves in an afterlife, and sees that immortality is achieved in this world only by the effect that one's thoughts and actions have on other people.
Thank you, Claudia, for leading me to this book. As a person preoccupied with issues of alcoholism and other chemical dependency, I sometimes get tunnel vision and forget about the many, many other disorders and disabilities in the world. The story of Grandin's education about the physiological basis of her disability and her liberation from moralistic thinking, her unfailing concentration on the positive, and her tremendous grit in the face of opposition, recalled the story of Helen Keller and had a similar moving effect on me. It is good from time to time to put alcoholism in its perspective. On the scale of disabilities and disorders, addiction is one of the most hopeful. Unlike Grandin, once we get started we can expect to recover complete cognitive and emotional functioning, often rather quickly; and the inability to drink or use drugs at all, which remains our lifelong burden, is a trivial deficit in the grand scale of things. Certainly a timely book for Thanksgiving!

Monday, April 9, 2007

The Recovery Book


By Arlene Eisenberg, Howard Eisenberg, Al J. Mooney M.D. ISBN 1-85487-292-3
Reviewed by Aongus C.

This large volume is one of the most ambitious books on recovery that I have read. It is no less than an encyclopedia of recovery, covering physical, mental and spiritual health. The focus is resolutely practical: the authors concentrate on topics such as illnesses, feelings, relationships, diet and exercise, financial and career issues.
Co-author Al Mooney is a medical director of the Willingway Hospital, a treatment center in Georgia. His family has been ravaged by alcoholism, as a moving introduction explains. Perhaps this accounts for the informed realism of the book. His co-authors, Arlene and Howard Eisenberg, are described as writers of best selling medical books; this handbook is a model of readability.
They treat recovery as a journey in time, and divide the process into three phases: Phase One: early recovery (the first year or two); Phase Two: rebuilding your life after the fog of early recovery lifts; Phase Three: prolonging and enjoying your life (includes advice on smoking and diet).
Each phase gets a section to itself, and each section in turn is divided into a series of short articles. For example, the ten chapters dealing with Phase One cover more than 200 topics including AA and alternative groups, cravings, the many emotional and psychological obstacles to staying sober, medical check-ups and possible physical damage caused by your addiction, social, family and sexual relationships, panic and anxiety attacks, emotional difficulties such as anger and resentment.
There's some interesting advice on coping strategies when life seems to get the better of you. The other sections of the book follow a similar pattern. Mooney and the Eisenbergs are committed but clear-headed proponents of AA. You'll find over 40 pages advocating the AA program. The authors insist that you do not have to be an AA member to benefit from the book -- and their claim stands up, since the advice dispensed is so down to earth. They acknowledge the problems that some people have with the concept of a Higher Power and even warn against relying too much on one to save your life. More important, perhaps, they give a brief description of Rational Recovery and SOS, and some contact information. This is where I first heard of SOS.
This book is also what convinced me that I am an alcoholic. I was attempting a course of controlled drinking at the time. I read the section on Phase One with a mounting sense of recognition. I could identify completely with the picture of the alcoholic and dry drunk it painted. For so practical a book, it had a powerful emotional impact. It was enough to stop me drinking! "The Recovery Book" helped change my life. I'd have to recommend it.

The Real AA: Behind the Myth of 12-Step Recovery


By Ken Ragge
ISBN 1884365140

Reviewed by Marty N.


This is the second edition of the authors' More Revealed: A Critical Analysis of Alcoholics Anonymous and the Twelve Steps, whose cover showed a Sherlock Holmes character tearing the sheep's mask off a blood-slavering wolf. It is Ragge's thesis that AA is a cult, that its methods are comparable to brainwashing, and that practice of AA's program "usually makes the underlying problems of alcoholics and addicts much worse."

Ragge begins his exposition with a short sketch of the Oxford Groups, a Protestant evangelical sect out of which AA evolved. He shows that a number of the insidious conversion techniques of the Oxford Groups are alive today in the AA program. After a digression of five chapters in which Ragge expounds his own theory of the addiction problem, of which more later, the author then picks up the attack again in Ch. 9, "Meetings." This describes in a generic way all the elements of an archetypical AA meeting, with the standard speeches, the standard audience responses, and the insecure feelings of the newcomer in the middle of it all. It is Ragge's view that this environment is similar to that of an "addictive family system" in which the individual's own perceptions and feelings are denied and he is made to adopt a synthetic and dysfunctional identity. Ragge finds that the prevalence of cliches in the meeting talk serves as a short circuit for critical thought and is symptomatic of mind-control cults.

The following two chapters then take the newcomer into the organization and through the 12 steps, one by one. Ragge points out that the organization presents itself at the outset as a "broad highway," where everything is only "suggested" and nothing is required. This "soft sell" lures the newcomer in. Then comes the "90 in 90" proposal, where the newcomer is encouraged to do a "trial run" of 90 meetings in 90 days to see if he likes it. The real purpose and effect of the 90/90, according to Ragge, is to separate the newcomer from his social network, isolate him, and envelop him in the AA environment to the exclusion of all else. Once AA has become the sole source of the individual's information and social support, then the newcomer is induced to get a sponsor and do the steps.

The general thrust of the steps, in Ragge's view, is to demolish the individual's sense of self and make him dependent on AA. Ragge calls the Steps "a prescription for helplessness, self-alienation and depression." Ragge points out that around steps four and five, the program takes the newcomer through a fundamental paradigm switch. Earlier, the newcomer's problem was defined as a medical disease, for which the individual is blameless. Now "medical" is morphed into "moral" and the message is that the individual drank because of "defects of character." This immediately reloads the burden of guilt and shame that the medical disease theory might have discharged, and the individual now defines himself as a thoroughly bad and worthless person. Survival beyond this point is possible only through divine grace; redemption is attainable only by bringing in others to start the process anew.

Ragge provides an unflattering portrait of some of the "model recoveries" obtained by this means, including that of AA co-founder Bill Wilson himself, who spent eleven years in morbid depression, and Kitty Dukakis, whose AA involvement led her from a trivial diet pill habit to a major dual diagnosis with an Rx for lithium. In a follow-up chapter, Ragge sketches very briefly the anonymous infiltration of AA into the medical profession, into Congress and state legislative bodies, courts, and the media. Finally, Ragge discusses the plight of the person who leaves AA, isolated, with shattered ego, profoundly depressed, and therefore likely to relapse or commit suicide; Ragge gives some suggestions for surviving this transition and returning to normalcy.

The portions of the book that expose AA are worthwhile reading. Ragge has drawn heavily on AA's own literature and on his own experience in the program, and the chapters ring with credible detail and with emotional sincerity. Obviously Ragge's experience is not that of everyone, and many will dismiss his account as a malicious caricature, but Ragge's core feeling of abuse and manipulation at the hands of the 12-Step program has so many echoes in the personal histories of other survivors that one cannot dismiss it as a mere idiosyncrasy. This is a soapbox polemic, but it is a necessary and readable antidote to the AA-idolatry that dominates the collective brainwaves.

Going into the book in more particulars reveals an uneven product. Some of his insights I have not seen before, e.g. his analysis of the fourth and fifth steps as a bait-and-switch from the medical to the moral model; this I think a valuable contribution to the analysis. Some of this subject matter, e.g. Bill W.'s belladonna trip and his depression, and the role of anonymity in penetrating secular institutions, has been described much better and more persuasively elsewhere, e.g. in William L. White's Slaying the Dragon. Some of it is, I believe, ludicrous, as when he claims that "Shit Happens" is an AA slogan. Some of it is stretched, as in the equation of the Oxford Groups and AA; Ragge admits that AA's anonymity principle represented a complete break with the OG, but he does not see how central this rule is to AA's modus operandi; it is the very engine of AA's secular infiltration. Some of Ragge's terminology I find annoying, such as use of the term "grouper" to describe AA participants; a grouper is a fish. It is also important to realize that Ragge criticizes AA's "spirituality" from a religionist rather than from a humanist viewpoint. And, as might be expected in a pamphleteering effort of this kind, Ragge leaves it a mystery why AA does in fact serve as a vehicle by which a great many drunks successfully maintain abstinence -- more than through any other organized effort at this time. Still, the main thrust of this expose of AA is keenly felt, richly documented, and worth a wider audience. Even if Ragge is only half right, his study goes a long way to explain AA's apparently abysmal retention rate and the low abstinence rate of AA participants, discussed in Ch. 2; and this would tend to shed light on AA's abhorrence at being subjected to quantitative outcome studies.

Unfortunately, this workmanlike pamphlet is undermined by the addition of six or seven embarrassingly thin and unnecessary chapters in which Ragge spins out his own theory of addiction. In a nutshell, he believes that adult addiction is a psychological disorder caused by childhood abuse. Although there is evidence showing that many addicts suffered childhood abuse, there is no evidence that all or even most abused children become addicts. Ragge's chapter attacking the medical disease theory, which long antedates AA, is a clumsy hatchet job, and his analysis of animal experiments is deplorably unsupported by any research of the past 20 years; contrast, for example the monumental work of Eliot Gardner. Ragge advises the drinker to avoid support groups and look for a psychotherapist instead, but to drop instantly any therapist who suggests a diagnosis of alcoholism! In this thin and strained denial that such a thing as alcoholism exists, Ragge reveals himself as an acolyte of Stanton Peele, the writer-for-hire of the alcohol industry, who does a gushing introduction for the book. Predictably, Ragge's pop-psych etiology leads up to the irresponsible conclusion in Ch. 15 that the drinker is probably better served by aiming for moderation than for abstinence. Audrey Kishline's work, which attempts to draw a clear line of demarcation between alcoholics and problem drinkers, is a model of clinical responsibility by comparison. Jack Trimpey, co-founder of Rational Recovery, contributes a laudatory foreword. A firm editorial hand would have greatly improved this title and enhanced the author's credibility by excising the transparently self-indulgent chapters on addiction and moderation so that Ragge's vigorous expose of AA could stand on its own merits.

The Lone Ranger and Tonto Fistfight in Heaven


By Sherman Alexie
ISBN 0060976241.

Reviewed by Randy M.

This collection of twenty-two short stories came to my attention in a community college lit class a year and a half ago. I was so intrigued by it, I bought my own copy and couldn't put it down until I had finished it. The stories are all connected in some way and deal with life on the Spokane Indian Reservation. Though not specifically addressing the issue as the primary topic, alcohol abuse is part and parcel of reservation life and plays a significant role in nearly all of the stories. Here is an excerpt from one entitled A Train Is an Order of Occurrence Designed to Lead to Some Result. The first time I read it, I was struck with an overwhelming force of recognition and identification. The setup is this. Samuel Builds-the-Fire (Grandfather of Thomas) has been working as a maid in a local motel for years. On his birthday, he goes to work early only to discover that his boss is cutting back on the budget and has to let Samuel go. He starts to walk home.

"What was God but this planet's maid?" Samuel asked himself as he found himself walking to the Midway Tavern, were all the Indians drank in eight-hour shifts. Samuel hadn't ever been fired from a job and he had never been in a bar, either. He had never drunk. All his life he had watched his brothers and sisters, most of his tribe, fall into alcoholism and surrendered dreams. But today Samuel sat down at the bar, unsure of himself, frightened. "Hey, partner," the bartender said to Samuel. "Ain't seen you in here before." "Yeah," Samuel said. "Just got into town, you know?" "Where you from?" "A long way from here. Doubt you ever heard of it." "Oh, I know all about that place," the bartender said and set a cocktail napkin in front of Samuel. "So, what are you drinking, old-timer?" "I'm not sure. Do you have a menu?" The bartender laughed and laughed. Embarrassed, Samuel wanted to get up and run home. But he sat still, waited for the laughter to end. "How about I just give you a beer?" the bartender asked then, and Samuel quickly agreed. The bartender set the beer in front of Samuel; the bartender laughed and had the urge to call the local newspaper. You got to get a photographer here. This Injun is going to take his first drink. Samuel lifted the glass. It felt good and cold in his hand. He drank. Coughed. Set the glass down for a second. Lifted it again. Drank. Drank. Held the glass away from his mouth. Breathed. Breathed. He drank. Emptied the glass. Set it down gently on the bar. I understand everything, Samuel thought. He knew all about how it begins; he knew he wanted to live this way now. With each glass of beer, Samuel gained a few ounces of wisdom, courage. But after a while, he began to understand too much about fear and failure, too. At the halfway point of any drunken night, there is a moment when an Indian realizes he cannot turn back toward tradition and that he has no map to guide him toward the future. "Shit," Samuel said. It was quickly his favorite word.

In The Only Traffic Signal on the Reservation Doesn't Flash Red Anymore, two guys hanging out on a porch notice that the light isn't working. One says...
"Shit, they better fix it. Might cause an accident." We both looked at each other, looked at the traffic signal, knew that about only one car an hour passed by, and laughed our asses off. Laughed so hard that when we tried to rearrange ourselves, Adrian ended up with my ass and I ended up with his. That looked so funny that we laughed them off again and it took us most of an hour to get them back right again.

The stories are sometimes funny, sometimes grim, but always powerful. Alexie has a way of entertaining with a pleasant narrative, then wrapping it up with a poignant and often disturbing conclusion. I don't know what else to add about this book. Attempting to analyze it any further would do it, and you, a disservice. Pick it up for an enjoyable and thought provoking read.

The Invisible Alcoholics

The Invisible Alcoholics: Women and Alcohol
By Marian Sandmaier
ISBN 0-8306-3843-1

Reviewed by Carol I.

In "Invisible Alcoholics: Women and Alcohol," Marian Sandmaier explores differences in treatment for women, social attitudes towards them, and contributing factors to their drinking - also looks at the impact of class, sexual preference, etc.

Both this and Larson's book (Seven Weeks to Sobriety, also reviewed here) mention AA but that's not their focus (in fact Sandmaier's book lists SOS and Rational Recovery as resources)

The Fix


By Michael Massing
ISBN 0684809605

Reviewed by Gillian Ellenby


The book is an easy enough read, but is kind of a mess in the way it is
For those of us who have only thought of substance problems and recovery issues in terms of our own lives and limited circle of experience this book is a must-read. It provides an eye-opening look into the way that policy decisions are made in Washington, and how these decisions actually can affect people's lives.Michael Massing gives us an account of the United States Drug Policy since the Nixon administration, interwoven with the lives of two real people actually affected by the policy decisions: a crack addict who goes into treatment, and a manic counselor who organizes treatment for addicts. He covers the years from Nixon's largely successful attempts to control the heroin epidemic of the late sixties and early seventies, to the current situation - no reduction in numbers of addicts, huge jail populations, and massive amounts of money being funneled into futile attempts to control the supply side of the problem.He gives us tremendous insight into how personal egos and political agendas get in the way of rational, well-thought-out strategies to alleviate problems. And he reminds us that the issue of how to treat any kind of addiction is indeed a political issue.The book is a real page-turner. I found that I could hardly wait to get to the end of the story! I found myself reduced almost to tears on many occasions, partly due to frustration at all the wasted opportunities that he describes, and partly due to sadness at the broken lives he talks about. But I also felt hopeful as he describes the tremendous strides towards rehabilitation made by one of his real-life characters.

Sunday, April 8, 2007

The Fifth Discipline and Fieldbook

The Fifth Discipline: The Art and Practice of the Learning Organization
By Peter Senge (1990).

Both books reviewed by Marty N.


The Fifth Discipline Fieldbook: Strategies and Tools for Building a Learning Organization
By Peter Senge et al. (1994)


These two books launched the concept of the "learning organization." Within the world of corporate management theory, the Learning Organization ("LO") is the antithesis of the rigid hierarchical models on which most of the major corporate enterprises of this century have been erected. It is the author’s view that these authoritarian structures are today in crisis because they have failed to engage and to utilize the intelligent passion of the great majority of people who work for them. They have become rigid, dogmatic and blind, and as a result have lost market share to livelier competitors both here and abroad, or have disappeared altogether.
The "fifth discipline" of the title is systems analysis, a way of thinking about organizations in a non-linear manner by studying the consequences, frequently unintended, of every organizational structure and action. The consequence of authoritarianism, Senge holds, is to stifle team learning, discourage personal mastery, foster inaccurate mental models, and kill the vision that motivates. The LO theory aims to transform the resulting giant trunks of deadwood into fresh young saplings before they crash and fall.
Senge is a senior lecturer at MIT and a member of the Center for Organizational Learning at the Sloan School of Management there. Fortune, Harvard Business Review, Business Week and other business publications have pointed to the "learning organization" model as perhaps the most important development in management theory in the second half of this century. Highly in demand for seminars and presentations, Senge has leveraged his books into chairmanship of the Society for Organizational Learning, a collaborative that lists a gallery of Fortune 100 corporations among its sponsors. There are numerous advocates of LO theory and there is a busy mailing list, learning-org, bringing together management people from business, education, nonprofits and the military. Despite the radical flavor of some of Senge’s ideas, these are not the ravings of a fringe lunatic; on the contrary, they seem well on their way to becoming the mainstream, at least in doctrine if not in practice.
The books came to me almost by serendipity. My wife, a schoolteacher engaged in school reform, brought home the Fieldbook and suggested I might find interesting stuff in it. She was quite right. Although addiction is a minor theme in the LO theory, both books can be read with little translation as if they were sobriety manuals. After reading the Fieldbook, I went out and bought the 1990 text. Generally, the early book is more theoretical, and the Fieldbook has more practical detail.
I found LO theory easily applicable to my situation as an engaged member of a sobriety organization. By "learning," Senge obviously means something different from going to classes; it means a lifelong practice of investigating, experimenting, moving, growing in capacity and insight; it means a life of "integrity, openness, commitment, and collective intelligence." That seems to me a pretty fair approximation of the skills that a long-term addict needs to have in order to stay sober. Learning in this sense also points toward the rewards that come when a brain is allowed to work free of addictive substances. Learning is not something separate from doing or living; it is an engaged, intelligent mode of being in the world.
On the larger scale, a "learning organization" is one that creates a reality in which its vision and practice flourish almost effortlessly, and whose members have the feeling of being part of a truly "great team." To get to that point, however, requires a long and strenuous effort, and much "practice, practice, practice."
Senge and his collaborators classify the transformative work to be done into the five disciplines of personal mastery, shared vision, team learning, mental models, and systems analysis. All five lines of work contain useful ideas for being a better member of a sobriety team.
Personal mastery comes, in Senge’s view, when an individual has a clear vision of a goal, combined with an accurate reading of reality. The gap between the vision and the reality sets up a "creative tension" that energizes the individual. In pursuit of personal mastery, the individual acquires the necessary capacities and creates whatever methods and rules are necessary to realize the vision.
Basic to acquiring personal mastery is a dedication to the truth: "Seeing and telling the truth is a fundamental component of personal mastery, and of the related discipline of shared vision.... Because creative tension depends on a clear understanding of current reality, it drains away as soon as people lie to themselves or each other."
The great enemy of personal mastery, says Senge, is the belief in one’s powerlessness and lack of self-worth. He says that the culture indoctrinates most people to believe either that they lack the capacity to get what they want, or that they are unworthy to achieve their goals. These beliefs are very difficult to eradicate. They may create a vicious circle in which we fail to move forward because we believe we are powerless, and we reinforce our feelings of powerlessness because we have failed to move forward.
A key element in achieving personal mastery, Senge writes, is to train and utilize the powers of the subconscious. Our subconscious mind can handle far more complex problems and more quickly than can our consciousness. For example, in driving a car in traffic or playing a musical instrument we perform with seeming effortlessness a task that our conscious minds at first approach could perform only very poorly, if at all. Senge points out that the subconscious "is highly subject to direction and conditioning." After much practice, practice, practice, there comes a "flip of the switch" in the subconscious when we have achieved mastery; for example, we begin to dream in the foreign language we have studied.
These points about personal mastery have obvious applications to our work as persons learning sobriety. Our vision is a sober life; our reality is filled with stresses and problems. The belief in our own powerlessness and/or lack of worth holds us back from realizing our vision, and may lock us in an all-too familiar loop of defeat. But if we can still see and speak the truth, we can break out of that cycle. Many of the sobriety tools that we have available, particularly the Daily Dos and other repetitive acts, are designed to work on the subconscious. Jim Christopher’s Triumph workshops are based centrally on the idea of training the subconscious (the "lizard brain"), very much in agreement with Senge’s theories. Senge’s "personal mastery" discipline holds many useful lessons for persons overcoming addictions.
Shared vision is the glue that holds together the personal mastery efforts of a learning organization’s members. On the one hand, if the individuals have widely disparate personal visions, their efforts will not come into alignment and the organization will not cohere. On the other hand, because individual psychology is so deeply cultural and organizational in its makeup, the organization's shared vision may become the vision that guides the personal mastery efforts of the individuals. A shared vision creates within an organization the same creative tension as within an individual. However, cautions Senge, the shared vision is rarely found in the group’s compulsory mission statement. It may be implicit, unspoken, or even unknown to its members. Discovering and articulating that vision is one of the primary tasks of the organization’s leadership. "Every organization has a destiny; a deep purpose that expresses the organization's reason for existence. We may never fully know that purpose, just as an individual never fully discovers his or her purpose in life. But choosing to continually listen for that sense of emerging purpose is a critical choice that shifts an individual or a community from a reactive to a creative orientation."
Hearing and articulating that vision is not a matter of a handful of people going into a room and drafting a mission statement. It takes much time, considerable philosophical depth, and requires an ongoing process of listening to the organization’s members. An important task of leadership is to organize processes by which the vision can emerge. When it does emerge, it is a powerful energizer, because it taps into the deepest motivation that people have – deeper than money, fame, or power – namely to be part of some effort that is larger than themselves, to be of service to the community and to the world.
It seems to me that one of the useful efforts of our upcoming ’99 SOS convention, and of the preconvention period, is to work on refining and deepening our shared vision. We emerged initially with a "negative" vision, as is the case with most political and social movements (anti-colonialism, anti-slavery, anti-war, etc.). We got together to achieve sobriety "without" something (religion, God, spirituality, dogmatism) and to get "away from" a bad place, like the tribes of Moses fleeing Egypt. There has been growing up, it seems to me, the more "positive" side of that original view, a vision of what we are for. We have a job to do, all of us, to fill in further the design and color of that emergent vision.
Team learning, the "third" of the disciplines (they are actually meant to be worked in any order, as needed), is the process by which personal mastery and shared vision come into alignment. In conventional organizations, a great deal of effort goes into making sure that the organization is not as intelligent as its leading members; this Senge calls "skilled incompetence." This negative distribution of learning is reinforced by methods of communication that communicate as little as possible. Conventional advocacy and "discussion" amount to little more than exchanges of gunfire, and the natural response of all participants is to barricade what they know and cover their behinds. No team learning, much less creation of a learning organization, can take place while its internal conversations are of this type.
Senge views these practices as so ingrained in corporate culture that an outside consultant is usually necessary to introduce management to different modes of discourse ("skilled discussion" and "dialogue"). Establishing actual communication in groups requires that members define each other as colleagues, not enemies, and that each person dares to be vulnerable and to admit to ignorance. Otherwise no learning can take place. The books, particularly the Fieldbook, outline several different games that groups can play to bring hidden conflict to the surface without harm to group cohesion, and for discussing the undiscussable topics that usually lurk beneath the surface of organizations that are stuck.
It seems to me that our normal discourse in our recovery meetings is far better than that of the usual corporate management groups. We are all colleagues in recovery, and generally we are good at admitting our ignorance and being vulnerable. I see "team learning" take place at practically every meeting. I don’t believe that we need outside consultants to make the talk in our recovery meetings flow – on the contrary, we could teach the consultants a thing or two.
However, there is very little if any conversation at present between the meetings. I don’t mean casual social conversation between members of different meetings who know each other. I mean organized dialogue between representatives of different meetings in the same city or area. And if we view the representatives of all the meetings in the country as one team, there is virtually no sustained conversation at all, and therefore team learning at the national level is almost nonexistent.
The national newsletter, with its quarterly schedule, cannot sustain a conversation about current concerns. The convenor’s email list is the only channel that can carry the flow of team learning nationwide and internationally at the present time, and fortunately most convenors now have the ability to go online. Our upcoming convention will be literally the first opportunity ever for many of the attendees to practice "team learning" on the national scale. We can learn from the Senge books about the qualities that will make productive dialogue at the convention: tempering advocacy with inquiry, linking theory with implementation, and speaking in the service of truth and for the interests of the whole.
Accurate mental models are necessary both for elaborating a vision and for understanding the reality. Mental models can be complex theories but are more often simple images, assumptions and stories. Drawing on cognitive psychology, Senge writes that mental models are inner programs that govern our perceptions, feelings, thoughts and actions. Major problems arise when the really operative models lie buried beneath the surface. As the Detroit automakers demonstrated, entire industries can espouse tacit mental models that no longer match reality.
Reshaping mental models is, in Senge’s view, a key point of leverage for effecting organizational change. He offers several exercises for bringing tacit mental models to the surface so they can be examined. A starting point for applying the lever is the gap that often develops between what people really feel and think, which Senge calls the "left-column" items, and what people say in formal business meetings (the "right column").
Achievement of uniformity of mental models is not at all the goal of these exercises, Senge says. Although a successful dialogue may result in an alignment of models, a conformity of mental models in an organization is not necessary and is a sign of mental poverty. Congruency must not be forced, because it leads to shallowness in motivation and lack of resiliency. In passages that sound very much like our Sobriety Handbook, Senge writes:
Don't impose a favored mental model on people. Mental models should lead to self-concluding decisions to work their best. … Self-concluding decisions result in deeper convictions and more effective implementation. … People are more effective when they develop their own models -- even if mental models from more experienced people can avoid mistakes…. It's important to note that the goal is not agreement or congruency. Many mental models can exist at once. Some may disagree. All of them need to be considered and tested against situations that come up.
The existence of multiple mental models within an organization assures that different perspectives are brought to bear on a problem and that the collective intelligence of the organization can be greater than that of any of its parts. Successful organizations bring their diversity of mental models to the surface and cherish their differences. Organizations that have no differences or that suppress them are moribund.
Reading Senge’s remarks about mental models made me feel that SOS as an organization has been on the right track all along on this issue. We have always maintained that individuals can and must develop their own mental models for staying sober, and that only self-developed models can have the depth and inner force to sustain the individual successfully through the challenges that recovery poses. We treasure the diversity of different mental models that exists within our ranks, and we are so bold as to believe that this diversity makes us both more attractive and more effective as a sobriety organization. We would benefit by adding a still greater diversity of mental models to our toolbox, by raising the level of clarity and articulation of the models that we have, and by providing members with threads and maps that allow them more readily to locate what is available and try it on for size.
Systems thinking is the fifth and most fundamental of the disciplines whose practice makes a learning organization. Just as the learning organization is the antithesis of the hierarchical organization, systems thinking is the antithesis of linear thinking. Linear thought assumes that action flows from top to bottom, that motion goes from A to B, much in the manner of most people’s understanding of Newtonian mechanics. Systems theory thinks in circles: an action goes from A to B but there is a reflux action that goes back from B to A – frequently with unintended results.
Senge introduces the topic with "the beer game" (an unfortunate and unnecessary choice of subject matter), a seminar exercise in which a sudden modest increase in consumer demand for the "Lover’s Beer" brand leads the retailer and the wholesaler and the brewery into a massive spiral of overproduction ending in a collapse of the manufacturer – surely an unintended consequence. Dee Hock, a prominent corporate guru aligned with the LO trend, formulates this as a sardonic law of the universe: "Everything has both intended and unintended consequences. The intended consequences may or may not happen; the unintended consequences always do." The Senge books are illustrated throughout with circle diagrams showing various positive and negative feedback loops, either simple or combined into common patterns. It is Senge’s thesis that these reflux effects are frequently unseen and that they form structures which hold us prisoner so long as we are unaware of them.
Senge identifies a half dozen "archetypes" – organizational patterns that recur so frequently that systems thinkers can spot them on sight. The one that is most relevant to the current state of our organization is the archetype Senge calls "Shifting the Burden." In this pattern, a symptom of an underlying structural problem is relieved by a "quick fix," which in turn aggravates the underlying problem, which leads to more reliance on the "fix," and so on, until the organization goes into what Senge calls an "addiction loop." When this occurs, "the addiction becomes worse than the original problem, because of the devastation it wreaks on the fundamental ability to address the problem symptom."
In our case, the underlying structural problem was that we did not have the financial capacity, a decade ago, to sustain an organizational presence at the national level. We shifted the burden of that problem to a single outside funder, the Council for Secular Humanism. The unintended but inevitable consequence of this fix has been that the financial sponsor has complete ownership of the organization on the national level and considers SOS as its "subcommittee." As a consequence, our capacity to sustain a national organization from below has hardly developed and may even have atrophied. We seem to be linked to outside funding in an addictive loop, and what Senge calls "a powerful tendency toward addictive denial" is evident.
Senge’s advice for situations like this is multi-pronged. He suggests reflection: what was the original problem, and how else could it have been solved? He urges openness to hear other people’s views of what the problem is and how it can be fixed. It is crucially important, he writes, to articulate the long-term goals clearly and often, and to work on practical measures that support the underlying solution. If possible, go cold turkey on the addictive fix; if not, gain time to strengthen the long-term solution and develop alternative resources. These are wise words of advice as we approach the business meeting (Delegates’ Assembly) of our ’99 convention.
Senge avoids giving any pat formulas for how leadership in a LO should operate. No amount of reshuffling the organizational structure will produce a LO. But the bias is clearly in favor of decentralization, delegation, and a maximum of local autonomy.
If leadership no longer means issuing orders or playing the charismatic messiah, what does it mean?
Leadership means, firstly, designing the organizational structure – the leader as architect.
Then, the leader is a teacher who facilitates the learning process in the entire organization: assisting people to develop their own mental models, creating an environment in which personal mastery and team learning can flourish. The leader achieves leverage by "helping people achieve more accurate, more insightful, and more empowering views of reality." On the qualities of the leader as facilitator of the members’ self-empowerment process, Senge paraphrases Lao-tzu: "the bad leader is he who people despise. The good leader is he who people praise. The great leader is he who people say 'we did it ourselves.'" Our Handbook makes the identical point, end of Ch. 3.
The leader of the LO may also become de facto the steward of the organization’s shared vision, and this is positive; but the steward must remember that a vision cannot be owned. A vision is like a child, of which Kahlil Gibran wrote: they come through us, but they are not of us.
Finally, and most importantly, the leader models the qualities esteemed in the organization and its members. "Ultimately people follow people who believe in something and have the abilities to achieve results in the service of those beliefs. Or, to put it another way, who are the natural leaders of learning organizations? They are the learners."
The essence of a learning organization, Senge concludes, is being a member of a "great team." Through active participation, the individual experiences a "deep learning cycle," which entails "the development not just of new capacities, but of fundamental shifts of mind, individually and collectively." The evidence of "deep learning" is that we can do things we couldn't do before. We can have real conversation instead of chatter. We can see larger systems and forces at play and we can construct publicly testable hypotheses about them. We become aware of the presence or absence of spirit or vision; we know when we are following our vision, or when we are simply reacting. We begin to "tell a new story." In a learning organization, people become willing to reveal uncertainties and ignorance and incompetence, because only in this way can we learn. Gradually "a deep confidence develops within us," because we have experienced "the power of people living with integrity, openness, commitment, and collective intelligence." These are ideas that resonate deeply with many of us in recovery from lives of addiction.
It seems to me that Senge’s effort to recast the corporate world into this new mold is probably doomed. The inertia of the old behemoths founded on maximization of profit and on the externalization of costs – human, environmental and political – may prove too great, particularly against the background of the worldwide deflation that is in progress as I write this. But the concept of the learning organization may find fertile ground in the little hidden places of refuge where profit is not the prime directive, where people gather to be real with each other, and where "learning" is not only a metaphor for a vibrant way of being in the world, but a necessity of personal and organizational survival.

The Easy Way To Stop Smoking


By Allen Carr
ISBN 076071200X

Reviewed by Raymond B.


Allen Carr's latest edition of his book "The Easy Way To Stop Smoking" gives a good outline of his method. He has now expanded this to include weight loss, stopping drinking, losing the fear of flying etc. He sharply criticizes AA and the treatment center industry and a new book “The Easy Way To Stop Drinking” is forthcoming. His criticisms of AA are wide-ranging, but basically he is critical of any organization which encourages what he describes as “group-dependence”. So, I suppose SOS would come under this also. He appears to view support groups/recovery meetings in much the same way as Jack Trimpey -- an unnecessary impediment to living a drink/drug-free life. He does tend towards absolutism -- “My way or no way”, but I chose to ignore that, as there is a lot of good stuff in his thinking and methods.

Basically, I was presented with the following :

1. Nicotine is actually very easy to come off-the withdrawals are very mild and only last a few hours.

2. All the carcinogens have left the body three weeks after the last cig.

3. The "withdrawals" are illusory and come from the individual's own fear of not smoking, plus brainwashing by multi-national conglomerates. I was shown examples of subliminal advertising which were shocking, to put it mildly eg. people trying to hang themselves because they couldn't smoke etc.

In a nutshell, the Carr method seems to be the simple truth about smoking.

In addition to reading the book, I also attended one of his courses-a one-day affair comprising lecture, cross-talk and a spot of hypnotherapy at the end for good measure. I have had no cravings for a cig, nor am I overeating. I have no trouble sleeping and no-one has said I am more bad-tempered than usual (apart from this damn computer). I felt a bit peculiar for the first few hours, but basically that has been all I have had to endure. I feel OK.

Allen Carr's website is at : http://www.qwerty.co.uk/allencarr.

A lot of people in the UK has stopped smoking purely by reading his book, without any sessions at all.

The one thing he is missing is any sort of group support. He does have a help line, though it is UK only.

I have to stress, though, that if what you are looking for is scientific propositions backed up by rigorous research and data-analysis, you won’t find it here. Carr basically states his view and then provides examples which back up his claim.

As you can tell, I am a big fan of Allen Carr. I do have some reservations about the method etc. but the fact is that I haven't smoked, nor have I had the horrific withdrawals I went through so many times. I feel good without a cig. That is the best recommendation I can give.

One last word of caution for an audience with a secular outlook-I read his latest book "The Easy Way to Lose Weight" recently and he announces in it that he has metaphysical beliefs in a "Creator" (vague and unspecified , but supernatural all the same) and describes atheism as an immature outlook. While his method is brilliant (because it works) I don't know that I would care for the sort of self-indulgent pontificating he seems to have turned to, to flesh out his pages. . He is most definitely not a theist in the conventional sense of the word, but his pseudo-metaphysical ramblings may turn some people off.

~Ray B. is a member of SOS in the UK.

The Developing Mind: Toward a Neurobiology of Interpersonal Experience


By Daniel J. Siegel, M.D.
ISBN 1-57230-453-7

Reviewed by Marty N.


This is not a book about addiction but a general treatise on the development of the human brain through social interaction. It is the author’s thesis that the human brain is a construction project in which genetics supplies the building blocks but social interaction largely determines how they are put together. Transcription of DNA into the proteins that shape brain tissue is directly influenced by social experience, Dr. Siegel says. The actual “wiring” of the brain, the interconnection of its neurons, is dependent on social interaction, most demonstrably in early childhood. Repeated experience creates and strengthens neural pathways, while lack of experience causes the corresponding unused tracks to wither.

A key brain region in human social interaction is the limbic system, because this area in humans coordinates and combines emotional energies and regulation of body states with the rational-logical products of more evolved brain areas. It is the coordinating center for face recognition, affiliation, and empathy. The limbic system is not a simple fountain of primitive reflex-like emotions, as earlier researchers believed, but rather a highly complex junction box and switching station that processes inputs and outputs from many brain areas, “high” and “low.” It is therefore specially adapted for handling human interactions, which typically consist of a blend of emotional and logical signals, inextricably intertwined. “The limbic system functions as the center of processing of social information, autobiographical consciousness, the evaluation of meaning, the activation of arousal, and the coordination of bodily response and higher cognitive processing.” (p. 131). Dr. Siegel describes the state of effective communication as one where two brains are in resonance, with rapid cycles of feedback between them on many levels, showing not only logical interchange but also a range of other interactions right down to mutually modulated changes in respiration, muscle tension, heart rate, blood pressure and temperature. In good interaction, people not only “feel” the other’s state of mind, but also “feel felt.”

Current brain research, Dr. Siegel writes, makes clear that emotions are not merely the function of certain narrowly delimited brain areas, but are complex multi-stage processes involving cognitive, experiential, chemical and behavioral elements, having the entire brain for a staging area, and taking place within a social context. The distinction between “emotion” and “non-emotion” does not have a basis in human brain anatomy. Nor is it possible to consider the topic of emotion outside our social existence. We humans along with the other primates are unique in having large numbers of muscle endings in the skin of our face, together with the dedicated brain regions that operate them, all devoted to signaling or concealing the play of our emotions to others of our species. Reptiles are not so equipped.

The sense that humans have of being conscious and having a “self” is intimately linked with our emotional social interaction. Indeed, for Dr. Siegel, “the regulation of emotion, or the regulation of the flow of information and energy within the brain, creates the self.” (p. 159). As a psychologist specializing in the study of development, the author takes it as axiomatic that “the self” is not something we are born with, nor something that once formed remains immutable, but rather as something that is “perpetually being created.” Indeed, it is normal to experience a series of simultaneous “selves” phasing in and out, and not infrequently coming into conflict. “The idea of a unitary, continuous ‘self’ is actually an illusion our minds attempt to create.” (p. 229). It is normal to have “multiple and varied ‘selves,’ which are needed to carry out the many and diverse activities of our lives.” The persistence and power of any of these “selves” depends crucially on our relationship experiences, i.e. on the degree to which these organizing patterns of the mind experience social reinforcement and lead to successful integration within the larger pattern of our individual personality.

In conclusion, Dr. Siegel writes:

“Connections between minds […] involve a dyadic form of resonance in which energy and information are free to flow across two brains. When such a process is in full activation, the vital feeling of connection is exhilarating. When interpersonal communication is ‘fully engaged’ – when the joining of minds is in full force – there is an overwhelming sense of immediacy, clarity, and authenticity. It is in these heightened moments of engagement, these dyadic states of resonance, that one can appreciate the power of relationships to nurture and to heal the mind.” (p. 337).

I found this book interesting and timely by way of theoretical reinforcement for ideas I had put forward more or less intuitively and pragmatically in my “two heads” essay, “How Our Groups
Work
.” My concern there was to give a secular answer to the question where the sobering power observed in self-help groups comes from. It comes, I said, from communication between the “sober selves” in the participating brains. Dr. Siegel’s book demonstrates in elaborate and neurologically informed detail how the “resonance of minds” in social engagement – a thoroughly secular process, although it can have a transcendent feeling -- contains the power to heal and transform. The fact that Dr. Siegel’s book is a general treatise about mental development that says nothing expressly about alcoholism, addiction or substance abuse makes it all the more valuable and interesting. Dr. Siegel is currently medical director of the infant and preschool service at UCLA, as well as a professor of psychiatry at UCLA Medical School, among other posts.

http://www.unhooked.com/trxpro/howgroupswork.htm

The Craving Brain: The Biobalance Approach to Controlling Addiction


By Dr. Ronald A. Ruden, with Marcia Byalick
ISBN 0060186984

Reviewed by Katy P.


The mystery of alcoholism and addiction is one that has plagued us for years. Is it a disease? Is it a choice? Physiological or psychological? Experts and researchers have published various theories and thoughts on the subject, some easier to understand and digest than others. Those of us seeking answers to these questions are left to consider all possibilities and draw our own conclusions based on personal opinions and experiences. In Dr. Ronald A. Ruden's book "The Craving Brain," the scientific theory of biobalance is introduced as a key to understanding and treating substance abuse. Applying scientific explanations to the questions of addiction and alcoholism is nothing new. But Ruden is able to break his theory down and present medical and scientific concepts in a simple, non-threatening style. We're still left to draw our own conclusions on the issues, but Ruden gives us something attainable and cogent to mull over.

The title of the book comes from Ruden's handle for what society has historically referred to as alcoholism and addiction. He says these are "craving disorders" of the brain, caused by a "craving response" to life experiences and environment. A craving brain is a brain chemically out of balance, and the solution is to put it back into balance, or "biobalance." Along with alcohol and drug abuse, Ruden applies his theory to all addictions, including overeating, gambling and sex.

In the first section of the book, Ruden examines the brain and how this complicated organ works. The author keeps his explanations clear and palatable. He starts with defining survival instincts as they apply to the human brain, and goes on to describe how and why the brain releases certain chemicals, or neurotransmitters, to accommodate our human urges and needs. The two main chemicals Ruden refers to are dopamine and serotonin. He says these two work together to both regulate our urges and satisfy our needs.

Ruden goes on to explain his theory of where addictive behavior comes from. Depending on our early experiences, and the god-given layout of our brain, the neurotransmitters may not release correctly, and what is normally a self-regulating system is now disrupted. This could happen for any number of reasons, but the author cites experiencing "inescapable stress" for a prolonged period of time as one possibility. In this case, the landscape of the brain has been altered, sometimes permanently, and cannot balance itself. The person is now left to balance his or her brain manually, i.e. with substances or behaviors that stimulate the neurotransmitters.

If all of this sounds confusing, trust that Ruden does an excellent job of presenting these theories in a graspable, step-by-step manner. The author also uses bold type for words and phrases that may need further explanation, and he includes a glossary in the back of the book.

With his theory now uncovered, Ruden explains that an addict's craving response, the abuse of a substance or behavior, becomes the automatic response. This, he says, accounts for the "I can't stop myself" feelings most addicts experience. According to Ruden, if our brain landscape is severely primed for craving, no social or moral constraints will stop us. But the author makes it clear that once we understand these responses, and understand the landscape of the craving brain, we can then learn to balance the brain (biobalance) by adopting healthy, serotonin-boosting habits.

Ruden offers several methods for arresting the craving response. He gives brief explanations of ideas behind Buddhism, 12 step programs, rehabilitation centers, and drug therapy. Ruden says each of these possible solutions can offer the craving brain a new method of producing the correct amount of serotonin to interact with dopamine and achieve biobalance. According to the author, the brain is a primitive system designed to ensure survival. One of the ancient survival instincts humans are known to possess is the need to "herd," or come together with a close community of people for comfort, safety and support. Support groups, or "herding," can produce the needed chemicals for biobalance. Similarly, this can be achieved through the Buddhist approach of liberation from the self and from desire, and other spiritual teachings. Ruden also mentions service to others as a means of boosting good feelings and balancing the brain.

The section on drug therapy in treating the craving response is the one troubled section of this book. Ruden includes information on the now illegal diet drug Fen-Phen, along with personal accounts from food addicts who have used it. This was obviously published before the dangers of the drug were publicized. Ruden also quickly glosses over antidepressants, and addiction-specific drugs such as Antabuse, Naltrexone, and Methadone. But compared to the rest of the work, this section falls short in facts and explanations.

The final section of the book includes an extended bibliography that not only cites Ruden's sources, but also "offers (the) reader a glimpse into the scientific process and explanations that led to this new understanding."

Overall, Ruden's work makes an impressive argument for the physiological rationale behind alcoholism and other addictions. His thoughts are organized and clear. The work is peppered with personal accounts from addicts, which helps take the edge off the scientific nature of the book and adds some personality to the work. Throughout his theorizing, Ruden maintains that no one method of achieving biobalance is the right method, but that there is hope for every person with a craving brain to find a solution that will work. With a simplified presentation of his theory and a realistic opinion on how to achieve recovery, this book is an enjoyable, thought-provoking read.

The Booze Merchants - The Inebriating of America


By Michael Jacobson, George Hacker, & Robert Atkins
ISBN 0893290998

Reviewed by Katy P.


There's no clouding of the issues in this 1983 report from the Center for Science in the Public Interest. The authors take a clear stance from start to finish: most marketers of alcohol are underhanded, deceitful, and act with ill intent. While there is sound evidence in the form of reports from the Federal Trade Commission, examples of print and television advertisements, and facts and figures from various studies, the report is a bit overkill. Published in 1983, over two decades ago, the information is somewhat stale and the reader is never sure if the stated problems are still problems today. The book does, however, raise a relevant point in any day and age -- advertising entices the public. People should, at the very least, be aware of that. This report serves as a good reminder to not buy in to everything you read and see.

The forward was written by Nicholas Johnson, a former Federal Communications Commissioner. Johnson doesn't pull any punches in his introduction of the topic. He sets the tone for the entire report by stating his opinion unequivocally: he proposes a ban on all advertising of alcohol in the U.S. The reader can expect the rest of the report to be colored with this proposition in mind.

The book goes on to discuss alcohol as the number one drug problem in America. It cites numerous studies from several advocacy groups to back its claims. The authors argue that alcohol industry advertising and marketing is mostly to blame for the epidemic. They say children, problem drinkers, and women are targeted by industry ads and are hypnotized, lured into regular drinking habits and pushed to drink more.

The research is thorough and the points are well thought. The report builds its arguments conclusively. The problem arises when facts and figures are augmented with statements of opinion and slanted adjectives. Throughout the report, the authors include copies of alcohol advertisements to punctuate their stance. Some of these ads are captioned with descriptions from the authors. For example, one ad description reads, "Dignity is thrown out the door by the makers of "Wild Irish Rose" in this sexually suggestive ad." The ad in question is a photo of young ladies in shorts and tank tops holding bottles of wine. The phrase "dignity being thrown out the door" seems a bit dramatic and exaggerated, considering the tame content of the ad.

The report is, overall, filled with interesting facts and insights, but it's a dry read (no pun intended.) Written as a report, it has the same matter-of-fact posturings as a report, with a few harsh criticisms thrown in here and there. If you have interest in the subject and can brave it, you'll most likely find thought-provoking arguments. It does allow the reader to give more thought to the questions; Are alcohol marketers trying to get more people to drink, and are they trying to get drinkers to drink more? The report calls for a ban on alcohol advertising as part of a comprehensive, coordinated attack on our society's alcohol problem. I'm not so sure it's that simple, but akin to the tobacco wars, it's a point not to be discounted.

The Artist's Way


By Julia Cameron
ISBN 1585421472

Reviewed by Kayo Parsons-Korn


Roger asks that I write a book review of the Artist's Way, by Julia Cameron, since some of you seemed interested in the book.

Let me first say, you needn't be an artist or an aspiring artist to appreciate this book. Subtitled "A Course in Discovering and Recovering Your Creative Self", this book could be used by anyone wishing to expand creativity in their everyday lives, in business, at home, and with family and friends.

Let me also mention that the author uses the word "God" throughout the book. I know many of you are in SOS because you don't care for the religious approach of AA. Please don't let this stop you from considering this book. Ms. Cameron says herself that no "God" concept is needed to succeed at this course. She suggests you substitute another thought such as goddess, mind, universe, source, etc. Although you may often wish that she had!

The book is actually a 12 week course. (Oh no, another 12 step program!)

Each chapter covers issues which sabotage our creativity, many of them self-imposed. Hang-ups about money, time, virtue, criticisms, destructive friends or lovers, etc. Following each chapter is a list of exercises. You needn't do them all that week. The author suggests you do about half, choosing first the ones that appeal to you and that you most resist, saving the more neutral ones for later. I guess the idea being that the ones that appeal to you will help make the course fun, hence you'll continue doing it, and the ones you resist will provide the break throughs for you. It seems we often resist that which we need most. But I don't have to tell you folks that!

In addition to the weekly exercises, there are two ongoing tasks you will do throughout the course, and hopefully beyond. A daily task, "the morning pages", involves writing three pages in long hand, first thing every morning. These pages should just be stream-of-consciousness writings. Nobody else reads them, not even you for the first 8 weeks. There should be no attempt to edit them. It is literally a brain dump: getting all the mundane and negative thoughts out on paper everyday flushes them from our mind opening us to greater creative thoughts.

The other ongoing task is a weekly exercise, the "artist's date". This can be as short as a lunch hour or all day. Basically this is an excursion you take alone. Something fun, a play date that is pre-planned that you defend against all other intrusions. It could be a trip to a junk store, a movie, walking on the beach, or a visit to an art gallery.

These two tools work in combination. A quote from the book:

"Think of this combination of tools in terms of a radio receiver and transmitter. It is a two-step, two-directional process: out and in. Doing your morning pages, you are sending - notifying yourself and the universe of your dreams, dissatisfactions, hopes. Doing your artist's date, you are receiving - opening yourself to insight, inspiration, guidance."

Interspersed throughout the book are Ms. Cameron's and her associates experiences in the movie industry. Ms. Cameron is a screen writer, playwright and director.. Her writing is easy to read as well as inspiring. I was amazed at how many of the "traps" she described that I’d fallen into time and time again.

Roger and I will begin the course next week, although Roger has already been doing the morning pages for a couple of weeks now. If anybody is interested, perhaps we could check in again at the end of the course and let you know how it has worked for us.

Terry: My Daughter's Life-and-Death Struggle with Alcoholism


By George McGovern.
ISBN 0-679-44797-0

Reviewed by Tom S.


It has been said that there is no greater sadness than to outlive one's children. George McGovern, former U.S. senator and Democratic Party candidate for president, shares his sadness as he writes of the tragic death of his daughter, Terry.

On the night of December 12, 1994 Teresa Jane McGovern, age forty-four, fell into a snow bank in a vacant parking lot behind a Madison, Wisconsin printing shop. There, she froze to death. By the time Terry McGovern had reached the end of her life she had been hospitalized, de-toxed, and through alcohol and chemical dependency treatment programs numbering into the hundreds. By the accounts provided to George McGovern in his research for this book, Terry was taken into de-tox no less than six times in the last four weeks of her life.

George McGovern tells Terry's story from not only his own perspective but through the recollections of friends and family. Terry also tells her own story. An inveterate journal-keeper, Terry made a lifelong habit of recording her thoughts and feelings. She speaks quite frankly of her alcoholism and her other "demon": clinical depression. This potent combination of alcoholism/depression ultimately killed her.

Terry McGovern was the second daughter of George and Eleanor McGovern. After Terry's tragic and untimely death, as a direct result of her alcoholism, her father sought to understand why this beautiful and special woman died. His telling of Terry's story is his tribute to his daughter's life.

By all accounts, Terry McGovern was an intelligent, loving, and, when sober, capable person. But she was troubled, from an early age with difficulties that haunted her throughout her life. A teen-age pregnancy and abortion, an arrest for drug possession, bouts of depression, and early use of alcohol and marijuana were among the many things that Terry had to deal with. All of this coupled with parents she found distant and aloof, especially her famous father.

To his credit, George McGovern takes responsibility for his own shortcomings, early on. Additionally, he is critical of the approach that he and his wife were counseled to take in the last days of Terry's life. They were told to "disengage" from Terry and allow her to discover the consequences of her drinking/drugging. As George McGovern writes:

"But if I could recapture Terry's life, I would never again distance myself from her no matter how many times I had tried and failed to help her. Better to keep trying and failing than to back away and not know what is going on. If she had died despite my best efforts and my close involvement with her life up to the end, at least she would have died with my arms around her, and she would have heard me say one more time: 'I love you, Terry."

Oddly, Eleanor McGovern has almost no voice, whatever, in the telling of Terry's story. It is perhaps, for her, more than she can deal with. We are not privy to that information.

George McGovern, while a man with his familial sensibilities firmly in the nineteen-fifties, manages to convey a true sense of loss and the beginnings of a genuine understanding of the nature of alcoholism. Though his view as to what the alcoholic should be doing is also firmly in the nineteen-fifties. He touts Alcoholics Anonymous and the twelve steps as the appropriate approach to gaining and maintaining sobriety.

Don't let the AA influence prevent you from reading this book. At its best it conveys the abject horror of chemical dependency at its worst. At the same time Terry recounts her own attempts to come to grips with the thing that finally kills her. Without much pretense, this is a sad and poignant and very human story. I recommend it to anyone. (1/14/98)

Substance Abuse, The Nation's Number One Health Problem


Prepared by the Schneider Institute for Health Policy, Brandeis University, for the Robert Wood Johnson Foundation

Reviewed by Marty N.


More deaths, illnesses and disabilities in the U.S. result from the use of tobacco, alcohol and illicit drugs than from any other preventable health condition. Together these drugs account for about one in every four deaths from all causes. The legal drugs are by far the worst killers. Tobacco alone accounts for more than 430,000 deaths per year. Alcohol is a distant second with about 100,000. The illegal drugs, all together, bring up the rear in this morbid race, with 16,000 estimated fatalities per year.

Alcohol consumption rises during wars and falls during recessions. It was at an all-time low during Prohibition. Federal legislation in 1984 raising the minimum drinking age to 21 in all states may be partly accountable for the gradual decline in drinking since 1980, but consumption remains more than 2.18 gallons per capita per year, higher than any time since the opening decade of the 20th century.

The per capita numbers, however, mask important differences. About 48 per cent of American households report using no alcohol at all, and this percentage has been rising. The hardest-drinking ten per cent of all drinkers drink half of all the alcohol sold. Two thirds of the heaviest drinkers also smoke cigarettes, compared to 18 per cent of nondrinkers. A quarter of the heaviest drinkers also smoke marijuana, compared to less than one per cent of nondrinkers. About one seventh of the heaviest drinkers also use illicit drugs, compared to less than one per cent of nondrinkers.

People who use alcohol and/or tobacco in their early teens are by far the most likely to develop long-term problems with those or other drugs. Tobacco and alcohol are the most common gateways to use of illicit drugs. White males in their 20s in blue collar occupations living in small towns of the Midwest or South are the most likely to be heavy drinkers, smokers and users of illicit drugs. Although whites are more likely to drink, blacks are more likely to die from alcohol use. Slightly more than half of current drinkers report having relatives who are alcoholics.

Alcohol and drugs are closely associated with crime, or at least with getting caught; from a third to two thirds of prisoners of various categories were under the influence at the time of their offense. The number of prisoners serving time for drug offenses increased five-fold between 1985 and 1995. Drug offenders make up more than 80 per cent of the growth in the federal prison population during that time.

Nearly three fourths of illicit drug users have jobs, but they tend to miss more work and change jobs more often, as do heavy drinkers.

Most Americans view alcohol, tobacco and illicit drug use as risky and endorse restrictive legislation; but a large majority favors treatment rather than incarceration. The tobacco industry spends more than $6 billion a year advertising and promoting cigarettes, and the alcohol industry spends about $3 billion for this purpose. Television viewers see about six acts of drinking alcohol per hour, on the average. About 93 per cent of the most popular video rentals show alcohol being used, 89 per cent show people smoking, and 22 per cent show people using illicit drugs.

Although federal drug control spending has multiplied by a factor of 12 since 1981, two thirds goes for "supply reduction," without noticeable impact on the availability of illicit drugs. Police make more than 1.5 million drug arrests per year, 80 per cent of them for possession.

Only 18 per cent of the federal drug control dollar goes for treatment. These public moneys account for about half of all funding for addiction treatment in the U.S., and Medicaid/Medicare account for another 21 per cent. No other area of medical treatment shows such a large proportion of public funding. The effectiveness of self-help groups such as AA and NA is unknown because their philosophy of anonymity prevents accurate counts. Treatment appears cost-effective by comparison with the cost of untreated addiction. The best treatment programs combine behavioral and pharmacological treatments with other social services designed to address individual needs.

The above is a brief sampler and partial synopsis of material contained in Substance Abuse, The Nation's Number One Health Problem, a glossy spiral-bound reference work of 128 pages with multi-color graphs and charts, available free from the Robert Wood Johnson Foundation. A concise text provides continuity for dozens of illustrations based on an overview of a large array of research data, current and retrospective. Those seeking a grounding in the available "hard" data about the parameters of alcohol and other drug use in the United States will want to have this well-done annotated compendium in their libraries. The presentation is professional throughout, and the price is right. For a copy, go to http://www.rwjf.org/files/publications/other/SubstanceAbuseChartbook.pdf
~ Marty N. 5/16/01

Saturday, April 7, 2007

Substance Abuse: A Comprehensive Textbook


3rd Edition,, Joyce H. Lowinson, Pedro Ruiz, Robert B. Millman, John G. Langrod, eds. ISBN 0-683-18179-3

Notes and comments by Marty N.


(These informal notes were originally posted seriatim on Tom Shelley's LSRmail email list.)

The editors of the book (Lowinson, Ruiz, Millman and Langrod) say that "our goal is to provide the most authoritative and comprehensive resource on the subject of substance abuse and related areas. The book can serve as the definitive text for students in all professional disciplines ... as well as a source of information for scientists and clinicians working on drug, alcohol and other addictions." No false modesty here.

Also from the editors' preface, this point dear to the hearts of most secular recovering people:

"Each patient or client develops problems in unique ways and forms a unique relation to the substance of choice. Common sense dictates that treatment must respond to the needs of each individual." (p. xi.) For more on this theme, see Handbook of Secular Recovery, from LifeRing Press, Chapter 3.

By way of a quick overview: the gem of this book is the piece by Eliot Gardner, Brain Reward Mechanisms. If you read nothing else, read this. It's not easy going, but it's, well, very rewarding to the brain. Science writing at its best.


--------------------------------------------------------------------------------

Enoch Gordis:

There are some interesting things in the foreword to this volume by Enoch Gordis, M.D., director of the National Institute on Alcohol Abuse and Alcoholism, of the National Institute of Health. He is one of the most prominent authorities in the field.
He says that the addictions field is in the process of evolution from its birth outside science and medicine to becoming part of them. There was a time when the chief qualification and "textbook" of counselors was their own recovery. Now (he claims) comprehensive professional training and standards are increasingly required, and workers in the field will have to study and master a large and quickly growing body of research in order to ply their trades.

In the process of becoming a part of science and medicine, alcoholism treatment has also had to change. Gordis quotes here from the 1958 speech of AA founder Bill W before the NY State Medical Society, where Bill W said that the medical people "have been achieving notable results for a long time, many of their patients have made good recoveries without any AA at all. It should be noted that some of the recovery methods employed outside AA are quite in contradiction to AA principles and practice. Nevertheless, we of AA ought to applaud the fact that certain of these efforts are meeting with increasing success...." (p. vii)

Gordis also says that AA in the late 1980s began publishing surveys showing "attrition in attendance at AA meetings after initial contact," and notes that twenty years earlier, such self-analysis by AA would have been unthinkable. Gordis suggests that in today's climate, no claims of success are accepted on faith. The funding sources want quality research on alcoholism treatment efficacy, the same as is required for other illnesses. Gordis sees the use of big-scale classical clinical research trials (such as
Project Match
) as one of the most significant advances in the field, a sure sign of the addiction field's maturing into an accepted branch of science and medicine.

The five big advances in alcohol science, according to Enoch Gordis:

1. "The clear demonstration that some of the vulnerability to alcoholism is inherited ..."
2. "The application of neuroscience to understanding drinking and the phenomenon of addiction ...."
3. "The acceptance of the study of 'mental processes' in alcohol action ... e.g. symptoms of alcohol intoxication produced by placebos;
4. Clearer understanding of how alcohol affects organs and how it impacts the fetus; 5. Application of classical large scale clinical trial methods to alcoholism and alcoholism treatment.

From the preface, pp. vii, viii.


--------------------------------------------------------------------------------

Alan Leshner:

From the foreword by Alan I. Leshner, director of National Institute on Drug Abuse, National Institutes of Health:

"We now know that drug abuse is a preventable behavior and that drug addiction is, fundamentally, a treatable, chronic, relapsing disease of the brain... Research ... shows that addiction occurs as a result of the prolonged effects of abusable drugs on the brain -- and that addiction actually results in a changed brain. "Addiction ... is a special class of brain disease, one that is expressed in behavioral ways and within a social context. It is the quintessential biobehavioral disorder -- a brain disease with embedded behavioral and social context aspects...."

(From the Foreword, p. ix.)

So there goes our beloved disease debate up in smoke. Forget the argument whether it's organic or behavioristic. It's a "biobehavioral disorder." Drat, and we were having such fun.


--------------------------------------------------------------------------------

Historical

Did you know:

"Heroin" was originally a trademark of the Bayer Company for its new morphine derivative designed as a cough suppressant. Introduced in 1898, it was thought to be less addictive than morphine ....
In the years before World War I, the United States had a greater per capita consumption of opium than any other nation in the world, including China, according to Dr. Hamilton Wright, the State Department's opium commissioner.
(From "Historical Perspectives" by David F. Musto, in the Lowinson textbook, pp. 1, 3.)



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Epidemiology

From "Epidemiology" by Charles Winick, p. 13.
Some basic population statistics for recent years in the US:
Number of cigarette smokers: 60 million. Number of illicit drug users: 13 million Of these: marijuana users: 10 million, cocaine 1.4 million
Number of people who used alcohol at all: 140 million Number of heavy drinkers (5 drinks per session 5 sessions per month): 13 million
Per cent who are chronic drinkers (60 drinks in previous month): 2.98 per cent.
Share of total US alcohol consumption drunk by the top 2.5 per cent of drinkers: 31-36 per cent.
Share of total US alcohol consumption drunk by the top 5 per cent of drinkers: 45-50 per cent.

Hey, the alcohol industry would've gone broke without us. The comparative handful of us who made up the top five per cent of drinkers all by ourselves drank half or almost half of all the liquor sold in the United States.
Shouldn't we get some kind of industry recognition -- medals, awards, something?


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Drug Policy

From "Drug Policy," by Mathea Falco, p. 19.
In recent years, fewer than 1000 out of the 41,000 prisoners in federal prisons who had drug abuse problems had intensive drug treatment programs available.
More than three quarters of all state prison and county jail inmates are drug abusers, but less than 10 per cent receive any drug treatment at all.
A field of opium poppies 25 square miles in area would be sufficient to supply the US demand for heroin for one year. Three DC-3A cargo planes could carry the annual supply in one trip.
To supply the annual demand for cocaine would take a plantation covering 300 square miles; three Boeing 747 cargo planes could carry the year's supply.



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Genetics


The chapter on "Genetics" by Robert Anthenelli and Marc A. Schuckit is a review of the genetic research into alcoholism. After surveying twenty years of family, twin and adoption studies of alcoholism, the authors say that "although these investigations are not unanimous in their results, they provide compelling evidence for the importance of genetic factors in this disorder." (p. 41 of the textbook). One of the principal findings in support of the genetic thesis is that the sons of alcoholic fathers demonstrate at the outset a greater tolerance to alcohol than sons of nonalcoholics. This difference exists subjectively, in the degree of intoxication the subjects report, and also objectively, in observations of muscular steadiness and in EEG patterns. (45-47)

However, the studies do not support the idea that all alcoholism is genetically rooted. On the contrary, the authors refer to alcoholism as a "group of disorders with multifactorial origins." (41) They see a picture of "etiological heterogeneity" which is far from being sorted out. (43).

The authors distinguish broadly between primary alcoholism, where alcoholism is the individual's underlying problem and various psychiatric disorders may arise on top of that; and secondary alcoholism, where a major psychiatric illness came first and the alcoholism came later, e.g. as a form of self-medication. Since the psychiatric illnesses may also have their own genetic transmission mechanisms, it becomes important for the researchers to disentangle them from the alcoholism; no easy task. (43)

One clear genetic finding is that about 50 per cent of Asians lack a certain liver enzyme that processes alcohol. When they drink, they get facial flushing, tachycardia and a burning sensation in the stomach; as a result they tend to avoid alcohol and have low rates of alcoholism. The other half of Asians have the enzyme. (44)

There are many suggestions in the article about how a possible "test" for alcoholism (or for the susceptibility to alcoholism) might be constructed. Levels of certain brain chemicals, certain DNA patterns, even brainwave patterns are being investigated as possible markers. On the other hand, studies have found no significant differences in the cognitive abilities or in the personality profiles of genetically alcoholism-susceptible individuals. (44-45)

Genetic studies of other drugs provide only slight evidence because the sample is too small and often short-lived for meaningful large-scale and long-term studies. The exception is cigarette smoking, which has been thoroughly studied and where a genetic influence has also been found. (48)

The authors emphasize that the genetic research on addictions is still in its infancy. A large multidisciplinary effort called the Collaborative Study on the Genetics of Alcoholism (COGA) has recently been launched.
Among the policy implications, they write that "the stigma once associated with the view of alcoholism as a 'moral weakness' is fading with the accumulation of evidence supporting the importance of biological factors." (48)

I'm amazed as I grind through this textbook at the amount of research literature that exists in this field. The Genetics chapter by itself has 142 footnotes, and that's on the low side. The chapter on Brain Reward Mechanisms, which is next, has 767 -- fifteen and a half pages of footnotes! I can't wait ... pant, pant ....


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Brain Reward Mechanisms, by Eliot L. Gardner.

This is an article about why rats do drugs. The author is director of the Laboratory of Behavioral Neuropharmacology at Albert Einstein College of Medicine. He reviews fifty years of laboratory studies on drug use in rats and other mammals.

More than fifty years ago it was discovered that laboratory animals could readily become addicts. An early researcher, Spragg, described chimpanzees who "would drag the researcher to the cupboard where the morphine, syringes, and needles were stored, and voluntarily assume the proper position to receive the injections." (p. 52) More than thirty years ago researchers first implanted an intravenous drug rig in laboratory rats, such that the animal got a hit of drug whenever it pressed a lever. Researchers ever since have been varying the parameters of this basic experiment to test different hypotheses.

If given unlimited quantities of the drug (one lever press = one dose), the animals' response depends on the drug. With opiates (morphine, heroin etc.) they will settle on a "moderate and measured self-administration of modest doses without voluntary abstinence periods." (p. 53) With stimulants (cocaine, amphetamines, caffeine) they will alternate between binging and abstaining. During the binging, they will go into frenzies of using, during which they ignore food, water and sleep; then they will lay off for some time before resuming. Alcohol produces a similar binge-and-abstain cycle. Given unlimited doses, animals commonly consume so much of the drugs that they make themselves sick or die.

When the researchers limit the doses, for example by requiring twice as many lever presses for each consecutive dose (1, 2, 4, 8 presses, etc.), a drug hierarchy appears. At some point for each drug, the animal gives up. At the top of the scale is cocaine. Most lab animals "will spend most of their waking hours self-administering the drug ... to the point of starvation and death, even if hundreds or thousands of lever-presses are needed to obtain one dose of the drug." (53)

All the addictive substances studied have in common the chemical property that they (at least at first) enhance the "reward" effect in the brain's dopamine system, either by increasing the amount of the reward effect or by lowering the threshold at which rewards are registered. The dopamine (DA) system is a set of brain organs and circuits which form a subset of the mesolimbic system that runs in the core of the brain. There are diagrams at pp. 57 and 70.

About forty years ago researchers discovered that behavior identical to drug addiction could be produced by implanting electrodes in certain parts of the brain, and giving the animals a small electrical jolt (instead of a drug) when they pressed the lever. Implanted in the right spots, the electrodes proved to be a reward as powerful as cocaine. Hungry animals ignore food, thirsty ones ignor water, and all will endure pain, to get it. They will press the lever more than 100 times per minute to get the electrical buzz. A few tests of this setup have been done on humans; they report feelings "of intense subjective pleasure or euphoria." (55).

A very extensive experimental effort has gone into mapping the brain regions where electrical and chemical reward-seeking behavior can be stimulated, and trying to construct the exact function and interrelation of these regions. Much of the article examines this topic at a microscopic scale of chemical and anatomical detail. The pleasure systems stimulated by drugs and electric impulses are not special, but appear to be the same ones that normally operate to reward such functions as eating. At least three stages in the reward circuit have been identified. Different subgroups of drugs "hit" different regions within the system. (59) The brain areas involved in the reward system are distinct from those that govern drug dependence and withdrawal symptoms. (59).

There is evidence that the "reward" circuits also send out a slower and longer-acting "opponent" signal which creates the "down" feelings that follow the "ups." (68) The dopamine reward mechanisms in the brain also are connected with and interact with many other areas of the brain and are modulated by numerous other non-"drug" chemical substances found naturally in the brain. (65)

Laboratory animals can be bred for a greater or lesser propensity to self-administer drugs. One strain of rats, the "Lewis" strain, has been bred for its superior propensity to use alcohol and cocaine. This strain is also hot for tetrahydrocannabinol and for any other drugs it can get its paws on. Lewis rats turn out to have a dysfunctional dopamine system; their brain plumbing cannot delive enough dopamine naturally, and it is theorized that they resort to drug use to compensate for the deficiency. The identical behavior and dopamine dysfunction can be induced in non-Lewis rats, i.e. in rats that are not genetically vulnerable, by chronic drug administration. (65).

There is a discussion of human parallels and other genetic research on human subjects at pp. 65-66, with specific reference to the work of Blum and associates on the "reward deficiency syndrome."

Human users typically experience cravings when exposed to "triggers" such as the street corner where they scored, or paraphernalia, or advertisements for liquor, etc. Researchers have modeled this kind of craving in the laboratory by rewarding rats with drugs in one kind of environment, say, with stripey walls, but giving them only water in another kind of setting, say with plain walls. They then get the rats clean and let them choose environments, with the expected results. Researchers then interfere surgically or chemically with the rats' brains to see what it takes to extinguish their preference for the druggy environment. This research is one of the many unfinished areas to which the article points.

Long-term chronic use of each of the drugs, or combinations of them, tends to produce dopamine deficiencies or higher dopamine thresholds. Dopamine dysfunction seems to be the common denominator of all the addictive drugs, and seems to supply the neuro-pharmacological meaning of the word "addiction." (68).

In conclusion, the author again takes up the hypothesis of Blum to the effect that some substance abusers suffer from a genetically transmitted neuropharmacological "reward deficiency syndrome." If this is true, he suggests, it follows that "our goals are not only to acutely rescue addicts from the clutches of their addictions, but also more importantly to restore their reward systems to a level of functionality that will enable them to 'get off' on the real world." (70).



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Psychodynamics

Notes from the chapter "Psychodynamics" by Nancy M. Brehm and Edward J. Khantzian, p. 90
Freud wrote: "Masturbation is the one major habit, the 'primary addiction,' and it is only as a substitute and replacement for it that the other addictions -- to alcohol, morphine, tobacco and the like -- come into existence." (p. 90)
Abraham theorized that men drank to express their homosexuality in a socially acceptable way.
Glover described addiction as a defense against paranoid-sadistic tendencies and psychosis. Knight saw alcoholism as "the regressive acting out of unconscious libidinal and sadistic drives," and found the cause for it in overindulgent mothers and aggressive fathers.
The more modern psychological theories, according to the author, tend to depict addiction as a "progressive effect" that may actually reverse "regressive states" such as feelings of rage, shame and abandonment. (92). Several theorists see drug use as self-medication of emotional disorders, and the "co-occurrence" of depression, personality disorders and alcoholism is noted. The literature "emphasizes the addict's tragic suffering and this person's attempts to alleviate or control his or her emotional state." (93)
Many observe that addicts suffer deficits in self-care, vulnerabilities in self-development and self-esteem, and in relationships. (94-95) There are various models of the "development" of addiction from infantile neuroses. (96)
The "treatment implications," according to the authors, are first to teach the patient to control his or her drinking, rather than to abstain. (97) During that period, the patient is referred to AA or NA to recognize "powerlessness," unless the patient's "personality structure is too rigid to accept the AA/NA message of 'surrender -- belief in a higher power,' etc." (97) Abstinence is offered as an option later. Self-regulation, self-care, repair of self-esteem, rebuilding relationships and modulating affect are subsequent objectives. (97-98).
Summary: the "psychodynamic" approach "focuses on understanding addictions as adaptive attempts to alleviate emotional suffering and repair self-regulatory deficiencies." (99).
Comment: This review of psychoanalytic theories of aggression reminds me of the game of pinata, where blindfolded children whack away at a paper-mache effigy with long sticks, and pounce on the candies that fall from its belly. I found a lot of well-turned phrases and valid observations about one or another aspect of the life of addicted and recovering people I have known, including myself. I found nothing that struck me as a defensible and coherent theory of addiction, and very little even that resembled a testable hypothesis. Almost none of the writers cited seemed to be aware of research findings in the physiological basis of addiction. While the older theories (e.g. Freud) appear silly but harmless, some of the newer work of the "self-medication" school tends to make addiction seem rational and sympathetic. There is little insight into the hell that opens up once the voluntary dose of "medicine" turns into the chemically compulsory fix. The developmental theorizing about the etiology of addiction in childhood neuroses and inadequate parenting is IMHO a diversion to rack up couch fees. Finally, the idea of treating an addict by first trying to teach controlled use rather than abstinence strikes me as indefensibly dimwitted and irresponsible. If you never read this article you didn't miss anything.



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Individual Psychotherapy

Re my recent screed against the "Psychodynamics" article, I feel vindicated by the following:
Newer treatment approaches, including 12-step, group therapy, methadone maintenance and others "derived their popularity from the failures of dynamically informed ambulatory individual psychotherapy when it was used as the sole treatment for drug abusers. The problems reported for this form of treatment were premature termination, reaction to anxiety-arousing interpretations with resumption of drug use, erratic attendance at sessions, difficulties posed by attending sessions while intoxicated, and failure to pay fees because money was spent on drugs."
In other words, I'm not the only one who thought that the "Psychodynamics" approach was shaky to say the least.
The quote is from: "Individual Psychotherapy" by Bruce J. Rounsaville and Kathleen M. Carroll, in the Lowinson textbook, p. 430. The authors go on to outline a much more informed and practical approach to individual psychotherapy for drug abusers than the one in the "Psychodynamics" article.
Among the passages that brought my pencil down to the paper:
"It has been observed in clinical situations and demonstrated in laboratory conditions that most abused drugs such as opioids or cocaine are capable of producing constellations of symptoms that mimic psychiatric syndromes such as depression, mania, anxiety disorders, or paranoia. Many of these symptomatic states are completely drug-induced and resolve spontaneously when substance abuse is stopped. It is frequently the therapist's job to determine whether or not presenting symptoms are part of an enduring, underlying psychiatric condition or a transient, drug-induced state. If the former, then simultaneous treatment of the psychiatric disorder is appropriate; if the latter, reassurance and encouragement to maintain abstinence are usually the better course." (p. 432).

Staying Sober: A Guide for Relapse Prevention


By Terence T. Gorski and Merle Miller

Reviewed by Diane J.


Readers interested in Gorski's Relapse Prevention Model (also known as the "CENAPS relapse model", from the name of Gorski's organization) will want Staying Sober, his standard text on the topic. Intended for the relapse-prone individual, and written, according to CENAPS, "at an eighth-grade reading level," Staying Sober goes point by point through Gorski's definitions of addictive disorders, "Post-Acute Withdrawal Syndrome (PAWS)" and its relation to relapse, mistaken beliefs about relapse, and the importance of family involvement and a support group. Gorski's central, and I think valuable, thesis is that relapse is a process that ENDS in the decision to drink or drug rather than an uncomplicated "out of the blue" event.

Offered in addition to the book is

Staying Sober Workbook:
A Serious Solution for the Problems of Relapse

by Terence T. Gorski

The Staying Sober Workbook appeared to me to cover much the same ground in "exercise" fashion, and would probably be very useful for people who are attracted by Gorski's approach and like the idea of working on specific assignments related to it. (I would read Staying Sober first before deciding on this one.)

Sober for Good


By Anne M. Fletcher, foreword by Frederick B. Glaser.
ISBN 0395912016

Reviewed by Marty N.


Full disclosure: I am one of the more than 200 people whom Anne Fletcher interviewed in writing this book -- she refers to us as "masters" -- and as such I was naturally predisposed to think highly of it. The book does have a lot of good qualities to recommend it. The author works hard at thinking outside the traditional 12-step box. She points out, based on her survey results, that many of the received platitudes of recovery are not supported by experience. Contrary to accepted dogma, many people get sober without AA. Many get sober in other groups, or solo. Some are in denial, some are not. Many get sober without "hitting bottom." Some die, some recover spontaneously. Some stay sober calling themselves "alcoholics," some stay sober not doing that. Thinking of addiction as a disease helps some; thinking of it as a bad habit helps others. Some stay sober through surrender to God's will, some stay sober by taking personal responsibility. There is no cookie-cutter program that works for everybody. Everyone must fashion their own individual recovery program. And so on. The author does a competent job summing up many of the truths that most of us in LifeRing Recovery have come by now to grasp as self-evident, and which we suspect will become the platitudes of the future. Particularly commendable is her chapter on family and friends, where the author stakes out positions that seem much more helpful in important respects than Al-Anon. Fletcher also does a good job weaving research together with anecdotes to create a readable tapestry.

But -- and it is a large caveat -- Fletcher makes the strategic error of including moderation ("controlled drinking") as an option on a par with abstinence in her concept of "sobriety." From the outset she relies on a Webster's dictionary definition of "sobriety" as including not only abstinence but also moderate or occasional drinking (p. 4), far out of line with the modern understanding of "sobriety" in the recovery subculture. Thus, one of her "masters" who has four drinks a day is, according to her, "sober." This particular dictionary definition is a notorious red flag that has led more than one recovering person of my knowledge into relapse. Although Fletcher admonishes the reader on several occasions that moderation is difficult, risky, and not advisable for most people, such pro forma warning labels do little to undercut the basic message which elevates moderation to parity with abstinence, and they may even enhance the attraction. The amount of prominence Fletcher devotes to the moderationist pathway in her book is far in excess of her empirical foundation. Only one of Fletcher's more than 200 "masters" claimed to have had success using Moderation Management (p. 20). On these facts, moderation is a statistical aberration, an outlier, and should have been dismissed. The fact that the book receives accolades on the dust jacket from nearly every flag-bearer for moderation and controlled drinking on the contemporary American scene should also be a warning signal. I took one copy of the book into a treatment center recently, and let it circulate among the audience while I delivered a talk about LSR. After just a few moments of leafing through it one patient asked me, referring to Fletcher's book, whether LifeRing supported moderation. Needless to say, I have not taken the book on such visits again.

The traditional recovery establishment sees AA as the only road to abstinence, and wants to taint all the alternatives with the brush of moderation. Fletcher's book blunders into this trap. Accordingly, while this is a book I would want to have in my personal library (and not only because I'm in it), and while there are good sections that could be excerpted and circulated separately, it's not a work as a whole that I could put on my recommend list. Had I known that Fletcher intended to take that particular tack, I probably would not have agreed to participate in her project, fame be damned. 11/14/01

Sober ... and Staying That Way


By Susan Powter
ISBN 0-684-81595-8

Reviewed by Don B.


The blonde with the buzz-cut tackles alcoholism. After a nationally syndicated radio program, TV infomercials, and books on diet, nutrition and exercise, Susan Powter now gives us the cure for alcoholism. Just what we've all been waiting for - it's a wonder no one else has discovered it.

First she takes us on a 'tour' of her battle with alcohol - going to Alanon meetings at age 11, hereditary links (mother & brother both alcoholics), and her eventual attendance at AA meetings - how can one be "anonymous" with her looks and fame? She also takes great exception with AA's 'powerlessness', the 7- 12% success rate in AA, and that the only "cure" is "disease talk", taking one's inventory, etc.

Next, she launches into her rather nebulous conspiracy theory - how the government, hospital industry, liquor lobby, advertising industry, and current recovery thinking (read AA here) are making sure that we don't get the necessary information to keep us sober. Great reading for people who see conspiracies everywhere!

We finally get to the "cure" - claiming an 80% success rate, but citing only Ms. Powter and her brother as being cured. The cure is based on equal parts of Jack Trimpey, proper nutrition, and exercise. It's very big on "the Beast" and your "addictive voice" straight out of "The Small Book". The rest is all nutrition (with a bit of exercise thrown in) - staying away from refined sugar, white flour, caffeine (more conspiracies here) and eating properly, to support the 'biochemical environment' for sobriety.

Overall, not a bad book, but not a great one either. I had leafed through it and rejected it when it first came out, feeling it wasn't worth the price. When it next appeared a few months later on the half-price shelf, I gave in. Suggest getting it from the library, borrowing it from a friend, or buy (if you must) at half-price or less. Perhaps the best part of the book - she includes some nutritional recipes that might be worth a try. (January 1998).

Slaying the Dragon


By William L. White
ISBN 0-938475-07-X

Reviewed by Marty N.


William White's book is a history of the alcoholism treatment and recovery effort in the U.S., written for treatment professionals and laypersons. It has a wonderful cover photo showing nearly a hundred gentlemen of the 19th century posed under a sign that says "THE LAW MUST RECOGNIZE A LEADING FACT, MEDICAL NOT PENAL TREATMENT REFORMS THE DRUNKARD." It is one of those delightful history books that are heavy on detail and light on argument, so that even if you don't share the author's bias you can find lots of nuggets.

It is commendable also in that the author has a broader social eye than the average, and includes Native Americans, Blacks, women and other historically neglected people in his chronicle from the outset. Indeed, he is quotable; he says about the African slaves, for example, that there is little evidence of a liquor problem among them, and "the major alcohol problem for early African Americans was the risk they faced when Whites drank it." And did you know that the very earliest recorded mutual self-help societies of alcoholics were created by Native Americans? "Our first evidence of individuals turning their own negative experiences with alcohol into a social movement of mutual support occurs within Native American tribes." That was as early as 1772, and perhaps goes to explain why a successful mutual support group today can evoke the feeling of belonging to a special kind of close-knit tribe. [Photo left: George Copway (Kah-ge-ga-gah-bowh), Ojibway temperance reformer, from the book.]

A good history makes us humble by showing us how little there is in our strivings that is genuinely new. White's is a good history. The concept of alcoholism as a disease, which some people claim is as modern as Saran Wrap, was already articulated by Benjamin Rush, the Surgeon General of George Washington's revolutionary armies, in a pamphlet dated 1784. Rush was also one of the first to prescribe total abstinence from spirits as the sole remedy: "taste not, handle not, touch not." He saw treatment of drunkenness as a political issue: "A nation corrupted by alcohol can never be free." He had a very modern multi-factorial view of alcoholism's causes and he articulated a multiple-pathway model of recovery. Although some of his measures were archaic by current standards -- massive doses of medicine and copious bleeding -- he was a hugely insightful and modern figure.

Older than the disease theory itself is the opposition to it. When Rush advanced his theses, he was conscious of getting "a cold reception." Drinking in colonial America was an everyday habit, and penurious inebriates were flogged or jailed, never hospitalized. The consensus of religious leaders was that moderate drinking was a gift of God, but drunkenness was a vice and a sin. Fast forward a century. A group of 14 physicians and their supporters met in New York in November 1870 to found the American Association for the Cure of Inebriates, and published a manifesto whose opening sentence was "Intemperance is a disease." Vehement debate within the ranks followed, and months later the directors of the Franklin Reformatory Home for Inebriates in Philadelphia resigned from the association, stating "We do not, either in our name or management, recognize drunkenness as the effect of a diseased impulse; but regard it as a habit, sin and crime; we do not speak of cases being cured, as in a hospital, but 'reformed.'" [p. 26]. The wonderful cover photograph with its slogan, so evocative of our current debate over the "War on Drugs," dates from the early 1890s.

Equally old is the debate between the religious and the secular paths of recovery. The very first mutual self-help movement among European Americans was the Washingtonians. Six artisans and workingmen started the "Washingtonian Total Abstinence Society" in a Baltimore tavern on April 2, 1840. The movement took off like a rocket. It celebrated its first anniversary with a parade of 5,000 people. Two years later, a public meeting of the Society in Boston drew 12,000 people. At its peak, it reached many hundreds of thousands, including an active women's division ("Total abstinence or no husband!" went one slogan) and a weekly newspaper. Abraham Lincoln addressed one of its meetings. The Washingtonians operated as "secular missionaries." They went to taverns to recruit. They divided the cities into wards and had committees assigned to recruit the drunks in each area to come to meetings and take the pledge. Washingtonians, or most of them, "believed that social camaraderie was sufficient to sustain sobriety and that a religious component would only discourage drinkers from joining." [13]. Clergy were excluded from the meetings, and some accused the Washingtonians of "the heresy of humanism -- elevating their own will above God's by failing to include religion in their meetings." This was in 1842! [Photo below: Washingtonian Home, Chicago, 1850s; from the book.]

The Washingtonians were hugely important in shaping future self-help movements. It was they who introduced among white men the practice at meetings of sharing experiences, in lieu of making abstract speeches. It was they who first held closed, alcoholics-only meetings. It was they who first enlisted the reformed drunkard as missionary to the drinker, pioneering the concept of service as a tool of self-recovery. They sustained members' sobriety through regular weekly fellowship meetings, encouraged all manner of sober recreation, involved women and other family members in their process, and founded some of the first "homes" where drunkards could go to dry out and live in sober communities.

The Washingtonians were also totally disorganized. They had no central authority through which the movement's philosophy or program could be defined and sustained against diversion. For example, two leading speakers on the national stage who portrayed themselves as spokesmen of this vastly popular cause held pro-religious views at variance with the consensus of the movement's membership, and used the movement's fame to line their own pockets with lecture fees -- and the Society had no effective means to prevent it. Because of their "organizational ineptitude," their message became confused; they could not articulate a sustained road forward, they failed to raise up sustainable leadership, and their energy and numbers dissipated almost as quickly as they had risen. But their substantive legacy is alive today in every LifeRing Secular Recovery meeting, and in every other alcoholics' and addicts' self-help meeting as well.

After the disintegration of the Washingtonians came the fraternal temperance societies and reform clubs. Their day was the middle decades of the 1800s. The fraternal societies provided the reformed drunkard with a sober support system. They were secret. They were organized hierarchically and they offered stability. These early sobrietists' fraternities, such as the Sons of Temperance, the Good Templars, the Good Samaritans and others were secular. They did not rely on religious conversion as the sole means of personal reform, but focused more on mutual social support and surveillance as means of achieving and maintaining sobriety. The Good Samaritans broke new ground by admitting all races.

As the fraternal societies dwindled, the Reform Clubs rose. These were largely businessmen's abstinence clubs -- although a few had moderation as their goal -- and their fortunes rose and fell with their individual leaders. Most of these were gone by the dawn of the 20th century. It seems fair to say, in retrospect, that virtually every trend and tendency we see in the alcohol-recovery universe around us today was already present a century ago.

White really warms to his subject in Section II of the book, which deals with early treatment institutions and approaches. We learn here about the 19th century medical researchers -- it was a Swedish physician, Magnus Huss, who first applied the term alcoholism to the syndrome -- and about the first asylums, homes, farms, colonies and other institutions for dipsomaniacs. The bad blood that sometimes exists today between the addiction field and psychiatry is traced back to an early institutional conflict. Heads of the insane asylums did not want to have inebriates there, because it would damage the reputation of their facilities. Heads of inebriate treatment facilities equally did not want to send inebriates to the early insane asylums, where free and liberal use of whiskey, opium and other drugs, both among patients and staff, were more the rule than the exception.

There was a vast array of conflicting opinions in the addiction treatment field, each one propounded with an air of total authority. White deserves credit for seeing the patient's viewpoint amidst this dogmatic cacophony. He quotes one opiate addict in the 1880s:

I have borne the most unfair comments and insinuations from people utterly incapable of comprehending for one second the smallest part of my suffering, or even knowing that such could exist. Yet they claim to deliver opinions and comments as though better informed on the subject … than anybody else in the world. I have been stung by their talk as by hornets, and have been driven to solitude to avoid the fools.

There is a lovely chapter examining these institutions from the inside. Many patients stayed on as paid workers there, and the debate over the relative merits of former addicts v. non-addict professionals was already a live one then. Among the patients at the typical center, physicians, lawyers, engineers, druggists, journalists, artists, students, reporters, clergymen and actors were the most frequently represented occupations, in that order. Etiology was hotly debated. One prominent theorist defined "drunkenness" as a moral vice of the lower classes requiring punishment, whereas "inebriety" was a disease of the higher classes, meriting rest and renewal. There was a full panoply of treatment methods, many of them not very different from today's. Outcomes varied greatly and information was sparse, with claimed but not widely credited 5-year abstinence rates of one third to two thirds. And around this time inebriety among women first penetrated public notice, and a halting start was made at comprehension and treatment. The author adds four chapters that examine individual treatment centers of this era in particular detail.

By 1925 most of these treatment centers had collapsed. They represented the first cohesive institutional attempt to treat addiction as a medical problem. They pioneered physiological explanations of inebriety and physical methods of treatment. They shifted the dialogue from moral and religious failings to medical vulnerability. Yet they failed to articulate any cohesive and demonstrably effective treatment philosophy that could seduce public opinion away from the conviction that the way to deal with drunkards was to outlaw alcohol and to throw offenders in jail. The enactment of Prohibition was the death knell of these pioneer addiction treatment institutes

.There is an interesting chapter on the Keeley Institutes, a hugely successful chain of privately owned miracle cure centers purveying injections of a secret formula allegedly based on chlorides of gold, which supposedly took away all desire to drink or use drugs or tobacco. [Photo right: Keeley League No. 1, Dwight, IL. 1898, book cover photo]. The formula was later shown to be placebo. The Keeley Institutes helped many thousands of alcoholics to achieve long-term abstinence in the 1890s and later. The secret formula, says the author, was "a gimmick that engaged addicts' propensity for magical thinking and helped them through the early weeks and months of recovery." The real curative power lay in the spirit of mutual support and self-respect engendered by the Institutes' treatment and post-treatment protocols.

In this era, there was also a plethora of other alleged magic cures for inebriety, unaccompanied by the costlier treatment and support regimen available to the more affluent. Most of the miracle potions contained, not surprisingly, alcohol, cocaine and opiates. They were gradually driven back by legislation. [Photo left, Advertisement for Miracle Cure, from the book.]

Religious conversion as a treatment method earns a special chapter in the book. Religious leaders had been preaching since time immemorial that what the alcoholic needed was to find God, and alcoholics have been testifying to salvation through faith as long as there have been revival meetings. As America's urban problems worsened toward the end of the century, a few religious converts determined to bring God to the alcoholic. This chapter details the work of Jerry McAuley, an ex-convict and ex-Catholic who became a born-again evangelical Protestant and launched numerous Skid Row rescue missions. He became a beloved figure because he reached out to the homeless and destitute alcoholics whom the established churches considered as undeserving of God's grace. Evangelical Protestantism also created the Salvation Army, which has worked since the 1890s to bring deliverance to the alcoholic "through submission of the total personality to the Lordship of Jesus Christ." William James' 1902 essay, "The Varieties of Religious Experience," was an influential philosophical statement of the religious conversion theory of alcoholism treatment. James described in detail the accoutrements of a conversion experience (voices, visions, lights, awareness of superior power, raptures, etc.) and concluded, in a famous epigram, "the only cure for dipsomania is religiomania." The chapter concludes with a too-brief review of early criticisms of the religious conversion theory. Religious leaders of less charismatic or evangelical leanings pointed out that conversion experiences occur to only a small number of believers. Others worried that religious conversion would be turned into merely a tool to achieve sobriety, rather than an end in itself. A Connecticut state report expressed concern that religious conversion could be more harmful than beneficial inasmuch as it frequently had the unhealthy side effect of promoting religious fanaticism.

Two chapters of this encyclopedic work discuss, respectively, the physical and the psychological treatment approaches to alcoholism found in the American arsenal prior to World War II. Here is discussion of sterilization, various nutritional regimes, exercise, leisure, work, sun baths, a great variety of water cures, early drug therapies (frequently involving morphine!), electrical and chemical convulsion therapy, lobotomy, and miscellaneous others, including infecting alcoholics with gonorrhea because this allegedly reduced their craving to drink. The eye then turns toward the psychological approaches. There is a remarkably balanced discussion of psychoanalysis (judged worthless as therapy but indirectly helpful as a philosophy because it helped to legitimize therapy by lay persons), and the work of prominent psychologically informed medical specialists of the 1930s. There is an extended discussion of aversion therapy as practiced by Shadel and his followers; this had good reported outcomes and was the most enduring behavioral technique in the first six decades of this century. The focus then turns to other drug addictions, chronicling the influence of Freud in legitimizing cocaine as a "cure" for opiate addiction, and detailing the medical profession's loss of control over these drugs as the federal government intervened to criminalize their use.

The author then turns to Alcoholics Anonymous, whose history and impact occupy the following four chapters. When White's historical panorama reaches the 1930s, the period of the founding of Alcoholics Anonymous, there is a marked softening in the focus. It is always most difficult to write about the things one is closest to, and there is much evidence in the book that the author is very close to AA indeed.

Nevertheless, this is not merely history as "lives of the saints." Indeed, there is much in the work that will make the shuttered dodecamaniac intensely uncomfortable. White cites evidence, for example, that at the time of the famous conversion experience in which AA founder Bill W. saw a blinding white light and felt a "hot flash," he was taking medication containing belladonna, a drug which is psychoactive and produces hallucinations in some patients. White chronicles in some detail also Bill W.'s later experimentation with LSD (which was then a legal and even respectable drug thought to have miraculous properties) in an effort to replicate his religious conversion flash. It was also believed that use of LSD worked to break down AA-aversion among resistant drunks. (One patient is quoted as saying after an LSD trip, "I now find I understand the AA program."!) And much else. But these are just small sidelights to the main story, which proceeds in a predictable, conventional manner. Wilson emerges here neither as devil nor saint but as a rather likeable, self-effacing human, surely a towering figure in the cultural history of the United States, and indirectly, as White shows later, in its politics as well.

White touches all the bases of AA's early history in a readable and useful if not novel way. The real reason to read White is in his extended discussion of the historic interplay between AA and the treatment industry. White has worked as an addiction treatment counselor or in related capacities for the past thirty years, and lived through this history himself. At the core of the dialectic is AA's tradition of anonymity. As the early AA members became involved in the worthy cause of helping to set up hospital facilities for drying out, there developed what White calls the "Knickerbocker Paradox." This refers to a small hospital wing of the 1940s which was set up with AA money, staffed by AA members, whose patients came in entirely via AA referrals, and who could only leave if checked out by AA sponsors. Yet it was forbidden to refer to Knickerbocker as an AA institution. In the public eye, it was completely independent and no AA connection was ever publicly admitted.

Now take this microcosm and fast forward twenty years to the election of Lyndon Baines Johnson and the commencement of the "War on Poverty." LBJ, since 1948 a member of the National Council on Alcoholism (another Knickerbocker-style "independent" body), shepherded through Congress a number of huge appropriation bills and set up a triad of major federal agencies devoted to alcoholism and drug addiction research, policy formulation, and treatment (NIAAA, NIMH and NIDA). With boomlike suddenness, there emerged on the scene what even its benevolent godfather, recovered alcoholic (and undoubtedly AA member) Sen. Harold Hughes later referred to as "the alcoholism and drug abuse industrial complex." In the same political climate, the insurance industry (led by James Kemper, a recovered alcoholic and head of Kemper Insurance) gradually dropped its systematic discrimination against alcoholics and, prodded by the AMA's proclamation of alcoholism as a disease, began underwriting alcoholism and addiction treatment. White quite rightly calls this the "critical center upon which the entire modern industry of addiction treatment has turned." This sudden opening of the public and private purses for alcoholism and addiction treatment led to an "explosive growth" in the treatment industry in the 1960s and 70s. This was a historic victory, as White rightly points out, for the "invisible army" -- the legions of anonymous foot soldiers (and, we should add, many of much higher rank) who had been trained to do the work of AA without using the AA name. It was Knickerbocker writ huge.

Rich in significant detail, White's work affords insights into nonprofit mega-institutes like Hazelden and Lutheran General and others, where millions in public funds went to subsidize and disseminate a treatment philosophy (the Minnesota Model) that has religious conversion and referral to AA as one of its components. And his light also illuminates the for-profit recovery industry, in which the higher operatives pocketed and pocket millions, processing alcoholics as a crop to be harvested for profit; and this, too, although White refrains from saying so, is just another variant of the Knickerbocker paradigm.

But this was not the end of the dialectic of anonymity. The "Knickerbocker Paradox" plainly required the participants to wear two hats, their "AA" hat and their "independent" hat. To put it less charitably, it required them to deny who and what they really were. Massive and widespread role confusion was the result. White speaks in vivid detail of the institutional leaders who attempted, strenuously but often in vain, to clarify for the counseling staff what was "AA work" and what was "counseling work," what they were supposed to give away and what they were being paid for. Numerous and tragic have been the relapses among the army of confused, unsupervised, overworked and underpaid 12-Step "professionals by experience" who were inducted as the corporals and sergeants of the new treatment juggernaut.

The inexorable demand for an institutional program that was definable and replicable (hence insurable and bankable) meant that the 12 Steps, initially sketched as a suggested path of personal spiritual transformation, became transmogrified and blenderized into a compulsory top-down treatment protocol. It was a great victory for the invisible army, but it turned the legions of America's alcoholics and addicts, and many who were neither but happened to be caught in a urine test, into dispirited prisoners of war.

When Knickerbocker was just a small wing of a single hospital, it must have seemed clever to the small guerrilla band of inspired volunteers that all the patients were channeled straight to AA meetings on their release. Today, when virtually every hospital, treatment center, court and prison mandates AA referral, the result is that many AA meetings are overrun "by a growing assortment of sullen, recalcitrant men and women mandated to attend AA meetings by their employers, judges and probation and parole officers," who outnumber the core members by two or three to one on a given night (p. 278). I have heard other informal estimates that put the number of what I am calling "POW members" of AA at more than 70 per cent of the current AA membership. It is not uncommon to hear AA members complain that AA has lost its soul. White cites one such effort, by the widely respected AA historian Ernest Kurtz, to recover "the real AA."

And the story continues. For just as the burgeoning "inebriate asylums" of the 1870s were suddenly swept away by the advent of Prohibition, the "recovery boom" of the 60s and 70s gave way, around the middle 80s, to the Reagan backlash. Where LBJ had publicly pronounced addiction a disease, the Reagan rhetoric returned the pendulum toward criminalization. Fueled by popular works that challenged the central assumptions of the recovery boom (Fingarette, Peele), and by law-and-order rhetoric, and by the excesses of the movement itself, the right-wing ascendancy began tightening the public purse strings. The "managed care" movement effected the same constriction in the private sector. After taking a cold hard look at what was really being accomplished, insurance companies virtually stopped paying for inpatient treatment, the most lucrative sector of the industry. Today, the recovery boom has gone, or is going, bust. Just as the anonymous footsoldiers of the modern Knickerbocker juggernaut were achieving a measure of professional status and salary, many of them received their pink slips. In 1998, the number of treatment opportunities of any kind available to alcoholics, other than those with private means, is much smaller than two decades ago and continues to constrict. Poorer addicts and minorities, especially, are much more likely today than two decades ago to be sent to jail rather than to any kind of treatment.

Highly worth reading also are White's chapters on the origins of what is called the "modern alcoholism movement." I will just sketch this briefly. After the repeal of Prohibition in 1933, the bloodied and beaten "Drys" sought for a new paradigm. Out of their severe financial crisis emerged what is called "Bowman's compromise," which dropped the traditional barrage against "alcohol" in favor of concern with "alcoholism." The problem was redefined; it no longer lay in the bottle but in the man. White fearlessly cites mounting evidence that alcohol industry money was one of the inducements and one of the rewards for this paradigm shift. One of the most influential institutions in shaping and disseminating what became the Minnesota Model, the summer schools of the Yale Institute of Alcohol Studies, was funded by liquor industry money. In White's words, "The industry saw Alcoholics Anonymous as a potential ally because the organization focused on a small percentage of late-stage drinkers and had little to say about the drinking habits of most Americans. … AA located the problem of alcohol in the person, not in the bottle." (p. 195). White notes that liquor industry representatives sat on national and local alcoholism councils across the country -- bodies that were typically "Knickerbocker"-style extensions of AA. A careful historian, White notes that evidence about the extent of liquor industry involvement in the modern alcoholism movement is still very scanty. His discussion of the problem is nuanced, detailed, cautious, and never degenerates into sloganeering. There is an illuminating discussion of the ethical and credibility issues involved in liquor industry sponsorship of alcoholism research, although more could be said.

Aficionados of the "disease theory" debate will find this work an invaluable reference. I pointed earlier to the revolutionary doctor Benjamin Rush's pioneering insights, and touched on the first wave of institutional efforts to treat alcoholism as a disease, namely the turn-of-the-century inebriate asylums and the Keeley Institutes. White's well-documented history absolutely obliterates the fallacy that the disease theory was invented by AA. White also quotes both William Miller and Ernest Kurtz, surely authorities on the history of AA, as categorically rejecting any claim that the origin of the disease concept is to be found in AA. According to White, the original AA conceptualization of alcoholism is "emotional and spiritual maladjustment." When AA did use medical terminology, it was "primarily for their metaphoric value -- more for sense-making than for science."

That having been said, however, there is no doubt that AA later became, and is today, perhaps inextricably interwoven with the disease concept in the public mind and perhaps in its own mind as well. The principal weaver of these threads was the indomitable Marty Mann, the first woman to attribute her recovery to AA. Sponsored by the Yale Institute and promoted by AA, she tirelessly crisscrossed the country making thousands of speeches popularizing the disease concept. She portrayed the alcoholic not as a bad person who should be punished but as a good person who was sick and could be helped. What White adds to this story is strong evidence that Mann's presentation ran far ahead of anything that scientific research at that time could support; indeed Dr. Tiebout, one of the seminal thinkers of AA, reflected in 1955 that he trembled to think "how little we have to back up our claims. We are all skating on pretty thin ice." There is much other material as well on several sides of the question in White's account; one comes to the disease debate only half-armed if one has not read this volume.

The reader might think from the foregoing review that William White's book is in some way an expose or indictment of Alcoholics Anonymous. Nothing could be further from the truth. White only presents the "dots," the lines between them are mostly mine. Apart from some rather veiled passages possibly revealing inner doubts, White is 100 per cent "with the program." I would surmise that his own views on recovery are of the amorphous but intense religious kind that is often called "spiritual" for want of a better word. He introduces the hugely revealing "Knickerbocker Paradox" without a hint of negativity. His chapter on the AA program is a bland and one-dimensional recitation of the usual happyface psychological doubletalk. There is not a hint of awareness here that the supposed autonomy of the post-conversion personality can be as much a fiction as was the independence of the Knickerbocker alky ward. He recites the views of various AA critics only for the sake of historical completeness, and without a trace of sympathy. He avoids any direct answer to the question posed by Bill Wilson at AA's 30th anniversary: "What happened to the six hundred thousand who approached AA and left?" He does not discuss AA's own membership surveys of the 1980s. He does not point out that AA prohibits scientific studies of its effectiveness in promoting recovery. He draws a veil of silence over the rather huge question of the outcome of AA participation, and finds surprising the recent Project Match result that there was no substantial difference in outcomes between 12-Step facilitation and secular treatment modalities. There is an obvious myopia in this area, or perhaps a failure of courage. But this is a minor and not uncommon defect in the book's character. AA, in any event, is only one part of this encyclopedic volume. There are excellent vignettes on many other programs and individuals in the panorama of the modern recovery movement, including Synanon, the Nation of Islam, Glide Memorial, the codependence movements, Women for Sobriety, and many others. [Photo left: Jean Kirkpatrick, founder of Women for Sobriety; from the book.]

The great strengths of this book are two. One, an obvious thirst for and delight in the raw material of historical evidence. This is a writer who loves historical fact and has an eye for the significant quote and anecdote. This is a rich tapestry that rewards many return trips. And at 390 full-size pages, you get a lot for your money. There's even a section of fine photographs in the middle (sampled here).

Two, the man is honest. There shines through his writing an emotional directness and "there-ness" that is the mark of the very best people I have met in addiction treatment and recovery, or anywhere. I said at the outset that he is quotable. I should add that he can be eloquent when he speaks about what he knows best, the life of the addiction treatment counselor. His ending sounds like a commencement speech at a counselor school, but a moving one. Here are some excerpts from his final words:

As a culture, we have heaped pleas, profanity, prayers, punishment, and all manner of professional manipulations on the alcoholic and addict, often with little result. With our two centuries of accumulated knowledge and the best available treatments, there still exists no cure for addiction, and only a minority of addicted clients achieve sustained recovery following our intervention in their lives. … Given this perspective, addiction professionals who claim universal superiority for their treatment disqualify themselves as scientists and healers by the very grandiosity of that claim. The meager results of our best efforts -- along with our history of doing harm in the name of good -- calls for us to approach each client, family and community with respect, humility, and a devotion to the ultimate principle of ethical practice, 'First, do no harm.'

I also liked very much this passage from his last page, where he tries to formulate in a sentence or two the accumulated therapeutic wisdom of the counseling profession as he understands it. It expresses beautifully something that our LifeRing Handbook also tries to say in our own vocabulary:

Above all, recognize that what addiction professionals have done for more than a century and a half is to create a setting and an opening in which the addicted can transform their identity and redefine every relationship in their lives, including their relationship with alcohol and other drugs. What we are professionally responsible for is creating a milieu of opportunity, choice and hope. What happens with that opportunity is up to the addict and his or her god. We can own neither the addiction nor the recovery, only the clarity of the presented choice, the best clinical technology we can muster, and our faith in the potential for human rebirth.

That's well said. It expresses with great lucidity the same idea as Dr. Ruth Herman's manifesto-like thesis that each person "must be the author and arbiter of her own recovery." The job of the self-help organization is not to try to fix the person, not to try to own the person or their recovery, but to "create a setting and an opening in which the addicted can transform" themselves -- ourselves.

Seven Weeks to Sobriety


Seven Weeks to Sobriety, by Joan Mathews Larson, PhD
ISBN 0-449-90896-8

Reviewed by Carol I.


The book has a ridiculous title "Seven Weeks to Sobriety" (the original title was "Alcoholism-The Biochemical Connection"). Larson wrote the book after her alcoholic son committed suicide.

It's one of the best books around, I think, on fighting alcoholism through nutrition. I learned the most from her about why alcoholics react differently to alcohol, and the language is accessible without being simplistic.

Selling Serenity: Life Among the Recovery Stars


By Andrew Meacham
ISBN 0-89777-708-5

By Marty N.


For six years, Andrew Meacham worked as an associate editor for Health Communications Inc., a major publisher of recovery books. He wrote numerous articles on recovery issues for the magazine Changes and for the US Journal of Drug and Alcohol Dependence. In this capacity he had contact with recovery authors who were attracting mass audiences, such as John Bradshaw, Sharon Wegscheider-Cruse, Wendy Kaminer, and Melody Beattie, and with others who became controversial within their professions, such as Anne Schaef, Thomas Szasz, and Jacqui Schiff. He watched the recovery movement balloon from the relatively narrow field of alcoholism into the limitless pretensions of "codepen- dency" and the "repressed memory" industry, a major focus of the book. His book contains interesting vignettes of encounters with some of the leading actors in this panorama, interlaced with his informed journalist's observations on economic and political trends impacting the treatment industry.

In the course of his work, Meacham became disillusioned with much of what he saw, and eventually withdrew and wrote this debunking volume. Meacham's critical perspective relies on Szasz and on Stanton Peele, who view excessive drinking and other self-destructive behaviors as philosophical choices rather than as medical symptoms. But for all his disillusionment with recovery hucksterism and opportunistic disease-mongering, Meacham does not fall entirely into the trap of believing that there is really nothing to recover from. He believes that the core idea of self-help, one sufferer helping another, remains valid and necessary, but that it has been hugely corroded and corrupted by commercialism. It is his hope that "society will learn from the recovery movement without repeating some of its worst errors." The book is smoothly written and supported by hundreds of citations and an excellent index.

Restore Your Life: A Living Plan for Sober People


By Anne Geller, M.D. with J. Territo.
ISBN 0-553-07153-X

Reviewed by Diane J.


If you were able to quit drinking or drugging before your addiction seriously damaged your relationships, your work life, and your health, you may find this to be a nicely-written but somewhat obvious volume of commonsense ideas. If you hit the end of your first week sober feeling like a stroke victim confronted with a series of knotted shoelaces and Chinese menus, however, you will find that Restore Your Life is an informative, compassionate, and mercifully secular guidebook for early sobriety.

Anne Geller, who is a physician and recovering alcoholic, notes in her introduction that, while there are many books available on spiritual growth, spirituality "is not the whole of this new life, just as the decision to become sober does not automatically make you a sober person." This is the last time you will hear anything about spirituality in the book until you reach the bibliography (this includes the chapter on attending AA, by the way). Geller focuses throughout on providing information and advice on conducting your daily life sober.

"To begin, you must know where you are," and the first three chapters are one of the best layman's guides to the physiological and emotional disturbances of early sobriety, from a good basic overview of neurochemistry through the damage that alcohol and other drugs can inflict and the symptoms that may appear. This may not be ideal reading for the hypochondriac, but if you are bothered by effects like short-term memory loss or geographic disorientation, it can be oddly comforting to find them listed and described in non-hysterical good English.

The chapters that follow include Geller's suggestions for handling stress and reducing mood swings; rebuilding your relationships with family and friends where possible; joining and using a support group (AA, of course, but Geller's instructions would apply equally well to nonAA groups); working sober and handling the aftermath of working NOT sober; beginning to establish healthy eating and exercise habits, dealing with insomnia, and establishing a health care routine for yourself.

The chapter on relapse prevention is based, as she notes, on the work of G. Alan Marlatt and includes an interesting relapse risk assessment tool. Other welcome features of the book include an unflustered, unshocked, and unhysterical chapter on "Sober Sex" which does NOT presume that the entire audience is heterosexual, male, and married; and "Smoke Free: Giving Up Cigarettes" which addresses the death rate among sober alcoholics from lung disease and argues for a completely addiction-free lifestyle for the sober.

Geller writes clearly and logically. While the book is the standard blend of explanation, exhortation and anecdotes about people with single names and multiple bad habits, she handles these ingredients well. Her anecdotes in particular are much less wooden than the usual recovery book stories, and the cast of characters less stereotyped and much more representative.

In the "Afterword," Geller speaks briefly about her own difficult and relapse-broken path to sobriety, and states "I have written the book I would have liked to read while I was struggling through the first three years of my recovery." I think that a great many people struggling with early sobriety will be grateful that she has.

Relapse Traps: How to avoid the 12 most common pitfalls in recovery

By Ronald L. Rogers and Chandler Scott McMillin.
ISBN 0-553-35479-5

Reviewed by Don G.

The authors have worked in the addiction recovery field for over twenty years.

In the book’s introduction, the author’s experience shows five common factors among people who relapse:

1) People relapsed for different reasons

2) Although relapse could occur at any time in recovery, it was particularly common in the first year of recovery

3) They, (the authors), came to believe that relapse was rooted less in emotional instability than in attitude and behavior

4) The most common causes of relapse could be grouped into twelve broad categories

5) Relapse isn’t confined to addiction. By thinking of relapse as a human and medical problem rather than a sign of psychological abnormality; the addict and alcoholic aren’t any different than anyone else with a chronic illness such as cancer, diabetes, etc.

While the book’s authors are definitely pro-AA and 12 step oriented, the book can be useful for someone who approached sobriety from a secular viewpoint.

In Part One, entitled The Anatomy of Recovery, the authors discuss what is relapse and how people fail.

They introduce what they consider three keys to the door of recovery:

1. Develop a feedback system
2. Use the 12 steps of AA
(Note: The authors have written a guide to the steps called "On Your Own Power - A secular guide to the 12 steps, which I’ll be reviewing at a later date)
3. Understanding the meaning of unconditional abstinence from drugs and alcohol.
The final part of the first section discusses the problems of emotions and craving, and assessing the attitudes that we bring into recovery.

The second section of the book deals with the Twelve Traps of Relapse. Rogers and McMillin talk about four tasks that must be completed for the addict\alcoholic to establish and maintain stable abstinence from drugs and alcohol:

1. You learn about the disease
2. You self-diagnose that you have the disease
3, You become involved in recovery groups
4. You assume personal responsibility for your own recovery
The relapse traps can be broken down into four major categories:

1.) Treatment Failures - Not following directions

Failure to self-diagnose
Experimenting with control
2.) Problems Of Being Human - Maintaining a high-risk lifestyle

Stress
Complacency
3) Living With A Chronic Disease - Medical problems during recovery

Psychiatric Illness
Complications of normal recovery
4) Problems of Addiction - Switching to Other Drugs
Relapse by Intent
Family Feud
Chandler and Rogers discuss each trap in detail - showing how people relapse and the steps preceding the relapse. They then discuss how to avoid the trap, and how "co-dependence" frequently enters into the person relapsing. There are many exercise throughout the book, and lists of "red flags" that can reveal that we are about to slide into relapse.

There is a glossary and suggested reading list at the end of the book.

Overall, I enjoyed the book. While there is a heavy bias towards AA in the book, there are many useful pieces of information. For myself, I found the third section very helpful as I have chronic health problems besides alcoholism, and knowing how to avoid relapse while being treated for the other problems was a great help.

Recovery Options: The Complete Guide


By Joseph Volpicelli, M.D., Ph.D. and Maia Szalavitz. ISBN 0-471-34575-X

Reviewed by Marty N.


Recovery Options is a consumer's guide to the treatment concepts and recovery choices available in the United States at this time. Dr. Volpicelli is a distinguished researcher and clinician at the University of Pennsylvania, and Maia Szalavitz contributes her abilities as a journalist and her insights as a former heroin addict.

The work begins with a brief introduction to the main drugs of abuse and a survey of current theories of what causes addiction, together with a discussion of the stages of addiction and recovery. In the main body of the work, the authors discuss the various treatment methods and institutions, including such topics as Dr. Volpicelli's own clinic, recovery medications, 12-Step programs, alternative self-help groups, the Minnesota Model, therapeutic communities, moderate drinking approaches, harm reduction, and methadone treatment, among others. In the concluding portion, they address relapse prevention and lifestyle changes involved in building a long-term drug-free life.

The book uses case studies and anecdotal evidence to illustrate its points, but takes its main direction from research studies about what works and what doesn't work in addiction treatment. The authors draw heavily on the excellent Handbook of Alcoholism Treatment Approaches by Profs. Hester and Miller, reviewed here earlier. In keeping with the main finding of that work, the authors of the Recovery Options book encourage people looking for treatment to try to find care that has research support and that fits their individual needs, rather than settle for the traditional "one size fits all" paradigm.

"Perhaps nowhere in all of medicine is there a bigger gulf between clinical practice and clinical research than in the field of addiction," the authors note (p. 4). As an experimentally trained research psychologist and physician, Dr. Volpicelli writes,

I have long been frustrated by the alcoholism and addiction field's reliance on miracle cures and horror stories, rather than on science, to guide patient care. After all, most Americans with diabetes or even an emotional problem such as depression wouldn't accept being told by a doctor that praying and 'turning your will and life over to the care of God as you understand Him,' as AA suggests, is the only treatment for their illness. Why shouldn't alcoholics and other addicts get research-based medicine the way people do for any other disease? While AA and other 12-step groups have certainly worked well for many, the medical profession has not best served patients or even 12-step programs by claiming that they are the only valid method of recovery. (p. 4-5).

Following the guiding principle that there are many valid methods of recovery, the authors set out to present all of the principal approaches and the debates surrounding each one, and let the person seeking treatment, and their loved ones, make up their own minds. The idea that persons seeking treatment have intelligence about what is likely to be effective for them, and that they have the right to make choices about it, is almost revolutionary in this benighted field, and to base a book on these premises is a noteworthy breakthrough. Knowing from his extensive clinical practice that more and more people are looking for alternatives, particularly now (p.5), Dr. Volpicelli and his co-author afford a level playing field not only to the traditional offerings, but also to the growing number of options that have become available in the past two decades.

The authors lead off the discussion of treatment options with a presentation of Dr. Volpicelli's own clinic at the University of Pennsylvania. This facility avoids moral and other single-factor models and takes a "biopsychosocial" perspective, viewing the addict's problem as partly pharmacological, partly psychological and partly social. Accordingly, the clinic offers an eclectic variety of recovery strategies that tries to fit the treatment to the person, rather than the other way around. This approach avoids confrontations and power struggles with patients (for example, over labels like "alcoholic" or concepts like "denial"). The therapist attempts to ally himself with the patients' sobriety-oriented desires and needs, and tries to facilitate the patient's own motivation and choice toward recovery. The clinic is both a treatment center and a research institute -- a rare and enviable combination found almost nowhere but in association with a few universities.

One special focus of this book is on medications useful in recovery, particularly the anti-craving medicine naltrexone (marketed as "Revia"). Dr. Volpicelli is perhaps the world's leading expert on naltrexone, the first medication approved by the FDA for alcoholism treatment in nearly 50 years. Chapter 11 offers a highly informative discussion of naltrexone and other medications that may be useful as recovery aids. The authors emphasize that the medications are not silver bullets for addiction and that they work best when combined with social support and assistance with long-term lifestyle changes.

The authors present a balanced approach to 12-Step groups, noting that they work for many and remain the largest and most readily available resource, but that there is a significant number of people for whom this approach does nothing, and others who feel traumatized by it. The allied Minnesota Model, similarly, gets an even-handed review of its pros and cons, including such topics as inpatient v. outpatient treatment, insurance coverage, and its unimpressive research results. There is an insightful discussion of therapeutic communities, praising some of them for their success with hard cases, but warning that others are pits of abuse to be shunned. The authors discuss the contentious issue of moderation therapy in an unhysterical manner. They note that abstinence is always safer, but that some people will not try abstinence until they have become thoroughly convinced that moderation does not work for them. In the chapter on harm reduction, the authors make a persuasive case that programs such as clean-needle exchanges do a great deal to reduce public health scourges such as AIDS and hepatitis C and, not incidentally, keep some addicts alive until they can find a ray of hope to begin their recoveries.

Chapter 18 takes on the methadone controversy. Methadone has been the most thoroughly studied of all therapies, the authors write, and the research unambiguously concludes that methadone maintenance is the most successful currently known treatment for heroin addiction. Research also shows that increases in the provision of methadone are directly correlated with decreases in the crime rate and with decreases in the rate of HIV infection.

There is also a chapter on "alternative" modalities such as acupuncture, diet therapy, and ibogaine (Ch. 19). This begins with the memorable observation: "Substance abuse treatment is one of the few areas of medicine where a treatment that would be considered alternative for most conditions -- meeting in groups and praying for help -- is mainstream and recommended by physicians, and where research-based treatments are the exception rather than the rule." (p. 209). The authors are guardedly optimistic about acupuncture, unpersuaded of the claims made for nutritional therapy, and apprehensive about ibogaine.

I could not find any reference to the Schick-Schadel treatment centers or to aversion therapies generally. In view of the fairly long history of these approaches it might have been useful to include them. There is also practically no discussion of psychoanalysis as an addiction treatment approach.

A very reasonable and insightful chapter on treatment for teenagers (Ch. 20) warns that some treatments for this age group can actually drive young people deeper into addiction, and counsels an empathetic, patient, measured approach to the teenager known or suspected to be drinking or using drugs of abuse.

In each of these and other chapters, the authors present helpful pointers to the consumer about how to spot the better programs, what questions to ask, and warning flags that signal a substandard or abusive facility. In this way the book arms the reader with knowledge useful not only in selecting a treatment program, but also in setting expectations and getting oriented once in the program. Of special value throughout the book are the sections that examine each offering from the perspective of the family or significant other of the person seeking treatment. This discussion wastes little time on overworked labels such as "codependence" but focuses instead on the concrete issues that arise in the twisted and tortured relationships between active drinkers/users and their kin and associates. The discussion throughout shows sensitivity to the special perspectives and needs of women, ethnic minorities, and gays as regards treatment and support groups. There is considerable discussion of the needs of dually diagnosed people. An extensive bibliography and listing of resources rounds out this informed, helpful, sensible consumer guide to contemporary treatment and support group options.

Passages Through Recovery: An Action Plan for Preventing Relapse


By Terence Gorski

Reviewed by Diane J..



"Passages Through Recovery", on the other hand, is billed as a guide to Gorski's "Developmental Model of Recovery." It was originally a Hazelden publication, and the superior editorial input shows--this is a much smoother text than "Staying Sober". It is also a much more "generic recovery" type book, with sections devoted to working the 12 steps, co-dependency, and family of origin emotional issues (also the Hazelden touch, possibly).
In this work, Gorski divides recovery into six developmental stages: Transition, Stabilization, Early, Middle, and Late Recovery, and Maintenance (outlined first by Stephanie Brown in Treating the Alcoholic: A Developmental Model of Recovery (John Wiley, 1985). The "stage chapters" contain general comments by Gorski on each stage of recovery, exercises, and inspirational thoughts.

There are some useful things here, including an interesting exercise on the "Addictive Voice" (no credit given here either, unfortunately) and some thoughts on the challenges of maintenance. On the whole , though, I think the reviewer for the "Jerusalem Times" who called the book "a melange of trivia" was pretty fair.

Out of the Rough


By Laura Baugh, with Steve Eubanks. Foreword by Arnold Palmer.
ISBN: 1558538070

Reviewed by Gal


The book "Out of the Rough" by Laura Baugh, is an autobiography. It describes her struggle with alcohol, and her eventual success overcoming it. The book is plainly written, easy to read. It graphically describes what she went through, showing the progression of her alcohol dependence and its consequences, to the point where she almost died a horrifying death at the age of 42 from a "bleed-out".

I think it is a particularly good book for women to read, since it is written from a woman's perspective.

The book would also probably be interesting to golfers, since there is quite a bit of golf talk in it (due to the fact she is a LPGA professional golfer).

I should also mention that there are a few paragraphs in reference to AA in the last chapter of the book. However, this is not a book "advocating" AA. The book is simply her story of what happened to her.

I think this book could be helpful for anyone dealing with an alcohol problem, because it describes the progression and consequences of alcohol dependence so well. To me, that was the strong point of the book.

The section in the book about her "bleed-out" was particularly eye-opening for me. I was shocked to realize that it was possible to actually die from drinking, especially for someone at such a relatively young age. I had imagined deaths due to drinking only occurred to those who were old or ill. Not to a healthy, athletic, person in their early 40's. And not to someone without warning -- to my understanding, she had no signs of any serious physical deterioration from her alcohol consumption before she suddenly had the bleed-out that nearly killed her. That frightened me -- really frightened me. That is part of the reason I say this book was a "wake-up" call for me.

Molecules of Emotion


By Candace Pert
ISBN 0-684-83187-2

Reviewed by Larry D.


In 1972, while still a graduate student, Candace Pert discovered the opiate receptor, a large molecule on the surface of brain cells which is activated by morphine, heroin, or other opiates. The finding was a bombshell to the burgeoning science of the brain, and led to a race for other exciting discoveries which is still continuing. Candace Pert has been right in the thick of this race, and in this book she relates the thrill of the chase as only an insider could. She does an admirable job of explaining the science in terms that can be understood by a layman, while showing the human side of cutting-edge science. As a young upstart at the National Institutes of Health who had already accrued more fame than most of her superiors in the old-boys' network, she quickly learned that science is brutal game, and after battling for nine exhilarating years with many scientific triumphs to her credit, she found herself in scientific exile when she insisted on challenging old paradigms and refused to honor the rigid turf boundaries which see science of the body and science of the mind as separate entities.
Her discovery of the opiate receptor led to finding a scientific bridge between these two worlds, protein molecules called peptides, the molecules of emotion. As neuroscientists discovered more and more peptide molecules, along with their receptor sites in the emotional and other centers of the brain, medical researchers were discovering that these same molecules were also acting as messengers in other parts of the body; the gut, the autonomic nervous system, and the cells of the immune system. As she moved more and more into the world of alternative medicine, Pert's findings provided an important legitimacy to the longstanding belief that the body and mind are one. Emotions are both cause and effect, in both body and mind, and the messengers of the marvelous two-way conversation between body and mind are tiny strands of protein, the peptides.
I think this book is a good read for just about everybody. Some will be absorbed by the details of the scientific discoveries, others by the human drama of a brave feminist tackling the male establishment, and still others by her advocacy of alternative models of health. Well written and engaging, it is a hard book to put down.
My biggest disappointment was that she said so little about addictions. I learned a lot about cancer as she related her desperate search to understand the role of peptides in the spread of cancer as her father was dying of lung cancer. I learned things about AIDS as she explained how peptide receptors might offer the key to stopping the virus from spreading throughout the body. But despite the obvious connections to addictions, those problems never seemed to draw her attention. She did relate how she experienced a rush as a hypnotist friend had her visualize her pituitary gland releasing its endorphins. She shared this experience with a group of incarcerated women heroin addicts, suggesting that they ought to pursue it, but then with a quick mention that there were no scientific studies to support this idea, she quickly dropped the subject and returned to other stories. I can only hope that other researchers will follow up on some of the many implications of her ideas for our understanding and treatment of addictions.

Thursday, April 5, 2007

Many Roads, One Journey: Moving Beyond the 12 Steps



By Charlotte Davis Kasl, Ph.D.

Reviewed by Don G.


Subtitled, "A New Understanding of Recovery", Charlotte Davis Kasl’s book addresses a number of issues and concepts that the traditional 12 Step movement either ignores or dismisses out of hand.

The book is divided into four sections.

Section One covers how society has changed since the formation of Alcoholics Anonymous in 1935. Among the criticisms of AA Kasl expresses is the rigidity of how the program is practiced by groups and individuals -- what is supposed to be a "spiritual" program frequently becomes a religious one; with some members beliefs approaching fundamentalist proportions.

Section Two discusses patterns of chemical and psychological addiction; as well as the many faces of alcoholism.

Section Three discusses the various programs available to the recovering person; including Alcoholics Anonymous, Secular Organization For Sobriety, Rational Recovery, Women For Sobriety and alternative forms of treatment including counter-conditioning and aversion therapy. Kasl also addresses how physical health is often ignored as a factor in recovery. The second half of section Three is devoted to the use and misuse of slogan; jargon and program literature - especially in AA. Boundary issues and various forms of exploitation are also discussed in this section.

In Section Four, many issues are addressed: codependency \ internalized oppression, the difference between healthy and dysfunctional groups; finding your own voice and alternative versions of the 12 Steps of AA. She also shares her own concept of 16 steps for discovery and empowerment; and finding/forming a group to fit your needs in recovery. The section finished with a discussion on moving beyond hierarchy and addiction.

It’s very difficult to try a summarize a book that has such a broad scope and discussion of recovery related issues. I feel that Charlotte Davis Kasl has written a powerful, well researched and thought provoking book. Many of the issues and questions she raises, (especially about some aspects of AA), are the same ones that I asked in my early sobriety. I recommend the book highly as a "must read" for anyone in recovery.

Learned Optimism


By Martin Seligman
ISBN 0-394-57915-1

Reviewed by Steve Snyder


Want to learn how "learned helplessness" can often lead to depression - a good argument against the "powerlessness" idea of 12-step programs?

And, at the same time, would you like to learn, from evidence gathered in controlled studies, about the emotional, mental and physical health benefits of positive thinking? And how that positive thinking can be developed in a purely secular context?

In other words, for anyone looking for personal growth as part of his or her sober lives, Learned Optimism is just the book for you. Martin E.P. Seligman is professor of social science and the director of clinical training in psychology at the University of Pennsylvania.

His psychological background is generally from the cognitive therapy school of thought, being one of the early leaders in research in this field back in the 1970s. He developed the theory of learned helplessness in the early 1970s, one of the major blows to behavioral theory.

How does this relate to alcoholism or addiction? Simple. From my personal experience, pessimistic thinking can be an easy trigger to drinking, especially if it is leading into depression. A more optimistic outlook on life, as Seligman shows, usually includes the belief that I have control and effectiveness in how I am living my life. It also has more emotional stability. Both of these facts can make the abstinence journey easier.

Seligman says three specific modes of thought in dealing with negative events in life separate pessimists and optimists.

The first is the belief in the permanence of negative events. The pessimist will say, "Diets never work" while the optimist will say, "I'm just eating out too much right now." The pessimist will say, "Women are always turning me down" while the optimist will say, "She just isn't interested in dating right now."

However, when good things happen, the styles are reversed, Seligman says. The optimist will then say, "I'm always lucky" whereas the pessimist will say, "It's my lucky day today."

The second difference is the belief in the pervasiveness of events.

Pessimists will say, "All bosses are tyrants" or "All men are jerks," whereas the optimist will say, "Mr. Bigstaff is a tyrant" or "Billy Bob is a jerk."

Again, the tables are turned on good events.

When he or she gets an A on a test, the pessimist will say, "I'm smart in math" whereas the optimist will say, "I'm smart."

The third difference in what Seligman calls explanatory style is personalization.

The pessimist believes he or she always causes bad events to happen to him or herself. The pessimist would say, "I have no golfing skill" whereas the optimist would say, "I have no golfing luck" or maybe even, "The wind was blowing" or "The sun was in my eyes."

Again, the pessimist and optimist reverse styles for good events.

At softball, the pessimist might say, "Our team won the game," whereas the optimist says, "I won the game."
"The good news is that pessimists can learn the skills of optimism and permanently improve the quality of their lives," Seligman says. "Even optimists can benefit from learning how to change.

"Becoming an optimist consists … of learning a set of skills about how to talk to yourself when you suffer a personal defeat."

For persons early in sobriety, wanting help to dialogue with their "addict" voices, this is certainly encouraging. For all recovering people familiar with Albert Ellis' ABC method, Seligman's final chapter on how we can become more optimistic will be quite familiar.

In short, for those wanting something "more" out of secular sobriety, this book could be a very good read. Learned Optimism is a bit old, as a 1990 book, but still insightful, I believe.

How to Quit Drinking without AA: A Complete Self-Help Guide



By Jerry Dorsman

Reviewed by Shirley B.


This is a step-by-step recovery book covering the social, emotional, and nutritional needs of recovering alcoholics. How to evaluate why you drink, how to break the habit, how to combat cravings through diet, how to get your health back, etc. Also a good referral source to alternative AA recovery programs. Jerry Dorsman is a certified addictions counselor and an alcoholic in recovery for more than 16 years.

How Alcoholics Anonymous Failed Me



By Marianne Gilliam

Reviewed by Don B.


Despite the title, this is not one of your typical "AA-bashing" books. What we have instead, is one woman's personal story of multiple addictions - food (bulimia), cocaine, and alcohol - and recovery.

When she encountered difficulties with the 12-step programs (AA, NA, OA) she struck out on her own path to sobriety. Mrs. Gilliam does point out problems with 12-step programs and discusses them clearly and rationally. For her, the programs are fear-based (fear of drinking/using again, fear of this "cunning, baffling disease", fear of not working the steps properly) rather than love-based. Not surprisingly, she likens 12-step programs to Christianity and the parent-child relationship - looking for something (someone or some power) outside ourselves for help and guidance, rather than looking within.

This is also evident in the sponsor-sponsoree relationship where the sponsoree is always in a subservient position, never reaching equality with one's sponsor. Instead of dealing with her emotions and cravings, her sponsor dealt her orders and slogans - go to more meetings, do a fourth step, "Let Go and Let God".

She also realized that when taking a "moral inventory", the only items on that inventory had to be shortcomings, character flaws, and moral defects - no room for any positives. It all added up to a program that left her fearful, dominated by others, powerless, and seeking outside validation.

When 12-step meetings stopped working for her, Mrs. Gilliam embarked on her own program for self- empowerment through meditation, inner spirituality, responsibility for oneself, and love. It seems to have worked for her, and she is smart enough to point out this fact, not claiming it's the only way or that everyone should do exactly as she has.

Parts of this book are a bit too "new-Age-ish" for this 50+ male, with numerous quotes and references to Shakti Gawain and Deepak Chopra, but nicely balanced with others by Charlotte Kasl and Stanton Peele. I'm sure that women would get even more out of this book than I did.

One parting thought that has stuck with me - Mrs. Gilliam refers to herself now as "recovered," rather than "in recovery" (with its implied lifelong meetings and steps). I like the term and may start considering myself recovered from now on.

Comment by Marty N.:

This book is worthy of notice because the author shares AA's core view that addiction is a spiritual defect, and that the way out lies through a spiritual conversion experience. Yet, no matter how hard she tried, Gilliam could not find in the AA environment the spiritual fulfillment she sought. This may suggest that AA -- perhaps particularly in the Atlanta area where Gilliam lives -- has become so wooden in its dogma and arrogant in its power, like a church that got too rich, that there is no genuine spirituality left in it. Or perhaps the whole theological dispute is a smokescreen for the decision Gilliam recounts, now that she is "recovered," to try drinking in moderation. Time will tell.

Hooked: Five Addicts Challenge Our Misguided Drug Rehab System


By Lonny Shavelson
ISBN 1-56584-684-2

TWO REVIEWS! Craig Whalley and Marty N.


Craig's review: This book is not easily pigeonholed. It centers on a critique of public policy issues surrounding drug rehabilitation efforts aimed at “street” addicts, who have no resources to apply to private treatment. But the author, Lonny Shavelson, approaches his subject in such an astonishingly fresh, compassionate and insightful manner that he manages to shatter a number of myths about “Recovery” along the way.

Shavelson, a physician and journalist (and neither a “recovery” professional, nor an academic, nor a reformed addict), spent two years following the often-Kafkaesque journeys of five different addicts (Heroin-2, meth-1, crack-1, alcohol-1) as they were dealt with by the network of recovery facilities in San Francisco in the late 1990’s, when that city initiated an “open door” policy promising the availability of treatment for all who sought it. He found that the chaos of the addict’s lives was replicated in the chaos of the rehabilitation system.

In many ways, the author shows, the “System” is designed to weed out those who most need its help. Dual diagnosed? Go to the drug rehab centers and be told treatment is not available to those with severe mental disturbance. Rejected but not despairing, go across town to the mental health center and be told, “sorry, we can’t help you until you stop taking drugs.” Suffer a relapse? Be kicked out of most programs, as though the ability to NOT use drugs is a pre-condition for admittance to a drug rehab program. Homeless? Conclude your rehab by being placed in a cheap hotel room in the same part of town where drugs dominate life.

But there’s another level to this book. Shavelson gives a voice to people rarely heard from: practicing addicts. What we see is, superficially, what we might expect, a group of screwed-up people But he persists for a deeper look and allows their humanity to not just be visible, but to shine through unforgettably. What he reveals are people who are fighting as hard as they can to survive even while they appear, to non-addicts, to be destroying their lives. The addicts are burdened by the results of their “choices,” but they also suffer daily from the other realities that haunt their lives. First and foremost is childhood abuse and neglect. Add some poverty, some emotional distress, and a limited ability to establish healthy relationships, plus lots of unresolved anger and a lack of resources upon which they can draw. The result is chaotic lives. The goal of treatment is, or should be, to bring order, calmness and good mental and physical health in place of this chaos. But more often than not, Shavelson shows, all else is forgotten in the quest for “order.” In fact, the addict himself is often lost, as the “System” demands conformity and rigid adherence to rules and procedures designed to serve the needs of the system itself, rather than the needs of the addict. “Hooked” is, among other things, a classic story of the nature of bureaucracy.

In the end, Shavelson contends, the best hope for these hardcore “street” addicts comes from what seems, at first glance, to be the least likely source: the criminal justice system. Drug courts (a recent innovation), he contends, EXPECT addicts to relapse and are prepared to offer the sort of stern-yet-forgiving guidance that is crucial to long-term success. In fact, the twin poles of “stern-but-forgiving,” and “nurturing and understanding,” he seems to say, are the real sources of treatment success.

One thing missing from “Hooked” (thank God!) is any discussion at all of AA. It’s mentioned in passing, but it’s clear that the author considers it irrelevant to a serious analysis of the issues surrounding addiction.



Martys's review: Most people don't care enough about addicts and alcoholics to pay attention to us, unless we crash a car, break a window, hurt somebody, litter the sidewalk with our bodies, or otherwise make a nuisance of ourselves. Lonny Shavelson is one of the exceptional people who cares, really cares. He spent two years following the lives of heroin addict Mike Pagsolingan, methamphetamine addict Darlene James, crack and alcohol addict Darrell McAuley, alcoholic Glenda Janis, and crack addict Crystal Holmes, as they struggled to survive and to get clean and sober in San Francisco during 1998-2000.

He not only interviewed them and photographed them, he fed them and gave them rides and carried their bundles and their messages and held their babies and searched for them and advocated their cause before counselors and other authorities in San Francisco's addiction treatment and mental health bureaucracies. The result is a book full of heart and wisdom about five remarkable lives, readable as an intensely human story.

These portraits -- all too familiar in many ways to anyone who has experienced addiction from the inside -- must deeply touch even the non-addicted with the pain, the obstacles, the gallows humor, and the extraordinary determination and survival skills of its subjects' lives. By profession an emergency room physician, Shavelson also has credentials as a journalist, author, and photographer, and he writes concisely and vividly, with an eye for the graphic detail and the telling anecdote.

Mike shooting up with one hand while driving his pickup truck on the freeway, Darlene withdrawing into a tarpaper cave dubbed the Opera Boxes under the freeway after Public Works bulldozed her homeless encampment, Darrell losing his beloved dog while double-parked outside a bar to get a drink, Glenda cheerleading her program's basketball team, Crystal trying to scam the Drug Court judge -- these and many other scenes and stories make for a rich tapestry that kept me turning the pages.

Shavelson succeeds as a biographer in showing his people as three-dimensional, contradictory, believable, alive, intelligent, and worthy of your interest and compassion; and you may find yourself, as I did, crying over Glenda, and anxious to learn Mike's court sentence, and proud of Darrell, and laughing and cheering with Crystal, and wanting to rage and storm at the mistreatment of Darlene.

If there were nothing more to Shavelson's book than these deeply felt, vivid and memorable five characters -- faces we can see on the City streets every day -- the book would be well worth buying, reading, and sharing with friends. It is so rare that anyone takes addicts, especially hard cases, seriously enough to get close and pay attention and write well.

But Shavelson's book is not merely a biographical study; it is also, as its subtitle indicates, a brief for reform of the substance abuse treatment system. Each of Shavelson's people has a series of encounters with one or another island in the archipelago of San Francisco's more than 130 drug treatment programs, and the author sticks with them before, during and after, tape recorder and camera in hand.

A highlight of the book is the story of Mike's journey through Walden House, perhaps the premier rehab program in the city. Walden House is a Therapeutic Community inspired by Synanon and based on the premise that all the addict's old habits, behaviors and thoughtways must be torn down and rebuilt along clean, structured, disciplined lines. A tight schedule of groups, meetings and chores with few if any free moments, a thick book of written and unwritten rules, a system of public penance for any neglect of duty or infraction, and unquestioned obedience to staff members make up the recipe for creating an overpowering community aiming to reform and rebuild the individual addict from the ground up.

Walden seems to work for Mike; he works hard, stays clean and seems to be developing into a model participant who is assigned to mentor newcomers. But on his last day he drops a note that says "I love you" in the laundry basket of a female member, in flagrant violation of Walden rules, and he is called into a House Meeting. There he sits alone in the center of the room on an old hardwood chair, facing a godlike staff member in a padded armchair, and surrounded by the assembly of residents. The staffer barks a command, the residents snap to attention and chorus "Thank you." Then comes an ordeal of confrontation, accusations and vilification hurled at the violator, renewed with each response, until he breaks down in shame and humiliation.

In this case, Mike is allowed to remain a Walden member, but he does not last long. Soon he is shooting heroin again, and when he is found out, he is kicked out of the program, banished from its services, and ostracized: no member may speak with him or even acknowledge him on the street. The author asks: what kind of medical treatment stops and kicks the patient out on the street just when he most needs it?

Darlene's odyssey through treatment begins in a Central Intake Unit where counselors are supposed to find treatment slots for them within 48 hours. But Darlene is not only homeless, she hears voices, and nobody has been able to find out whether her auditory hallucinations came before her drug addiction or are one of its symptoms. She not only needs drug treatment, she needs mental health treatment. Most of the drug treatment programs don't want her because of her voices, and the mental health system doesn't want her because of her drugs.

Despite author Shavelson's energetic and informed intervention on Darlene's behalf, she gets ping-ponged from one closed door to the other, and Public Works repeatedly rips up her ingenious and cozy self-made refuges until she ends up sleeping in doorways. Shavelson's last-ditch effort to find her someone who will help her takes them to the Haight-Ashbury Free Clinic, where her case touches off a war within the staff over the proper role of treatment. Darlene in the eyes of the treatment system is Trouble; yet, as Shavelson points out, Darlene is also very typical. If the system can't help Darlene, it isn't doing its job. If the system can only help the easy cases, what good is it?

A year into his research, Shavelson encounters Glenda, a Lakota woman of 37 who looks 70 and has been getting drunk since she was a teenager on the reservation. There is a Death Prevention Team in the City, a six-member crew of probably the most dedicated and pragmatic city employees in the urban jungle; they make the rounds of the alleys and empty lots at night, trying to save lives. Glenda tops their list of homeless persons most likely to die.

Unlike Darlene, Darrell and Mike, who desperately wanted treatment, Glenda only wants to drink; she wants nothing to do with rehab programs of any kind. One afternoon, stretching the rules considerably, the Death Prevention team lures Glenda into a taxicab and basically kidnaps her into treatment: first the emergency room, then detox, then to Friendship House, a Native American drug rehab. Against her drunken will. But after two sober weeks at Friendship House, Glenda begins to heal. Her numerous scars have begun to close, her eyes are clear, her voice is calm and soft.

Surrounded by affection, by culturally familiar foods and symbols, and showered with positive reinforcement, Glenda begins working through her load of pain and discovering the beauties of life as a sober woman. After three months, she is beginning to look like a transformed person. Her graduation ceremony is a moving ritual of rediscovery and renewal.

The next day the program throws her back into the same infested hell where she came from. The program has a 90-day funding limit and there is no appropriate clean and sober housing available for her. Within weeks she relapses; months later, she dies. What point is treatment, even excellent treatment, if it stops just when it starts working, and if there is no aftercare, no coordination with housing and other social services?

Crystal, a small time crack dealer and user, also enters treatment involuntarily. Busted for possession, she finds herself in San Francisco's Drug Court, which refers her first to outpatient treatment. Street-smart and a con-artist, she goes along for the ride but soon relapses and lands back in court. After two more relapses in two other programs, Crystal begins to realize that she has a more serious problem than she thought, and asks for, and gets, full-time inpatient treatment, and eventually becomes a proud and successful Drug Court graduate.

She is one of the lucky ones. Most of the other addicts have nobody who follows their cases through thick and thin, who can refer them to the appropriate program, find them social services, mental health services, housing, medical care, education, whatever may be available and whatever would help her stay straight. She has all of that and more, in the person of a Drug Court judge. Part actor, social worker, teacher, doctor, psychiatrist and priest, with the threat of state prison as a backup, the Drug Court judges emerge as the real therapeutic heroes of Shavelson's book. It is an irony, not lost on Shavelson, that the clinical ideal of continuous case management, matching, referral, coordination of services, and follow-up, toward which the civil treatment system theoretically strives, is a living reality only in this narrow sliver of the criminal justice system, the Drug Courts.

Shavelson argues that his five individuals are broadly representative, and that their experience with the treatment system in San Francisco is typical of or better than the national picture. Of course, Shavelson only saw and his people only experienced a relative handful among the scores of programs in this one city. Still, Shavelson brings a formidable array of statistics and authorities to the case. The nation today has fewer addicts, but they are worse off. A high proportion, perhaps a majority, have dual diagnoses: trauma, psychosis, bipolar disorder, and other psychiatric disorders. A tiny proportion of substance abuse programs and an even smaller number of mental health programs are qualified and willing to treat such addicts.

Getting bounced from one system to the other without help from either one, as was Darlene, is the rule rather than the exception, according to knowledgeable professionals whom Shavelson quotes.

Cutting addicts off from peer group contact and from services just when they need them most, after a relapse, is the iron rule at Walden House and, in one form or another, at many other treatment centers.

Connecting the addict with other social services, even just following up the addict after treatment to see what happens, is exceptional. Only a highly visible program such as Walden House maintains some kind of follow-up statistics, and they are not encouraging. True, of those who spend two years in the program, 75 per cent achieve stable recovery; but 90 per cent drop out before graduation. The less prominent programs, typically, have no evidence-based idea what happens to their clients/patients after they leave and no supportable claim whether what happens within their walls "works" or not.

Nor, despite all the millions of public funds that are disbursed to the more than 40 entities that run more than 135 drug rehab programs in San Francisco, is there any oversight, accountability, or coordination. In an afterword, Shavelson writes that his experience in writing the book hammered certain conclusions into his consciousness. They are:

Relapse: When an addict in rehab gets worse and heads back to drugs, the programs must increase treatment, not withdraw it.
Detox: Each and every rehab program must be required to have a formal, structured association with a drug detox center where it can send relapsed clients.
Humiliation: Abuses and humiliation in the name of therapy must cease. Cities must establish an ombudsman to monitor the rehab programs, and addicts must be allowed to access the ombudsman without repercussions.
Psychological counseling: All rehab counselors must be trained to recognize and treat the multitude of addicts who also have psychological disorders, and refer them to appropriately intensive additional care when needed.
Case management: Cities must establish a comprehensive case management system to guide addicts through the maze of programs and services. The case managers should not work for any particular rehab program, but rather represent and advocate for the addicts in the overall system.
Oversight: Government agencies that provide funds to the programs must assure that addicts are receiving comprehensive and effective treatment.
Funding priorities: Federal funds and efforts must be shifted from drug interdiction abroad to drug rehab at home.
Summing up, Shavelson asks himself, "Does drug rehab work for those who are most disastrously addicted?" and answers:

I still don't know. In the two years of this investigation I rarely saw rehab done well enough to learn if it might work. What we today call drug rehab does not provide consistent and coherent help to the majority of addicts who come seeking it. It may well be that the nature of the beast of addiction makes effective treatment of addicts a pie-in-the-sky dream, even with the best that rehab could offer. Or it may be that the frustratingly unimpressive treatment results we see today with those most intensely addicted are merely what happens in a rehab system that is as ill as the addicts themselves.

Rehab can work, he stoutly believes, based on the glimpses of good treatment he saw here and there, but not in the way that it is put together today.

This is a book that ought to stir the public and lead to a thoroughgoing reform of the treatment industry, much as Charles Dickens' novels led to reform of poorhouses and boarding schools, as Upton Sinclair's The Jungle led to the cleanup of the meat packing industry, or Jessica Mitford's expose helped reform the funeral business. Shavelson's documentation is thorough and well-informed; his human characters are compassionately drawn and real; and his agenda is on the table.

His book corroborates the principal findings of the Hester-Miller Handbook of Alcoholism Treatment Approaches, reviewed here earlier, but much more vividly, with more passion, and as a gripping, colorful human story.

Like any sincere and well-intentioned reform effort, Shavelson's proposals will draw fierce opposition from entrenched interests in the treatment industry, who thrive in the present climate of non-oversight and non-accountability, as well as from political conservatives, who see all treatment, even when enforced by Drug Court judges, as so much "coddling the addict."

The ideas that addicts should have access to an ombudsman, and that case managers should advocate for the addict rather than for the institutions, although commonplace in other medical contexts, are still considered almost seditious in the addiction setting, where blame for the failures of deplorably bad treatment is routinely thrown on (and accepted by) the addicts themselves. But when an author makes the case as vividly and persuasively as does Shavelson, perhaps the public will listen and a reform of the treatment industry will finally commence.

I want to add as a postscript some of my favorite little snippets from the book.

As a LifeRing speaker and activist who frequently advocates in a treatment setting, I am keenly interested in how the professional practitioner approaches the addict. Does the practitioner define the addict as "one hundred per cent zero" when it comes to the power to recover, so that only an external force can bring change, or does the practitioner look for the inner struggle, the internal voices of desire for recovery, the native resilience and survival instinct, and build on that?

I was tickled to read the dialogue between Darlene and Dr. Pablo Stewart, the resident psychiatrist at the Haight Ashbury Free Clinic, one of the several clinical Good Persons in this book.

Darlene, in her first interview, is telling Dr. Stewart that if an addict doesn't want to get off drugs, "you can just talk at them until your eyes turn blue, and they'll just tell you to fuck off."

This is hardly news to Dr. Stewart, and he has an answer. Holding up his thumb and forefinger pinched together, he says, "Just possibly, that person who you're speaking about may have the teeniest of desires" to deal with her drug problem.

Darlene joins in the game, holding up her fingers and pinching them together harder. "Well, what if that person only has the teeniest, teeeniest, tiniest wanting to be off drugs?"

"Then," says Dr. Stewart, standing up and offering her his hand, "I would think that such a person would do very well in this clinic."

Here the doctor knows that telling Darlene she is powerless over drugs or that she has an incurable progressive fatal disease is a sure way to drive her out of the clinic. What keeps her coming back is his solemn acknowledgement that something within her, something of her own, no matter how concealed and tiny, is right and good; and he bonds with that quality in her, no matter how fragile, and builds the therapeutic relationship on it. That seems to me an example of the LifeRing way: finding, acknowledging, reinforcing and ultimately empowering the sober place within the addicted person, rather than shaming and humiliating the person for displaying the symptoms of their affliction, as so frequently happens.

Another example of what I think of as the LifeRing approach shines through Glenda's remark about her counselor in Friendship House: "Evelyn tells me, 'Glenda, you're a strong, wise lady.' She says all kinds of things about me that make me feel really good." The counselor Evelyn is a strong, wise lady herself, and she knows that focusing on Glenda's many deficiencies and shortcomings would be a pointless and abusive therapeutic exercise. Glenda has been beaten up enough. Healing cannot come by reopening the wounds that her addiction has inflicted on her; it must begin with recognizing and reinforcing her positive, sober side.

Another gem, in my view, is Shavelson's conversation with Drug Court counselor Marillac after observing her run a meeting. He thought Marillac would be tougher with the Drug Court patients, because they were mandated to be there.

Marillac shakes her head. 'It's just the opposite.' She smiles. 'I have to be more relaxed with them here. The fact that they're mandated to be in rehab doesn't make their treatment easier, it makes it harder. They have to show up, but then I have to win them over to wanting to change their lives. If I act tough, all I get is an addict who's pissed at another authority figure. So I've got to grab at what good they have inside of them, and they have to see me grabbing it, bringing it out - accepting them.'

It's ironic, Shavelson observes, that rehab in the coerced setting of Drug Court turns out to be more compassionate than rehab in many voluntary programs. Not only compassionate, but more pragmatic and more likely to be effective. "Grabbing the good" that is inside the addict, bringing it out, accepting them because of it -- these methods awaken and mobilize the inner motivation to get clean and sober, without which no treatment approach has the slightest chance of success. That, too, is to my mind a "LifeRing" type of approach.

Also very true and significant in my eyes is Shavelson's observation, made after watching Mike stay clean and sober on his own for weeks while waiting to get into treatment, that "the fierce power of an addict's obsession with drugs is matched, when the timing is right, by an equally vigorous drive to be free of them." Linking up with and mutually reinforcing that vigorous inner drive to be free is, basically, what our LifeRing self-help groups are all about. That vigorous drive for freedom, if given peer support, can do more than match the obsession for drugs, it can overpower it, break it, and pen it up harmlessly for life. Shavelson's observation ought to be made into a poster and hung in every treatment room, where it might do far more to promote recovery than the disabling platitudes typically found there.

There's much more to like in this gem of a book, which ought to win its author big awards. If it has one flaw, it's that it ignores the big elephant in the center of the room. By far the greater part of the rehab industry that Shavelson finds misguided and inadequate is of course erected on the 12-Step model. Shavelson, however, maintains a diplomatic silence about this whole topic. However, the fact that he quotes all of his subjects by their full real names and publishes their photos, with their express consent, speaks volumes. This book is a powerful manifesto calling for more effective alternatives, by someone who passionately cares about people.


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Photos: Mike Pagsolingan in Walden House, Mike in relapse; Darlene James with her shopping cart, Darlene in treatment with Dr. Stewart; Glenda Janis on the street, Glenda with counselor Evelyn at Friendship House. By Lonny Shavelson, from the book.

Handbook of Alcoholism Treatment Approaches: Effective Alternatives


Reid K. Hester and William R. Miller, editors
ISBN 0205163769

Reviewed by Marty N.


The editors and authors of this Handbook of Alcoholism Treatment Approaches set themselves the task of comparing the variety of treatment approaches in the alcoholism field to see which ones are more effective than others. Toward this end, they excluded studies that consist basically of anecdotal evidence and included only studies that used a control or comparison group -- the same basic method used in all scientific research. They reviewed some 211 published studies meeting this criterion. Their conclusion is one that ought to shake the treatment industry to its foundations: the substance abuse treatment methods that are in the most widespread use today are those for which there is the least scientific evidence of effectiveness. The dominant treatment paradigm has little or no scientific basis and there is much evidence that its most important product is failure. If someone set out to design a system to be as ineffective as possible, it would closely resemble what we have today.

This is an important book worth reading cover to cover. In this review I want first to outline the content of the work, to give the general reader an idea of its findings and arguments. In the second section I will try briefly to draw some lessons from the work for the theory and practice of our alternative self-help recovery organization.

The authors classify the variety of current treatment approaches into eleven broad types. Based on the outcomes of the published controlled studies, they rank these modalities from the most effective to the least effective as follows:

Methods that have consistently positive or mixed but predominantly positive outcome studies: brief intervention; broad-spectrum skills training; marital/family therapy; cognitive-behavioral methods, and aversion therapies.

Methods with equivocal results: Antabuse and psychoactive drugs.

Methods with consistently or predominantly negative outcome studies: Psychotherapies. Confrontational methods.

And finally, lowest on the ladder of scientifically demonstrated effectiveness, the so-called standard methods used almost universally in the US treatment industry. The standard approach used in the US treatment industry is the "Minnesota Model." This "generic" approach consists of the 12 Steps of Alcoholics Anonymous augmented by group psychotherapy, educational lectures and films, and counseling, frequently of a confrontational nature. Controlled studies of this approach almost universally fail to find any advantage over untreated or alternatively treated groups. Yet this approach is unquestionably the foundation of the standard treatment model in the United States.

As the authors note, in the US treatment industry today there is an enormous gap between science and practice. If one had deliberately designed the treatment industry to be as ineffective as possible, one would have created the present system.

The conclusion the authors draw from their survey of different treatment methods is that no one approach -- least of all the dominant Minnesota Model -- is likely to be effective for most alcoholics. The basic assumption of the dominant paradigm, that all alcoholics should be treated the same way, is fundamentally flawed. The authors' objective is to move treatment away from a single model, "operating as if it were the only complete and accurate understanding of alcohol problems and their etiology," toward "a range of effective alternatives." (p. 8). They wish to present the clinician, and thus ultimately the patient, with "a variety of promising tools to use in working with different types of alcohol problems and individuals." (p. 8).

The editors call their strategy "informed eclecticism." Informed eclecticism seeks a position beyond the hollow dogmatism that only one method works, and also beyond the naïve optimism that everything works equally well. The clinician's attitude should be one of openness to a variety of approaches, guided by scientific evidence. Four principles are basic to informed eclecticism:

(1) No single approach to treatment is superior for all individuals. The "state of the art" is not a single method, but "an array of empirically supported treatment options."

(2) Treatment programs should offer a variety of different treatment approaches. The program should have a menu of options.

(3) Different types of people respond best to different approaches.

(4) The art of the clinician lies in matching the right treatment to the right patient the first time around. Doing so increases efficacy, avoids waste, and improves staff morale.

The authors are keenly aware that there are many obstacles in the way of their approach. Existing treatment programs show almost no real variety and alternatives are almost absent. They write that their own community (Albuquerque) has more than 50 different programs, but most of them are "virtual carbon copies of one another." (p. 9). Clear criteria for distinguishing among types of patients and for matching treatment to patient remain to be developed. Irrational motives, economic forces, and institutional inertia often override the patient's best interest. People doing intake and patient evaluation are often the least trained staff members, and frequently have blinding biases toward the particular approach that worked for them.

The client's welfare ought to be the overriding criterion. "It is clear that inappropriately matched clients can be harmed, faring worse than if they had received no treatment at all. Individuals matched to the right treatment the first time can be spared years of needless suffering and impairment. A common concern for those who suffer from alcohol problems should, in the end, be the most persuasive ground for agreement and cooperation toward a comprehensive system of informed eclecticism." (p. 10)

After the groundbreaking introductory chapters, the Hester/Miller handbook settles down and presents what amounts to a training manual for clinicians, from screening methods and intake procedures through the various supported modalities of treatment and ending with post-treatment follow-up and evaluation. Here are some of the highlights that caught my eye.

The chapter on evaluation of alcohol problems by Miller, Westerberg & Waldron examines some of the basic measurement technology used in the treatment industry and finds it wanting. The authors remark that a diagnosis of "alcoholism" was once considered sufficient to commence treatment. But now "a more complex contemporary understanding has evolved" which sees many degrees and shades of alcohol problems. Specific tests have evolved to detect and measure these varieties. However, those instruments that have scientific evidence to support their efficacy are very little used, whereas the tests and checklists in common use have little or no scientific underpinnings.

Like diagnosis, evaluation of program efficacy is rarely done in a conscientious manner, or at all. When outcomes are studied, it is sometimes found that programs believed to be effective actually increase rather than decrease the problem. Outcome studies also torpedoed another cherished belief of the treatment industry, namely that expensive inpatient care is more effective than the much cheaper outpatient treatment (p. 81). Indeed, the editors consistently found an inverse correlation between treatment cost and evidence of efficacy (p. 13).

The authors are too polite to say so but one conclusion that can be drawn from this chapter is that the standard model of alcoholism treatment in this country operates basically with its eyes closed. It knows neither what it is doing nor what it has done.

An outstanding chapter is the contribution of William R. Miller titled "Increasing Motivation for Change." Everyone agrees that client motivation is a key issue in recovery. But there the agreement stops. In the traditional view, motivation or the lack of it ("denial") is rooted in the alcoholic's character structure or personality. Only when that structure is shattered by some disastrous event ("hitting bottom") or when divine intervention removes its defects can motivation to get sober emerge.

Yet in the past 30 years this paradigm has begun to crack. Several findings contributed to undermine it. More alcoholics became sober before landing in the gutter, and the idea arose that it might be possible to "raise the bottom" by appropriate intervention. It was also recognized that the alcoholic's social environment was frequently intertwined with the problem, and that changes in the environment produced changes in motivation. Another nail in the coffin of the "character" paradigm of motivation was the accumulation of negative findings concerning an "alcoholic personality." Finally, studies comparing different treatment styles and personalities found that some counselors were very effective in motivating clients to complete treatment, whereas others "lost" a high proportion of their patients. Studies showed that a small number of staff members in a given center produced the great majority of patient dropouts. The evidence is that patient motivation is not so much a factor of the patient's personality as of the counselor's. The new approach to client motivation is that patient motivation is not found but made. The therapist need not wait for the drinker to "hit bottom" -- or, worse, encourage the patient's descent. The therapist, according to Miller, has many tools available to enhance the client's motivation, and a large part of the professional's skill consists in using them effectively and in a timely manner. Based on hundreds of research studies examining various approaches to enhancing client motivation, Miller identifies six common elements of an effective motivational toolkit. They are:

Personal feedback. Studies showed that drinkers who were given live personal feedback about their drinking situation, even very briefly, did significantly better than those who merely heard lectures or saw films.

Personal responsibility. Because this is such an important element in the self-help process I want to quote the author at some length.

"A second common element in effective motivational intervention is an emphasis on the client's personal responsibility and freedom of choice. Rather than giving restrictive messages (You have to, can't, must, etc.), the counselor acknowledges that ultimately it is up to the client whether or not to change: 'No one can change your drinking for you, or make you change. It's really up to you. You can choose to keep on drinking as you have been. You can choose to make a change. Even if I wanted to, I can't decide this for you.' In addition to being therapeutic, this message is quite simply the truth. A therapist cannot alter the client's ultimate personal responsibility and choice.

"Why is this message helpful in triggering change? A strong and consistent finding in research on motivation is that people are most likely to undertake and persist in an action when they perceive that they have personally chosen to do so. One study, for example, found that a particular alcohol treatment approach was more effective when a client chose it from among alternatives than when it was assigned to the client as his or her only option . […] Perceived freedom of choice also appears to reduce client resistance and dropout [….] When clients are told they have no choice, they tend to resist change. When their freedom of choice is acknowledged, they are freed to choose change." (p. 93).

Advice. A simple and effective method is for the treatment professional, typically a physician, to advise the patient to act.

Real Choice. It is pointless for the therapist to try to mobilize the client's personal responsibility unless there are actually alternatives available for the client to choose from. The counseling methods that work most effectively are those that offer a real choice for the patient to make. The key is to get the client "actively involved in choosing his or her own approach." (p. 94).

Empathy. Studies show that the most effective counselors are those who maintain a client-centered approach. They are felt to be warm, supportive, sympathetic and attentive. Counselors who have these qualities are effective regardless of whether they are themselves persons in recovery. By contrast, counselors with a confrontational, harsh, or punitive style tend to score poorly in long-term outcome studies.

Hope. Motivation ultimately depends on the client's belief that improvement is possible, that is, on the ignition of hope. Fear of negative consequences -- the mainstay of the traditional methods -- is rarely sufficient. There must be a belief that it is within the client's power to change.

Miller and his colleagues have attempted to assemble these elements into a treatment program they call Motivational Interviewing. The basic idea of this approach is to facilitate the client's inner struggle between addiction and recovery and to empower the client's own healthy resources. Toward that end, the counselor encourages the client to select and to construct a personal treatment plan, because research shows the unsurprising fact that "clients tend to be more committed to a plan that they perceive as their own, addressing personal concerns." (p. 95). "[R]esearch suggests that treatments chosen by a client from among alternatives are more likely to be adhered to and effective. The choice process increases the client's perception of personal control and enhances motivation for compliance. … [I]ndividualized strategies lead to increased positive outcomes." (p. 100). Indeed, Miller goes so far as to say: "There is also reason to believe that clients have wisdom about what is most likely to work for them."

An authoritarian approach by the therapist typically backfires. Miller argues persuasively that client "denial" in the treatment setting is unnecessary and is primarily the result of hapless therapy.

A prominent example is the issue whether or not the client must accept the label of "alcoholic." Treatment programs modeled on the first step of Alcoholics Anonymous often begin with a power struggle between client and therapist over acceptance of the "alcoholic" label. Miller says that research finds no strong relationship between self-labeling and outcome. "Many treatment failures are quite willing to accept the label 'alcoholic,' and many people respond favorably to treatment without ever calling themselves alcoholic." (p. 95). The principal outcome of this traditional power struggle is the counterproductive one of mobilizing the client's denial and entrenching resistance. It would appear that the seeds of failure in the standard model treatment program are frequently planted with the very first step.

Closely related to Miller's important chapter on motivation is the chapter on Relapse Prevention by Linda Dimeff and G. Alan Marlatt. This begins with the memorable words: "The most common treatment outcome for alcoholics and addicts is relapse." (p. 176). After everything that has been said before, this should not be surprising. Since the standard paradigm of the treatment industry lacks scientific validation and consists almost entirely of tools and modalities that are demonstrably ineffective if not counterproductive, it would be astonishing if the primary product of the process were anything but failure.

The only dispute is about the magnitude of the debacle. Relapse figures run from about two thirds at 90 days (p. 176) to more than 90 per cent over longer periods (p. 92). The only astonishing thing about these numbers is that there is not more of a public outcry for reform of the industry.

I will not try to summarize the Dimeff/Marlatt Relapse Prevention approach in any detail. The key theme is that clients are most successful at avoiding relapse if they emerge from treatment empowered and equipped to heal themselves, rather than dependent on some outside contingency. In the authors' words, relapse prevention "is most successful when the client confidently acts as his or her own therapist following treatment." (p. 177). The client best avoids relapse when he or she is viewed as the rightful agent of change. Client motivation, largely a function of self-determination in choosing the treatment methods, is key, as is equipping the client "with the necessary skills to act as his or her own future therapist." (p. 178). The approach works best when "tailored to the individual." (192).

There are a number of other chapters that explore treatment alternatives to the standard paradigm. I will not take the space to discuss them here. However, at some point the gist of these chapters should be added to the LifeRing sobriety toolkit (Handbook of Secular Recovery, Ch. IV) and made more widely available to our readership.

What does the Hester/Miller Handbook teach us about the place of the LifeRing S.R. approach in the spectrum of contemporary treatment modalities?

First of all, the book validates the feeling that so many of our members have had, that the standard 12-Step-based treatment programs which they were forced to endure were ineffective at best and counterproductive in many cases. So many who participate in our groups report that they managed to stay sober despite their treatment program, not because of it. The Hester/Miller book supplies evidence and explanations to corroborate the private pain that many felt and still feel from this experience.

Secondly, the publication of this book, and the number and prominence of its contributors, is further evidence that the ruling paradigm is eroding. The editors and authors include a number of prominent and well-placed senior names in university, clinical and government settings, as well as young graduate students joining the ranks (see endnote). The book confirms what the experience of our LifeRing Secular Recovery groups in the San Francisco Bay Area in the past few years has demonstrated. More and more treatment programs exist that really care about what works, that are open-minded, that allow their methods to be influenced by scientific research, and that believe in offering their clients a choice of support groups.

The third conclusion I draw from the Hester/Miller Handbook is that the LifeRing S.R. approach to the central therapeutic issues of recovery is a sound and forward-looking one.

Our own Handbook (Handbook of Secular Recovery, LifeRing Press 1999) advocates an individualized, constructivist approach that maximizes the recovering person's own motivation. We say that each recovering alcoholic has the ability, with group support, to develop a personalized recovery plan that works for that individual. We say that each person has the wisdom to do this. We say that when people develop their own recovery plans, they are more deeply committed to their recovery. We say that when people are encouraged to act as their own therapist, they can more readily modify their program to meet contingencies and they will better resist relapse.

All of these points, which our own Handbook merely asserts in the form of a manifesto, find corroboration in the Hester/Miller Handbook. Published research with controlled trials demonstrates that the cardinal therapeutic principles of the LifeRing S.R. approach are valid and effective ones. Hester and Miller's "enlightened eclecticism" is a good description of the principles of choice and diversity of treatment tools that we so eminently embody.

Reid Hester is director of an alcoholism clinic and a research associate professor at the University of New Mexico. William R. Miller is professor of psychology and psychiatry at the University of New Mexico. Among the contributing authors are prominent academics, clinicians and treatment administrators, including Prof. David Abrams of Brown University, John Allen, chief of the Treatment Research Branch of the National Institute on Alcohol Abuse and Alcoholism, Ned Cooney, director of the VA Medical Center in New Haven, Prof. Richard Frances, the chair of the Council on Addiction Psychiatry of the American Psychiatric Association, Richard K. Fuller, director of Research at the National Institute of Alcohol Abuse and Alcoholism, Prof. G. Alan Marlatt, director of the Addictive Behaviors Research Center at the University of Washington, Prof. Sheldon I. Miller, chair of the department of psychiatry at Northwestern University Medical School, Lisa Rone, chief resident in psychiatry at Northwestern Memorial Hospital in Chicago, and others.

Quotes from the book:

The negative correlation between scientific evidence and application in standard practice could hardly be larger if one intentionally constructed treatment programs from those approaches with the least evidence of efficacy. (p. 33)

There is no tried and true, 'state-of-the-art' treatment of choice for alcohol problems. Rather, the state of the art is an array of empirically supported treatment options.
(p. 9)

Controlled studies of group or individual psychotherapy for alcohol problems have yielded negative findings with remarkable consistency, often despite the predictions of investigators [….] Exploratory psychotherapies have accumulated one of the lowest [efficacy scores] of any treatment modality. (p. 27)

Confrontational counseling styles have enjoyed particular popularity in U.S. alcoholism treatment. Yet confrontational approaches have failed to yield a single positive outcome study. (p. 27)

Although Alcoholics Anonymous (AA) is widely recommended by U.S. treatment programs, its efficacy has rarely been studied [….] Only two controlled trials were found in which AA was studied as a distinct alternative, both with offender populations required to attend AA or other conditions, and both finding no beneficial effect.
(p. 31)

There are literally hundreds of published instruments for use in assessing alcohol problems. For most of these, even basic psychometric information is lacking … (p. 68)

One's own professional hunches about what works and what doesn't are well known to be fallible. One outcome evaluation, for example, showed that a 'prevention' program, about which both teachers and students were highly enthusiastic, actually increased students' use of drugs. Though we would like to believe that it isn't so, 'therapeutic' interventions similarly can be ineffective or even detrimental. (p. 81)

Fifty years of both psychological […] and longitudinal studies […] have failed to reveal a consistent 'alcoholic personality.' Attempts to derive a set of alcoholic psychometric personality subtypes have yielded profiles similar to those found when subtyping a general population […]. That is, alcoholics appear to be as variable in personality as are nonalcoholics. Studies of character defense mechanisms among alcoholics have yielded a similar picture. Denial and other defense mechanisms have been found to be no more nor less frequent among alcoholics than among people in general. […] There was simply no support for the view that alcoholics in general come into treatment with a consistent set of personality traits and defenses. (p. 90)

Lectures and films about the detrimental effects of alcohol on people, in general, seem to have little or no impact on drinking behavior, either in treatment or in prevention settings. Personal feedback of ways in which alcohol is harming the individual, however, does seem to have a strong motivational effect. (p. 93)

A strong and consistent finding in research on motivation is that people are most likely to undertake and persist in an action when they perceive that they have personally chosen to do so. One study, for example, found that a particular alcohol treatment approach was more effective when a client chose it from among alternatives than when it was assigned to the client as his or her only option . […] Perceived freedom of choice also appears to reduce client resistance and dropout [….] When clients are told they have no choice, they tend to resist change. When their freedom of choice is acknowledged, they are freed to choose change. (p. 93).

There is also reason to believe that clients have wisdom about what is most likely to work for them. (p. 100)

This review appears under the title "Historical Roots and Antecedents of the LifeRing Approach" in Presenting LifeRing Secular Recovery: A Selection of Readings for Treatment Professionals," LifeRing Press 2000.

Go Now




By Richard Hell

Reviewed by Jonathan W.


Given the recent discussions (on the SOS email list) re: previous drug/alcohol ab/use, I would recommend a book I recently finished reading. "Go Now" is by Richard Hell, who is perhaps best known as leader of the group Richard Hell and the Voidoids. Their 1977 (I think) album "Blank Generation" stands as a testimony to the notion that New York City, NOT London, was where the Punk/New Wave scene had its most interesting roots (Hell worked with Tom Verlaine's group Television before forming his own band).

"Go Now" is the story of Billy Mud, a poet/musician/junky, on a road trip from LA back to NYC with a photographer. She is also his sometimes lover; the two of them have been given a stipend to make the trip and document their experience, he with words, she with pictures. In this short novel, Hell describes with astonishing clarity the machinations and contortions familiar to anyone who has had contact with their own or another's addiction. One section of the book, where Billy Mud is struggling hard to kick his heroin habit, is as profound a description of the withdrawal process and early sobriety as I have ever encountered, in life or print. This is a picture of a person whose struggle to understand and communicate about the world and his own emotions has led him to a life in which drugs are an essential, perhaps the most meaningful component. It is a courageous and honest picture and Hell is far too intelligent to resort to romanticizing anything about this life. As one would expect and perhaps hope, there are no easy answers here or in "Go Now".

The book contains, as might well be imagined, some very graphic language and sex, so......whatever.

Wednesday, April 4, 2007

Dying to Drink: Confronting binge drinking on college campuses


By Henry Wechsler & Bernice Wuethrich:
ISBN# 1-57954-583-1

Reviewed by Robert Chapman, Ph.D.

(This review also appears in the January 2003 issue (Volume 2 #3) of The Report on Social Norms, published by Paper-Clip Communications (866 295-0505). Published here by permission.)

There are few topics of more import in higher education than the role of alcohol in contemporary collegiate life. And if collegiate drinking is a topic of significance, then Henry Wechsler is certainly on the “short list” of influential voices on this subject. But being on this list and being one of the most frequently cited authorities by the media is not exactly synonymous with being a seer.

Dying to Drink, co-authored with Bernice Wuethrich, is Dr. Wechsler’s latest offering on the subject of high-risk collegiate drinking, or what he has deemed “binge-drinking” (i.e., 4 or more drinks in a row for women or 5 or more drinks in a row for men.) It is an exhaustive review of the myriad alcohol-related threats faced by today’s college students. From its thorough review of media perceptions regarding collegiate drinking, through the role of “big alcohol” in aggressively marketing to underage drinkers, to proffering an unfortunately subjective list of recommendations, this tome is relentless in its intent to deliver America a wake-up call regarding the pandemic currently raging in higher education.

As a treatment and prevention specialist who has dedicated his professional career to addressing problems associated with alcohol abuse, I recognize the concerns cited by the authors and do not take issue with their facts. But I do question their myopic view of the issue and their “out-of-hand” rejection of several promising practices currently being employed to address it.
The information cited in Dying to Drink (D to D) justifies the authors’ admonishment to assertively address the problem. However, its description as extrapolated from these facts is suspect. For example, the book dust jacket states: “Perhaps more chilling even than the cold facts and figures are the personal confessions gathered from Wechsler’s survey and Wuethrich’s independent interviews.” What the dust jacket does not mention, however, is that approximately 25% of students account for approximately 67% of the alcohol consumed in college. Thus, to only interview “these” students or others affected by “these students” does not provide an accurate picture of “all” college students.

If the extent and definition of the problem are suspect, so are the recommendations, which are at best dated and already made by others. Many of them have been available to the public on the web site of the Higher Education Center (HEC) since well before publication of this book. For example, D to D calls for schools to explore “social alternatives” to high-risk social outlets, but as early as 1997 the HEC has been advocating for “alcohol-free” and “late night” programming as key parts of a comprehensive package of environmental strategies to curb high-risk drinking. Similarly, D to D dismisses social norms programs as “soft-selling the message” while paraphrasing a classic social norms tag line that “a majority of students want a change in the tenor of campus life” to justify its call for “tougher enforcement” of campus policy. A chart on page 217 even outlines percentages showing that a majority of students support such environmental strategies as “cracking down on underage drinking” and “enforce rules more strictly.” These are the identical recommendations made by the HEC in its comprehensive collection of environmental strategies to curb collegiate high-risk drinking and in its endorsement of social norms campaigns as promising tools for the collegiate preventionist’s toolbox.

The Audience

Dying to Drink is written to a very specific and receptive audience, namely the parents of current and future college students. As such, ANY publication that is likely to reach this population has an obligation to present the entire story. Unfortunately, this work does not pursue this objective.

I have cited many of the facts delivered here myself. Unless, however, they are couched in the reality of the “rest of the story” (as Paul Harvey used to say), they are meaningless at best and incite unwarranted fear and reactionary responses at the worst. The “six o’clock news syndrome” does nothing to further the development of proactive steps designed to impact the real problem of alcohol abuse by some students. Unfortunately, this book stops short of providing an objective view of that problem. Rather, it breeds shortsighted responses that tend to “react to” problems rather than “act on” them. Just as a technician who neglected to include a ruler or other reference point in the photograph of evidence found at a crime scene could seriously compromise the photograph’s usefulness to a criminologist, so does the absence of reference points call into question the snapshot this book provides of higher education.

We know from the very first College Alcohol Study conducted by Dr. Wechsler in 1993 that while significant numbers of students reported consuming 5+ drinks in a row if male and 4+ drinks in a row if female, the majority did not. The most recent CAS, conducted in 2001 found that less than a quarter of students reported drinking in this fashion 2 or more times in a 2-week period prior to being surveyed. Another 19% reported that they had consumed no alcoholic beverages at all in the previous 12 months. I would not suggest that a quarter of our students drinking 5 or more drinks 2 times in 2 weeks is not a problem. But to read D to D, is to wonder if the authors are ignoring the fact that most students in their studies are not the contemporary collegians portrayed on the 6 o’clock news and T.V. tabloids. The quote prominently displayed on the book’s dust jacket seems to applaud this very inaccuracy: “That college students drink to get drunk is no myth. It is the simple truth….(sic) But being statistically normal doesn’t make [binge drinking] right, and it certainly doesn’t make it safe…” (sic). Yet the authors’ own data indicate that “binge drinking” is NOT “statistically normal.” Again, my point is not to deny the extent of high-risk drinking by today’s collegians. Rather, the facts that indicate we SHOULD BE concerned need to be considered in the context of what ALL students are doing.

The Problem

While there is a significant alcohol problem on our college and university campuses, this book does NOT provide an objective overview of what students are doing with alcohol in college. As noted above, Dr. Wechsler’s own College Alcohol Study statistics indicate that it is not even what most students are doing.

The traditional argument says that “if even one student is drinking too much” or “even one student is drinking under age” it is a problem. Similarly, I do not take issue with the authors’ claim that “if 23% of college students” are consuming 5 or more drinks in a row 2 or more times in the previous 2 weeks, we should go to whatever lengths necessary to curb this alarming trend. But to present this as the gist of the story is not good science.

If the “out of context” presentation of facts is of concern, so is the “out of hand” dismissal of current prevention and intervention strategies. The authors’ almost parochial rejection of social norms programs as being based on “unproven assumptions” and “soft selling the message” reminds me of someone who is blinded to the truth by a dogged adherence to dogma. Rather than explore social norms as science, D to D banishes the approach—implying that the prevention model is the contrivance of “big alcohol”—and all but impugns the integrity of its proponents.

This summary rejection of social norms programs as “disturbing” and without evidence strikes me as curious. As a Harvard trained PhD Social Psychologist I would expect that Dr. Wechsler’s familiarity with the robust social psychology literature of the last 50 years on “social influence and conformity” would have been sufficient to adopt a “wait and see” posture regarding the current investigations into the efficacy of social norms campaigns, especially in light of their promising results. This social psychology research, dating back to the early 1950’s, suggests that the views of others exert a significant social influence on the views of the individual. This influence can be sufficient to someone to abandon personal opinions in favor of those reported by others. Every reader of this review is likely to recall a situation where a personal position was altered in order to adopt one more perceived to be more in tune with that of one’s social group.

It would seem that the Substance Abuse and Mental Health Services Administration (SAMHSA) has also found reason to support social norms programs as worthy of consideration as a prevention strategy of promise. Recently added to its “model programs” web site is a report supporting the use of social norms, an excerpt of which states: “The Social Norms Media Marketing Campaign is the primary component of Challenging College Alcohol Abuse…Results show that negative consequences of alcohol and other drugs (AOD) use and positive perceptions of alcohol use decreased significantly. Heavy drinking decreased by 29 percent, as did AOD-related crimes” (see http://modelprograms.samhsa.gov/).

The Future

I do not know what science will ultimately prove regarding social norms and other promising approaches to reducing high-risk drinking in college. As a practitioner I find the logic of contemporary prevention strategies to be compelling. Approaches to reducing high-risk student behavior such as social norming, environmental management, motivational-interviewing and harm-reduction should be investigated and funding provided to underwrite these investigations. We need look no further than the changes of the last 40 years regarding social perceptions of normative behavior with regards to cigarette smoking or reductions in drinking and driving fatalities to get a sense of how vulnerable public perceptions of normative behavior can be.

My experience is that there is no “silver bullet” or “one-size-fits-all” approach to solve any social problem. Most successful interventions involve a concerted effort mounted by a variety of individuals who collaborate to achieve a common goal. While the prevention field is indebted to Dr. Wechsler and his colleagues for placing the issue of high-risk collegiate drinking on the front page where it belongs, unfortunately D to D is sorely lacking as a call to collaborate on a solution.

Despite all this, this book is worth reading by higher education professionals working to prevent high-risk drinking, if for no other reason than “to demonstrate how not to do something.” I would, however, caution parents that Dying to Drink is not representative of the views of all who are concerned about the problem. Likewise, many of the recommendations proffered have been advocated for some time by some of the very same agencies accused by the authors as ‘sleeping with the enemy.’ Thus, if you choose to read this book, please also take the time to find out “the rest of the story.”

Note: for a comprehensive overview of “what’s what” in higher education’s attempt to address collegiate high-risk drinking I would recommend visiting the web site of the Higher Education Center at www.edc.org/hec . To learn more about the social norms approach visit http://www.socialnorms.org/.

Robert Chapman, Ph.D., is the Pennsylvania Regional Coordinator for the Network of Colleges and Universities Committed to the Elimination of Alcohol & Drug Abuse and Related Violence. He can be reached at: Chapman_PhD@yahoo.com

Tuesday, April 3, 2007

Drinking -- A Love Story


By Caroline Knapp
ISBN: 0-385-31554-6

Reviewed by Lynne B.


This is a very powerful book for women alcoholics and addicts. I am currently reading it for the second time.

Caroline Knapp describes in eloquent detail what it is like to be a "high functioning" alcoholic. I think everyone will be able to relate to many of her stories. While I am an addict and not an alcoholic, I felt as though I was reading stories about my life.

I highly recommend it.

Monday, April 2, 2007

12-Step Horror Stories


True Tales of Misery, Betrayal, and Abuse in AA, NA and 12-Step Treatment, edited by Rebecca Fransway

Reviewed by Jackie J.


The Introduction, Foreword, and Preface contain a great deal of anti-AA editorial commentary. The basic points are that AA is bad for some (or most) people and that people who contradict the belief-systems of AAers are demonized. Pro-AA individuals who are easily offended might want to skip the introductory material. The horror stories themselves are fascinating reads and only a few had an entirely negative view of AA. Even avid 12-steppers should find something of value and little to resent in most of these stories.

Some stories are very detailed, chapter-length tales of 13-stepping and compulsory AA-attendance. Other stories are no more than a few paragraphs long. Each writer clearly has an independent and unique perspective on their AA experiences. Most names were changed to protect the innocent, although some writers insisted that their names be proudly displayed.

Each story-teller drew a unique conclusion from their experience. The differing opinions treated the subject with a basic fairness that was much more open-minded and even-handed than the title suggests. Every writer was clear that they were writing solely about their own experience and most insisted that they did not intend that the reader jump to conclusions about the organization as a whole.

Some contributers were primarily interested in reforming AA and fixing AA's internal problems by opening a healthy dialog within meetings, making newcomers aware of stalkers within the organization, and limiting the authority of old-timers (who may be more interested in protecting their friends and/or their egos than supporting the organization). They were motivated by a desire to create a better environment for those seeking recovery.

Some people protested the systematic sexism or racism they encountered in the organization. One mentioned the lack of tolerance for non-Judeo-Christian religious preferences. Male and female alcoholics are clearly held to different standards of behavior in many AA groups.

Others told of the shock they experienced when they were admitted into treatment centers and realized that they were in an abusive (or religious) environment that they were unprepared to cope with. They related how they and their families were pressured into accepting a pro-forma explanation of their troubles. Most of the writers' scorn was reserved for treatment centers and the counselors (most often characterized as deranged) who ran them.

Some stories dealt with suicides and other destructive behaviors that AA members were driven to when they were denied the support of the group for some actual or philosophical conflict with the organization. Several instances had to do with people being encouraged to quit taking prescribed medications for mental illnesses in order to become authentically "sober" according to the standards of their group.

Very few readers insisted that they would not refer a friend to AA after their experiences, although most of them were emphatic that they themselves would not return to "those rooms" again. Several had discovered alternate methods of treatment, others felt that they had taken charge of their lives and recovery sufficiently to no longer need the support of a group to maintain their sobriety.

The differing points of view and perspectives of the contributors gives lie to the myth that all alcoholics are alike.

These story-tellers all tell another story - the story of their resilience and commitment to sobriety regardless of the obstacles. Interestingly enough, most of them arrived at a desire to act to change their circumstances and found the courage to speak out about the injustices they suffered in AA after four or five years of sobriety.

Friday, March 30, 2007

A Million Little Pieces


By James Frey
ISBN 0385507755

Reviewed by Katy P.


As addicts and alcoholics, we’re prone to getting stuck in the victim role. It’s what thwarts our recovery in many cases, holding us back from taking action in our lives, from making decisions and choices to live better, stop using and drinking. For anyone who has struggled with the “poor me, I can’t change” syndrome, James Frey’s book “A Million Little Pieces” might just help snap you out of it.

There has been quite a bit of hype over this book since its April 2003 release. This being Frey’s first literary work, he’s a rookie who came out of the dugout swinging away. Media interviews abounded. He was quickly dubbed a “literary bad boy” because of his no nonsense responses to questions, his profane vocabulary, his rejection of Alcoholics Anonymous, and his completely unapologetic stance regarding his zealous ambitions in the literary world. Marketed as an addiction memoir, the book has attracted both positive and negative feedback. Adversaries call it exaggerated, repetitive, cliché, and some have even called Frey’s accounts of his addiction and experiences in recovery outright lies (see anesthesia-less root canal passage.) Proponents of the work, however, find his lack of adherence to standard writing rules refreshing, the overt gore with which the withdrawal experience is described honest, and his short, repetitive and choppy prose engaging and addictive.

My perspective as a recovering addict: this isn’t your usual addiction memoir. That much is true. If you think you’ve read it all and heard it all, and this book could only elicit yawns, I challenge you to crack it open. The prose is painfully vivid, pointed, and evocative. Almost any addict will relate to Frey. And the one thing all the hype has gotten right is that Frey has his own style of writing—he does away with style all together. Rules of grammar, punctuation, capitalization, are ignored. The author hits his mark with this one—it’s addictive. The reader is drawn and pulled into Frey’s saga, his thoughts, his mental rants and anguish like a runaway train is pulled downhill. The lack of grammatical structure removes pauses and breaks in thoughts and dialogue and leads you further and further down the rabbit hole into the story. And it’s a wild ride.

As far as exaggerated accounts go, I can see how those who haven’t struggled with substance abuse could be skeptical of Frey’s story. But those of us who have been in active addiction know how easy it would be to shock others with honest descriptions of how much of our drug we consumed over a given period of time. I even shock myself sometimes when I think of my own using experiences. The question is, why would we want to retell these tales? For some of us, at one time, it made us feel better about ourselves. “Look how cool I am, I used to drink this much.” But those of us who are seriously changing our lives and our ways find bragging is pointless and empty, an old behavior that doesn’t bring us any glory or self-respect. I believe Frey was merely painting a picture of the person he used to be to illustrate how low he had sunk. It’s clear from his writing that he’s neither proud nor validated by his drug and alcohol use and the violent, destructive person that emerged as a result. The guy is just telling his story from his perspective.

The most important thing about this book for me was the simple message: you don’t have to use if you choose not to. The book got through to me. It doesn’t matter who you are, how far down you’ve gone in your addiction, how weak or strong you think you are or how much damage you’ve done in your life. You don’t have to use, and it’s not about steps or a Higher Power or a sponsor. It’s about making a choice and living differently and taking responsibility for your own life and actions. What Frey taught me in this work is that it doesn’t matter how many “experts in their field” tell you you’re going to fail and why. If you take some control of your life, take responsibility for past actions and choices, and make an honest, concerted effort to do better, you can. People can tell you you’ll fail all day. It’s ultimately your choice. And I love this book for that message of personal strength and triumph alone. My advice: read this book now!


A Remarkable Medicine Has Been Overlooked

A Remarkable Medicine Has Been Overlooked

By Jack Dreyfus
ISBN 0-8264-1069-3

Reviewed by Rex A.


The book is an easy enough read, but is kind of a mess in the way it is organized and constructed. In fact, it is really 3 separate books. The first is Dreyfus's autobiography; a man of modest means who got rich in the stock market. In 1958, he went into depression [more of an anxiety disorder than a depression from the way he describes it], suffered for a long time, and through a series of coincidences, discovered that Dilantin provided immediate and lasting relief.

Dreyfus saw others benefit in similar ways, and the second part of the book relates his decades-long efforts to get the medical community, the drug companies and the federal government to take action. These efforts were ultimately frustrating--even after forming the Dreyfus Medical Foundation, spending substantial amount of his personal wealth, meetings with 3 Presidents, FDA Commissioners and, Surgeon Generals; and mailing bibliographies documenting thousands of international studies to a half-million doctors.

The problem, as I understand it, is that the FDA has no mechanism or authority to be proactive about the approval of drugs. So, even if someone discovered that penicillin, for instance, cures cancer, the FDA cannot on its own initiative take action on that claim. By design and by necessity, it must wait for a drug company or other research body to support claims of safety and effectiveness through the usual rigorous, expensive, and lengthy procedures. Since the patent on Dilantin ran out years ago, there simply is no financial incentive for anyone to bother with such enormously costly research. In lieu of that, thousands of independent studies world-wide provide anecdotal "evidence" of Dilantin's effectiveness in treating 70 different conditions. At least, that is the way I understand it. In the meantime, because Dilantin has FDA approval for one condition--epilepsy--physicians are free to prescribe it for any other conditions as they see fit.

This book is either the story of an unsung hero--or of a stubborn, compulsive man who had enough money to try to push around the Bureaucracy...and lost.

Perhaps it's a bit of both.

BTW, one of the claimed uses for Dilantin is easing withdrawal symptoms in alcohol and drug addiction.

Tuesday, March 27, 2007

Alcohol -- Opposing Viewpoints

Scott Barbour, Editor
ISBN 1-56510-674-1
Reviewed by Colin N.


Alcohol-Opposing Viewpoints contains a wealth of conflicting viewpoints on alcohol's harms and benefits, marketing of alcohol, different treatment programs (AA, SOS, Rational Recovery, and others), and various prevention programs. The SOS portion was written by James Christopher. I found the book at my local library.

Alcoholics Anonymous: Cult or Cure


By Charles Bufe (2nd edition, 1997)

Reviewed by Marty N.



This book covers approximately the same ground as Ken Ragge’s The Real AA, reviewed here earlier, but is a much more competent and thoughtful work. Bufe refrains from expounding his own pet theory of addiction and wisely fills the pages instead with a more detailed and better documented exposition of AA’s matrix (the Buchman movement), early AA history, studies of AA’s efficacy, and contemporary currents in AA’s development. This is a more self-disciplined, better researched, less strident and ultimately more persuasive and useful critique of AA.

After a brief introduction to a stereotypical AA meeting – marked by dense cigarette smoke, drunkalogues and tributes to one’s Higher Power – Bufe asks where this came from, and launches into a study of Frank Buchman and his Oxford Group Movement (OGM), later known as Moral Rearmament.

Buchman was a Protestant evangelical who believed he had direct two-way communication with God. He was a social climber, a dandy, and an avowed admirer of Hitler in 1936. The movement he founded styled itself nondenominational and saw its mission as the integration of all religions and the establishment of a global theocracy. Buchman in the 1930s enjoyed the public support of such as Henry Ford, Russell Firestone, Cleveland Dodge, Admiral Byrd and a number of other ultraconservative patrons. Among the claims of the Buchmanite movement was that its "soul surgery" delivered its believers from sexual perversions and other sins, including the sin of drunkenness. Bufe’s account somewhat unnecessarily traces the complete history of the Buchman movement after the mid-30s through the death of its founder and its demise in the 70s, before introducing AA co-founder Bill Wilson.

Wilson was a union-hating, big-business-loving stock market promoter from a privileged background who became wealthy in the boom of the 1920s and lost it all in the crash of 1929. He began drinking self-destructively and his life fell apart.

Through a business friend who had joined Buchman’s group and stopped drinking there, Wilson was introduced to OGM principles, namely: "1) Admission of personal defeat; 2) Taking of personal inventory; 3) Confession of one’s defects to another person; 4) Making restitution to those one has harmed; 5) Helping others selflessly; 6) Praying to God for the power to put these precepts into practice."

During a stay in Towns’ hospital, the favored drying-out place for the elite, Wilson was given a cocktail of detoxification drugs including belladonna, and under that influence experienced a "great white light" and saw "the God of the Preachers." The next day he was given a copy of William James’ Varieties of Religious Experience, with its principal thesis that "the cure for dipsomania is religiomania."

He then became an active member of the Buchman group, focusing all his energy on efforts to convert other drunks to its principles. The Buchman group’s leadership was not thrilled with Wilson's single-minded concentration on drunks, however, especially drunks who had no money. And Wilson’s new Catholic recruits feared repercussions from their church, which vehemently denounced Buchman and his trend. In consequence, during 1937 the nascent and nameless "alcoholic squadron" around Wilson formally severed their OGM ties.

Bufe writes that the AA "Big Book" does not credit the OGM as source of the 12 Steps because Wilson did not want to offend the Catholic hierarchy. However, Bufe has little difficulty indeed in showing that "every single one of the steps is directly traceable to Buchman’s teachings." This is a piece of intellectual history known to relatively few who follow the 12-step philosophy.

While the "big book" was being written, the founders commenced fundraising. Through a religious connection, they obtained an initial grant of $5000 (which would be $57,000 in 1997 dollars, according to Bufe) from John D. Rockefeller in 1938. This was followed by a fundraising dinner in 1940 to which Rockefeller invited 400 of his social set. Although the immediate payoff from this event was slim, the event "made" AA in high society and led to a steady flow of donations from the power elite and, more importantly, to a stream of favorable publicity, which brought rapid expansion and thus eventually a great improvement in AA finances.

Bufe’s account of this early period unfortunately digresses at some length into a speculative and futile effort to demonstrate sixty years after the fact that Wilson and the early AA members commingled and diverted for their personal use a portion of the funds intended to finance production of the book. Who really cares?

Much more interesting and relevant is Bufe’s account of Bill W’s work to shape AA as an organization. Wilson was constantly on the road visiting members and groups, and in that process drafted the 12 traditions. While Wilson’s Steps added little new to Buchmanism, the Traditions showed Wilson at his most creative and paradoxical.

The Oxford Group Movement, Bufe writes, had been an example of the "’tyranny of structurelessness’; it was always under the informal but dictatorial control of its founder, Frank Buchman, and remained so until his death – thanks in part … to the fact that there was no organizational structure through which disaffected members could challenge him." In contrast to this, Wilson, the conservative Republican, created in AA an organizational structure that is both democratic and anarchistic.

It is democratic in that the policy-making power rests in the hands of a national council of delegates (the General Service Conference) elected from below by their meetings. It is anarchistic in the sense that the board of directors (the General Service Board) has no powers of coercion over the meetings, which remain completely autonomous. Bufe credits Wilson with a sincere intent to create a structure that no individual could dominate, not even himself.

Wilson also championed the later move to make alcoholics the majority on the AA Board. Initially the majority were non-alcoholics, to reassure donors that their funds were in reliable hands. Unfortunately Bufe’s account of AA’s unique organizational structure remains schematic; there do not seem to be sources that describe from the inside how the structure really works at its highest levels.

Much like Ragge’s work, Bufe’s book then takes the reader through the 12 steps. This is the one section where Ragge’s treatment is more thorough and more insightful than Bufe’s. Ragge is more keenly attuned to issues of psychic trauma, and he sees a potential for positive injury in the Steps, where Bufe sees mainly placebo. In Bufe’s view, the steps have little intrinsic content and little relevance to recovery from alcoholism, but a great deal of relevance to creating dependency on the AA organization with its de facto compulsory religiosity. Bufe concludes the chapter with a challenge that, I think, many of us in SOS have taken up some time ago, each in our own way. He says "Virtually anyone with any real knowledge of alcohol abuse should be able to construct a sturdier set of steps to recovery."

Bufe’s next chapter takes up the 12 traditions (which Ragge’s book practically ignored). Bufe generally likes the traditions. Their decentralization and their rule that leaders serve rather than govern, and the limitations on outside funding, are, he